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With so much information about enzymes in the mainstream media, I am often asked should I take digestive enzymes or systemic enzymes? Most people that take digestive enzyme products are usually looking for help with occasional digestive issues – gas, bloating, GERD, reflux, heartburn, irregularity, etc.
Remember how I explained that the circulatory and lymphatic systems are very important to detoxification because they are the transportation systems? My experience and results have been with using fungal proteases that are acid, neutral and alkaline, and also require no coating for protection.
So while you are giving your digestive system a “break” with a juice cleanse, be sure to help your immune system clear out the toxins and improve circulation with systemic protease enzymes like PureZyme.
Let’s answer some common questions many people have about probiotics and probiotic supplements. In the scientific literature, flora is defined as the microorganisms that normally inhabit a bodily organ. How are probiotics different than enzymes, and why do so many people get them confused?Probiotics and enzymes are similar in that they both support healthy digestion and a healthy immune system. Digestive enzymes are proteins that help breakdown (digest) food into nutrients for absorption into the blood stream. Taking probiotics, like our Plantadophilus, offers many health benefits such as improved digestion, immunity, and elimination.
Digestion – Probiotics produce enzymes such as protease, lipase, and lactase to further assist with protein and fat digestion as well as reduce problems associated with lactose intolerance.
Immunity – Intestinal microbes are a key factor in the development of the post-natal immune system and in acquired immune response and inflammation. Elimination – Probiotics act as natural stool softeners and facilitate the healthy and timely elimination of waste. Lactobacillus denotes ”lactic acid producing” or “acid loving.” The term “Lacto” does not indicate a relation to lactose or dairy, as is commonly misunderstood. Enzyme Essentials’ Plantadophilus probiotic is live bacteria and is assigned a one-year shelf life. When traveling, it is recommended to only take with you only the amount needed, perhaps in a separate container or pillbox. Yogurt and fermented foods contain “live cultures” that can be beneficial, but they should not be compared to probiotics.
With so many probiotics on the market, how can I choose a good one for my family’s own situation?
What is the difference between a pre-biotic and a probiotic??Pre-biotics are carbohydrates that serve as food for the probiotics. The general answer is no, however the species, strains, and activity per dose should be suited to the individual’s health needs. Drink plenty of water, preferably pH balanced spring water (optimal pH of 7.5), to assist with elimination of metabolic and toxic waste.
Take a probiotic daily (preferably right before bedtime when the gut is at rest) to support a healthy pH in the lower GI tract. Take digestive enzymes with meals to support your body’s digestive function, feed your cells, and help maintain an overall pH balance.
Stress, no matter how big or small, compromises our digestive function.  While many of us strive to limit and manage the stress in our lives none of us are completely protected from it.
Genetically modified foods (GMOs), fast food and highly processed packaged food are more difficult to digest.  We now eat food with chemicals that the body doesn’t even recognize as “food” and doesn’t even know how to break down, so there is an added burden on digestion that many cannot handle. Digestive diseases are on the rise and colo-rectal cancer and stomach cancer are on the World Health Organization’s top 10 list for causes of death.
Take a few minutes to learn how systemic protease enzymes can help support immune health from Lisa Helffrich, Director of Education at Transformation Enzyme.
This is wonderful recipe that is hearty, full of delicious vegetables and makes a great week-day meal for your family. Digestive enzymes work within the digestive system to support proper breakdown of foods and nutrient acquisition. Have you heard about digestive enzymes and probiotics, but aren’t sure why you need them or how they can help you? Or do you already take digestive enzyme supplements and need an informative video to share with family and friends to convert them to the remarkable benefits of enzymes? These protein fragments can produce allergic reactions and even lead to irritation of the mucosal lining of the intestines. So when you are working to build those muscles and improve your outer body, don’t forget to stay fit on the inside and take a comprehensive digestive enzyme supplement with at least protease, lipase, and amylase to help support maximum nutrition, optimal circulation and immune function. Enter your email address to subscribe to this blog and receive notifications of new posts by email. The information contained here is for reference only and is not intended to diagnose disease or prescribe treatment. Better Digestion, Better HealthFor over 15 years, Enzyme Essentials has been a leader in providing the most effective digestive enzyme supplements to customers world-wide.
The stomach is responsible for further mechanical breakdown of food and some chemical breakdown. At this point, the food has spent between 30 minutes and 2 hours in the stomach and between 2 and 6 hours in the small intestine and 90% of the nutrients have been extracted.
In summary, at the short end, digestion takes about 75 hours, but it can take up to 80 hours from the time it enters the mouth to the time it leaves the body in the form of stool. This is quite a long topic and one that has a number of sections.First of all we started by looking at NUTRITION. Here are the notes that we used in the Ambassadors session on nutrition, carbohydrates, proteins and lipids. In one end, out the other!It can take about 24 hours for the food you eat to pass completely through your body. TOP TIP - REMEMBER THISDigestion starts in the mouth and carries on in the stomach, but most digestion takes place in the small intestine. THE TIMETABLE OF THE DIGESTIVE SYSTEMENZYMESFIND OUT MOREThe process of breaking down food into molecules the body can absorb is called digestion. The stomach is a stretchy, muscular bag that stores food and churns it around until it is a thick liquid. The small intestine measures 21 ft (6.5 m) and is the main organ of digestion and absorption. The lining of the small intestine is covered with microscopic projections called villi which dramatically increase its surface area. The lining of the stomach and intestines secretes a thick, slippery liquid called mucus, which helps food slide along and protects the digestive organs from acid and enzymes.
The muscular walls of most sections of the digestive system contract in a wavelike pattern, known as peristalsis, to push food through.WHAT HAPPENS IN THE LARGE INTESTINE? PPC is incorporated into liver cell membranes in toto as shown with the help of double-radioactive labeling. Every year doctors around the world prescribe polyenylphosphatidylcholine (PPC) to millions of patients with liver disorders.
PPC is incorporated into all cell membrane systems of the cells and organelles, and thus constitutes an integrative component of the membrane. PPC plays a decisive role in membrane dependent metabolic processes as well as in cell regeneration. The polyunsaturated fatty acids released from a part of the molecules constitute prostaglandin precursors.
A loss of phospholipids is seen irrespective of the etiology in liver disorders in which there is damage to the hepatocyte membranes and organelles.


In numerous international clinical studies with more than 10,000 patients, well-known clinicians checked the therapeutic possibilities of PPC in the treatment of liver disorders of different etiology and confirmed the knowledge gained during pharmacological examinations.
PhosChol is a DIETARY SUPPLEMENT: These statements have not been evaluated by the Food and Drug Administration. MEDICAL DISCLAIMER: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. Juice cleanses can be a great way to “kickstart” healthier eating habits, give your digestive system a break, clear out toxins, and introduce your body to cleaner eating.
Digestive enzymes can be a great way to support and enhance a juice cleanse by assisting with breakdown and removal of toxins in your body. These additional benefits are called “systemic benefits” because they help the circulatory system, the immune system, and the detoxifying organs.
Taken between meals (morning, mid-afternoon and at bedtime) they absorb into the blood stream very easily. We suggest taking 2 PureZyme capsules 3 times per day during a cleanse or any time between meals to help support immune health, improve circulation, and assist with toxin removal. Within that symbiotic relationship, they provide several benefits to the host, including the synthesis of several important molecules and nutrients as well as the control of potentially pathogenic organisms. Some of these are friendly to the human host as mentioned above, whereas others are potentially harmful, should they be allowed to grow uncontrollably.
Probiotics also produce B vitamins, particularly folic acid and B12, which are biocatalysts in food digestion. Probiotics produce the natural antibiotic-like substance acidophilin and inhibit the growth of opportunistic microorganisms. Lactose may be used in the medium to grow the probiotic culture; however, this is completely removed from the final product. The probiotics are manufactured under refrigeration and inventoried under refrigeration prior to shipment. Probiotics are specific genera, species, and strains of bacteria that have been isolated and identified with certain characteristics. Examples of pre-biotics are inulin or foods containing inulin such as chicory root and Jerusalem or Globe Artichoke. Taking supplemental probiotics confers health benefits to the host by improving the environment and supporting the existing microbiota. For example, saliva is usually neutral while gastric secretions are acidic and pancreatic secretions and bile tend to be more alkaline.
If the blood becomes too acidic, the body will “borrow” calcium from bones to help act as a buffer and balance the acid in the blood. If your body doesn’t completely break down and digest your food, then you are not providing your cells with MAXIMUM nutrition. Taking enzymes provides the support needed to ensure optimum digestion with each and every meal. All the good nutrition in the world will not provide benefits unless you are properly digesting it.
The enzyme blend should contain protease (to break down proteins), amylase (to break down starch and sugars), lipase (to break down fats) along with lactase, and other enzymes to support complete digestions of meals. Cook pasta according to directions and serve pork ragu over pasta with a sprinkle of cheese on top and a side salad. Our PureZyme, TPP Protease and TPP Protease IFC are products that support the immune system through improved circulation and support of detoxification. Many people are on high protein diets to keep up with training needs or reach a weight goal, but did you know that a diet high in protein can put a lot of added stress on your digestive system and your kidneys? Muscle, bone, connective tissue along with antibodies, and hormones are all made up of mainly proteins. Every time you eat a protein bar, shake or even just a meal, your pancreas and gall bladder have to produce enzymes to help digest those foods. The information contained herein is in no way to be considered a substitute for consultation with a health care professional. Our clinically proven products support complete digestion to help maximize nutrition and alleviate common digestive discomforts.
This stimulates our brain to ready our stomach to receive food, by increasing gastric secretions. The duodenum’s job is to neutralize the acidic chyme before allowing it to continue through the rest of the small intestine by way of bicarbonate from pancreatic juice.
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We identified the 7 nutritional groups and then looked more specifically at the 3 main ones: carbohydrates (sugars), lipids (fats) and protein. You might want to have a look to fill in any gaps in your own notes or as additional information which might help you in your revision.
Digestion is completed in the small intestine and this is where all absorption of nutrients takes place.
If the pH or temperature varies too much from the optimum for that enzyme, the shape of the enzyme will begin to change irreversibly. They are commonly used in biological washing powder, and in the production of baby food (proteases) and diet food products (isomerase). Glands in the lining of the stomach secrete gastric juice, which contains pepsin and hydrochloric acid. As food moves slowly along the great length of the intestine, it has plenty of time to break down properly.
Even so, the intestinal lining does gradually wear away, but it continually renews itself by producing new cells, just as skin does.HOW DOES FOOD MOVE ALONG THE DIGESTIVE SYSTEM?
Harmless bacteria flourish in the waste and produce some vitamins, which are also absorbed.
Meals rich in carbohydrates (such as sugar and starch) are digested quickest, and fatty foods take longest.ENZYMESMost chemical reactions in living organisms are controlled by enzymes. The molecules of each enzyme have a very particular shape which enables them to bind to a specific molecule in the body and make it react.WHICH ORGANS MAKE DIGESTIVE ENZYMES? These enzymes break down proteins, carbohydrates, and fats into the units they are made up of—amino acids, sugars, and fatty acids. The positive experience doctors and patients have with PPC, the main ingredient in PhosChol, is due to its unique mode of action. Due to its high content of bound polyunsaturated fatty acids, however, they are much superior to these. Exogenous substitution of phospholipids in the form of PPC leads to the incorporation of PPC into the membranous structures of the liver cell and thus to membrane regeneration.
When foods are not properly digested by your body’s own enzymes and enter the small intestine, this may irritate our digestive tract and allow undigested food or waste to enter the bloodstream. When you take enzymes, specifically protease or proteolytic enzymes, on an empty stomach, instead of the protease helping to digest the protein from your meal, the enzymes will enter your bloodstream to support the circulatory system, the immune system and work to support overall detoxification.
Overall a juice cleanse can be a great way to detox from poor diet choices and help you get serious about the decision to live healthier.
And your body doesn’t really need extra enzyme supplements since you aren’t eating solid foods, right? Systemic protease enzymes found in our PureZyme product can support flushing your system since the enzymes enter the bloodstream and help improve circulation and assist with clearing toxins.
Also, proteolytic enzymes are very effective at helping reduce and control chronic inflammation, the underlying cause of most degenerative diseases. The owners, Cary and Joanie, live in our neighborhood and are really nice folks who are small business owners like myself!


With digestive disorders affecting one out of every four Americans, the demand has never been greater for probiotic supplementation to help with regular elimination, promote GI health and support a healthy immune system. The products are not shipped on ice as it has been determined unnecessary for short periods of time. The probiotics may lose a slight amount of activity but do not go “bad” if left in warmer environments. The live cultures in most fermented foods have not been isolated and are not the same as probiotics. Some individuals can be sensitive to inulin and so this may be something to look to avoid in a probiotic supplement. The most current research is showing that the native microbiota is quite hardy and well established, however the probiotics are mainly transient (adhere to intestinal cells temporarily), giving rise to the need for continual supplementation. They support the growth and maintenance of the native microbiota, and many of the strains being studied are actually resistant to antibiotics. If it moves out of this range, then enzyme activity can decrease and food is not as easily broken down. Do you eat a healthy, balanced diet and have regular elimination and still think you don’t need digestive enzymes? Think again!
If your digestive system is compromised, your cells don’t get what they need and this can lead to disease and illness. Discard the bones and stir shredded meat back into sauce and add remaining salt and pepper to taste. If you are eating a healthy diet and involved in an exercise program, you are likely a very healthy individual.
We constantly need to replenish our body’s cells and need the amino acids found in protein to do this.
When food has been through the stomach, it becomes chyme; an acidic mixture of hydrochloric acid from our stomach, pepsinogen, lipase and amylase. The food then enters the jejunum, the part of the small intestine that is responsible for the majority of nutrient absorption. The body wants to reclaim these substances before defecation; food takes 72 hours to be processed in the large intestine. Proteins are made up of a simple chain of amino acids but they are folded and wrapped into very complex shapes.The ACTIVE SITE of the enzyme is the part that interacts with the substrate.
Pepsin is an enzyme that digests protein molecules; hydrochloric acid kills germs and helps pepsin work.WHERE DOES FOOD GO AFTER THE STOMACH? The size of the small intestine also maximizes the area of inner lining that food passes and the absorbtion of nutrients.HOW IS FOOD ABSORBED? From there, nutrients pass through the thin walls of the blood vessels in the villi, and into the body.WHY DON’T THE DIGESTIVE ORGANS DIGEST THEMSELVES?
The proof of the unique mode of action and thus the therapeutic relevance of PPC was primarily demonstrated by a large number of different pharmacological studies carried out all over the world and now is continually completed on the basis of new scientific methods. And here’s a helpful table outlining key differences between digestive and systemic enzymes. The better the blood flow and the healthier your circulatory system, the better the detoxification.
Taking proteases regularly is very proactive and supports your body’s natural recovery and healing processes.
This is especially true when taken during times when the digestive system is dormant, such as first thing in the morning or at bedtime. However, to help preserve maximum activity for the longest amount of time, we strongly recommend that the customer refrigerate our probiotics to maintain activity once they have been received.
Additionally, the colony forming units (cfu) in a supplement are often much more concentrated than in food. Several studies show the beneficial effects of probiotic supplementation, in particular its ability to reduce antibiotic diarrhea. But while the energy bars, sports drinks and protein powders help you reach you body weight goals, they may also add digestive stress to your body. Proteins must be then broken down into amino acids to be bio-available to our body’s cells and this begins in the stomach and continues into the intestines.
The entrance to the small intestine from the stomach is controlled by the pyloric sphincter; a controlled doorway that prevents too much chyme from entering the small intestine at once. Fat, peptides and carbohydrates are further broken down by enzymes into units that are small enough to be transferred in the bloodstream to the target organs. The jobs of the large intestine are to reclaim the water from the food, reclaim the sodium from the food, and provide healthy bacteria to ferment fiber that has not been digested. The breakdown of starch starts here.STOMACH - Food is churned and mixed with stomach juice. Pancreatic juice neutralizes stomach acid and contains enzymes that digest carbohydrates, proteins, and fats.WHY IS THE SMALL INTESTINE SO LONG? This type of enzyme use is called “systemic enzyme supplementation.” The use of systemic enzymes is great for healthy individuals, but can provide additional support for those with compromised immune systems.
However, the further along the proteins get without being broken down into amino acids, then the more likely they are to cause issues within your gut and immune system. But when you take supplemental digestive enzymes, you support your body in proper digestion. Mechanical manipulation by chewing breaks the food into smaller pieces which provide more surface area. The primary fuel the body needs to run properly is glucose; so much of the food is broken down and recombined into glucose. When you take a blend of digestive enzymes (protease, lipase, amylase, lactase, cellulose, etc.) in the form of supplements with a meal, these digestive enzymes work to help support complete digestion and help prevent undigested foods and waste from ending up where they shouldn’t. Some conditions that may be exacerbated by undigested proteins and food particles in your body are leaky gut, arthritis, fibromyalgia, CFS, allergies, to name just a few.
We believe this is used to increase shelf life, and it may improve gastric survival but is not absolutely necessary. This is where digestive enzyme supplements, particularly those high in protease, can help can be so important.
This increased surface area helps the enzymes in the small intestine absorb the nutrients in our food better. Fiber that has not been digested adds bulk to the waste products to facilitate elimination.
Enzyme Essentials prefers refrigeration over enteric coating to avoid the use of additives that provide no nutritional value.
Protease, lipase (the enzyme that works on fats) and amylase are all released by the small intestine and pancreas in order to complete digestion. The small intestine has many folds (called villi) which increase its surface area, making absorption more efficient.LARGE INTESTINE - This is where water along with the undigested products of digestion end up. We are unable to digest cellulose, which makes the bulk of the faeces which is produced here. The rest of the waste is compacted and stored in the rectum before finally being expelled from the body through the anus.



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