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It’s hard to imagine that when you gaze up at the night sky and take in the countless stars, there is actually a much more expansive universe existing within your very own gut, in the form of trillions of bacteria. However, these trillions of bacteria are not always living in perfect harmony with one another, in some sort of utopian paradise.  There is a constant battle unfolding within this fortress called the microbiome, the timeless tale of good vs evil. Probiotics are understood as the ‘good guys’, as they serve to keep your gut healthy by providing good bacteria.  But what happens when bad bacteria outnumber the good? Preliminary research reveals that several probiotics have potential in alleviating symptoms associated with IBS.  Let’s explore some of the noteworthy probiotic representatives.
Sounding like a magic potion of sorts, this bacterial trilogy is composed of Bifidobacterium, Lactobacillus and Streptococcus salivarius.  Compared to the placebo, patients experienced significantly less bloating and flatulence in two separate double-blind placebo studies. Nearly 70 people with IBS participated in a study where they received SCM-III, or placebo.  After 12 weeks, this lovely, live, bacterial blend was reported to benefit bloating, pain within the abdomen, and bowel movements.
This dynamic duo helped to alleviate abdominal pain, improve bloating and increase ‘bowel habit satisfaction’ in several studies when evaluated both independently, and together. In one study of 85 people, a synbiotic (containing both probiotics and prebiotics) was reported to reduce abdominal pain, as well as diarrhea after 12 weeks.  Added bonus – this particular strain does not require refrigeration. About Latest Posts Alexis RachkovskyClinical Support Specialist at Sanesco HealthAlexis Rachkovsky is a Clinical Support Specialist. You will learn some of the best probiotics, bacterial supplements that can help your diarrhea and constipation associated Irritable Bowel Syndrome and have the option to buy too.They are well recognised in the treatment of IBS and widely advertised. Align probiotics contain a bacterium called Bifantis or Bifidobacterium infantis for your bowel health.


VSL#3 is a commonly used probiotic which contains 450 billion live bifidobacteria and lactic acid bacteria.
Digestive Advantage probiotics are marketed to help the irritable bowel syndrome symptoms of urgency, diarrhea, constipation, bloating and cramps.
IBS Treatment For Men And WomenThere are many IBS treatment options available to provide quick, effective ways to help your symptoms including drugs, probiotics, diets, natural remedies and much more.
Alexis attended the College of William and Mary, and completed her Bachelors of Arts in Psychology at the University of North Carolina at Asheville, along with a minor in Neuroscience. August 22, 2016The Aging Syndrome – Men’s Hormones August 16, 2016Using Anti-Depressants in Menopause – Is There an Alternative? I've created this complete self help guide to steer you through the world of probiotics and IBS products that are available for your symptoms. A lot of sufferers believe in them which is why I have added them to the best probiotics list.They dona€™t contain lactose or other fermentable sugars so are fine for diabetics and those intolerant of lactose. When taking these, they are said to restore your bowel to health by regulating bowel contractions and changing the bacterial load in your bowel. It normalises bowel function and comes as a caplet containing the bacterium lactobacillus with an amino acid in combination.
She loves cooking healthy and delicious food, and also enjoys playing around on the piano and practicing yoga. They are thought to work competing in the bowel with the so called 'bad bacteria' to displace them.


I believe in the years to come we will see more of these as effective in treatments for many different diseases.
They are good in relieving gas and constipation symptoms and are also useful in the treatment other bowel conditions including SIBO (small intestinal bacterial overgrowth and IBD (inflammatory bowel disease). You might find her out gardening, hiking, playing in the ocean or on the river whenever she has the opportunity. They also increase the overall bacterial numbers in the bowel.The human gut contains trillions of bacteria.
They are normally taken once a day, the manufacturer advises that 'they have all the goodness of a probiotic yoghurt, without the fat and calories'. The efficacy of a synbiotic containing Bacillus Coagulans in treatment of irritable bowel syndrome: A randomized placebo-controlled trial. When the gut is altered by illness or chemicals we take, it doesn't take long to upset the composition of bacteria within the small bowel. There are numerous examples of this including the use of antibiotics, bowel surgery, stomach flu or gastroenteritis (a well recognised trigger for the condition) and a change in the bodies immunity either due to drugs or medical conditions such as cancer, HIV, leukaemia and many more. This is due to the change in the gut flora as the antibiotic can't discriminate good from bad.



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