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Probiotics are widely used in aquaculture to control bacterial infections, and improve water quality.
Currently there are several commercially produced probiotics available, made from several different species of beneficial bacteria, that do not cost much. Probiotic use in shrimp farms, or even in other types of aquaculture, is gaining popularity because they have been proven to be beneficial for aquaculture fish. They have been proven beneficial in disease prevention by modifying the microbial community in host body.
Probiotics are also known to fight colonization of other microbes that tries to inhabit the same area and thus reduces the chances of being attacked by other germs. To learn more about fish farming or to get a hold of us call: 303-495-3705 or click here to book a meeting. About UsNourish the Planet (NTP) is a Low Profit Limited LIability Company (L3C) dedicated to enabling aspiring and existing agribusiness related entrepreneurs.
The word “probiotic” is derived from the Greek words “pro” which means to promote and “biotic” which means life.
Digestion is one of the main benefits of probiotics due to the fact the live healthy bacteria help balance out the environment in the gut and manage the yeast levels.
Finally, research at Stanford University discovered that probiotics can contribute to weight loss due to the fact that obese individuals have different gut bacteria than those who are of normal weight. One can’t deny that probiotics are part of the new wave of health remedies and as more research continues to reveal the benefits of live bacteria and its treatment of intestinal problems, the link between the gut and overall health will begin to be explored more fully.
While coconut oil, chia and kale are always heavy hitters in the good health department, the biggest new trend is actually microscopic. Probiotics are great for keeping your digestive tract healthy, from preventing food-borne illness to lowering your risk of certain digestive conditions, like IBS. Best of all, you don’t need to invest in expensive probiotic supplements to get these friendly microbes (unless you want to!). Always check the label of your yogurt and kefir to ensure you’re actually getting probiotic benefits -- the label should indicate it has live and active cultures.
You’ll get similar benefits if you pick up raw sauerkraut -- as long as you avoid the shelf-stable varieties that are most common at grocery stores.
Enjoy a serving of raw ‘kraut as a healthy probiotic salad, serve ginger-flavored kraut as a healthy side for stir fries or add dill-flavored sauerkraut to your sandwiches in place of actual dill pickles. Use tempeh the same way you would firm or extra-firm tofu -- whether that’s breading it with whole-wheat breadcrumbs and baking for tempeh “chicken” nuggets, adding slices to your sandwich or cutting it into chunks for grilled shish-kabobs. You’ll get the most health benefits from your probiotics if you eat them along with prebiotics. Mixing prebiotics with probiotics is easy -- add a few snow peas and cashews to a tempeh stir fry, include onions and leeks in your miso, beef and veggie soup, top your yogurt with apples, or make probiotic apple smoothie (see below!).
Add all the ingredients to your blender; blend on low speed until just combined, and then on high speed until smooth. Always check with your doctor before making changes to your diet, especially if you have an underlying digestive disorder.
Probiotics refer to the bacteria that exists in the gastrointestinal track which supports digestion and the immune system.
Probiotic foods are foods that have been fermented with either yeast or bacteria, such as kimchi, sauerkraut and yogurt. CFUs stands for ·colony-forming units· and is the way in which, the number of probiotic microbes is measured and described. Therefore, the dose of a probiotic, instead of a number of milligrams or grams as we would use for a medicine in a tablet, is the number of cells or CFUs. The human gut is often referred to as the “second brain” and the only organ that possesses its own independent nervous system. While the neurochemicals from the gut bacteria can influence the brain and its functions, the reverse is also true. Studies are being conducted to understand brain-gut interactions better and to understand whether probiotics could improve balance in the gut bacterial population and thereby, brain function.
At DoveMed, we believe that reliable healthcare information helps you make better choices for yourself and your loved ones. You are what you eat: are the bacteria in your gut influencing what you eat this holiday season?
You are what you eat: are the bacteria in your gut influencing what you eat this holiday season?by Sheila T.
Many of us looked forward to that Thanksgiving meal and those December holiday cravings are starting to kick in.
So when I dig into my Thanksgiving Day baked yams I’m not only feeding me, but also all the bacteria inside me.


Because bacteria treat our bodies like an environment, they have developed ways to influence that environment to be best suited to them.
Despite uncertainty in the how, it is generally accepted that microbes are having some effect on the cravings we experience. If you’re interested in more food for thought this holiday season, checkout the PubMed scientific article by Alcock J, Maley CC, Aktipis CA for more background on how bacteria might be affecting us. Evidence also shows that probiotics can improve digestive system functions, encourage reproduction, and increase tolerance to stress.
Use of antibiotics, antimicrobial drugs, pesticides and disinfectants in aquaculture has made germs evolve and become stronger and resistant. These microbes help in establishing a healthy gut, improving digestion, and ensuring efficient use of feed. Probiotics are usually used in the medical community to help treat diarrhea, however it’s also been utilized in treatments of IBS (irritable bowel syndrome) as well as acid reflux by replacing the bad bacteria with good. When taking probiotic capsules, the unhealthy bacteria was slowly replaced with the good which in turn replenished the gut flora and helped contribute to slimmer waistlines. You can easily get healthy probiotics from wholesome, unprocessed foods -- including a few that might already be part of your diet! The cabbage used to make both kimchi and sauerkraut naturally contains a healthy mix of probiotics that multiply as it ferments, so you end up with a probiotic powerhouse to boost your digestive health.
Most grocery store sauerkraut is pasteurized, which keeps it fresh longer, but also destroys the healthy probiotics. If you typically pick up tofu, opt for tempeh -- it offers the same high-quality protein, fiber and minerals, but also supplies a range of helpful probiotics. Mix a spoonful of miso in hot water for a simple miso broth, or add miso to your favorite broth soups for a little extra flavor -- it works especially well in a beef and vegetable soup. Unlike probiotic foods, which actually contain the beneficial microbes, prebiotics offer nutrients that boost probiotic growth -- they’re the food that keeps friendly microbes healthy. Your healthcare provider can let you know if probiotics are safe for you -- and the best ones to choose.
We will discuss specific doses that have been tested in studies in Chapters four and five, but in general, doses of probiotics are in the range of one to 10 billion cells per day.
These microbes, chief among them unicellular bacteria, outnumber the cells in our body by 1 to 10.
When we feel “under the weather” or “not quite right,” it may be our bodies trying to tell us that something is amiss in the gut-brain interaction.
DoveMed urges their users to consult a qualified healthcare professional for diagnosis and answers to their personal medical questions.
After the mechanical manipulation of chewing, food lands in the gut for a nice acid bath and digestion. For a long time people believed that our bodies would get cravings for foods that we needed. Keeping the bacteria happy and healthy is just as important to good bodily function as keeping me healthy and happy. To this effect there are numerous proposed microbial methods of altering our eating habits in an effort to better their environment. In fact affecting gut bacteria composition is the idea behind the use of prebiotics, probiotics and dietary changes. Avoid refined sugars; if you feel a sweet tooth craving coming on, opt for some fresh fruit instead. Check your mental state: if you feel cravings coming on sometimes it can be a way to cope, or a force of habit. If you follow all instructions by the producers, you should be able to add these probiotics easily to the feed of your fish or to your aquaponic systems. And for the most part, these two descriptions are fairly accurate, however simply dismissing these live-cultured microbes as a method to promote regularity in your bowel movements would be doing probiotics a disservice. And research has found that beyond the gastrointestinal benefits, probiotics can help prevent disease as well as strengthen your immune system.
However, this treatment is still highly criticized due to lack of medical evidence when it comes to probiotics actually treating obesity. These “friendly” microbes that populate your digestive tract offer a ton of health benefits -- and they're gaining more and more buzz as essential for optimal health. And you’ll get other nutritional benefits, like vitamin C and fiber, to boost digestion and heart health.
Instead, look for raw sauerkraut in the health food section (it should be stored in the fridge).
You’ll also get the probiotic benefits of soy by adding miso -- a fermented soybean paste -- to your diet.


Lower doses are likely to be ineffective, (less than 10 billion)  and higher doses are safe, (150 billion) but probably not necessary and therefore expensive as consumers would be paying for extra probiotics that they do not need.
A majority of these microbes live in the gut though bacteria can be found in skin, teeth and a number of other moist places. Studies in mice have shown that altering the gut bacterial population could make them more or less aggressive. So I took a peek into the possible reasons for our cravings and the leading one may surprise you. Monitoring the whole thing is the ENS, enteric nervous system, which is an extensive network of neurons regulating: fluid exchange, blood flow, gut movement , physical condition and information about the gastrointestinal tract. But new research is finding that the microbial life forms that live in our gut might be influencing our eating habits to best suit them. These include: influencing the reward and satiety pathways, production of toxins that can alter our mood, changes to receptors like taste and the hijacking of the vagus nerve. Altering microbiota may, in the future, be an approach to dealing with problems like obesity and unhealthy eating. Instead of snacking, try to indulge in a hobby to relax yourself, go for a brisk walk, or enjoy a small bit of natural nuts and dried fruit. Do not grab an energy drink, grab an apple instead for a little natural kick to keep you going.
In addition take extra care to make sure that the probiotics have  adequate conditions for growth and their ability to colonize the gut of the aquatic animals. In fact, studies have shown that probiotics have been found to treat a wide-variety of ailments . One of the authors for the Journal of the American Medical Association revealed that the increase in using probiotic interventions was becoming more and more popular in the health community and we can see that with the food industry promoting it in teas, yogurts and other health food items. Research has found that people who eat a diet rich in probiotics helps promote intestinal flora that in turn fights off infections and helps boost the body’s immune strength. Virtually any kimchi offers probiotic benefits, but you’ll get the most benefits if you opt for a raw variety or make your own at home. In addition to offering a range of healthy microbes, miso has a potent savory “umami” flavor so it can take your cooking to the next level. There are both manual and automated systems for determining the number of CFUs in a sample.
Unfortunately, as we will often find the number of cells in a dose of a product may not be accurate. The bacteria that make the gut their home, collectively called the “gut microbiome” have been studied in some detail in recent years. Gut bacteria are reported to aid in digestion and also secrete neurochemicals like serotonin.
The findings of several studies validate that the communication between the gut and the brain is a two-way street. The ENS in turn communicates to our brain via the vagus nerve through the secretion of hormones like peptide YY and cholecystokinin to tell us when we are full. This sounds iffy at best but when you consider that in our bodies bacteria cells outnumber our own 10 to 1 it seems reasonable to say they are having an effect on us.
It is also proposed that our own antibody response to bacterial peptides that mimic human hormones or the peptides themselves might be causing interference. Bifidum, a probiotic that boosts digestive health, lowers inflammation and helps control allergies. The number of microbes could also be estimated by simply looking at a sample down a microscope, but this would result in a count that included both living and the dead microbes.
The DNA content of the microbiome far exceeds the total sum of the genetic material contained in the whole human body and in effect, functions as a virtual organ. It is these neurochemicals that the brain uses to regulate an array of functions, including learning, memory, and mood. Some manufacturers state the level of CFUs at the time of manufacture and then put a 12-18 month shelf life on their product knowing that there will be very few viable probiotics left after 9-12 months on the shelf. Experiments have been conducted in mice to show that this communication occurs via the vagus nerve, which runs all the way from the brain to the abdomen.




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