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If you are taking any form of antibiotic, the likelihood of a yeast infection is increased. Wearing loose-fitting clothing and underwear keeps oxygen moving, and helps prevent the growth of fungus.
An overgrowth of Candida albicans, a type of yeast, can cause a variety of chronic health problems in men and women, not the least of which are yeast infections.
It's estimated that up to 75 percent of women have had at least one yeast infection in their lifetime, which typically is accompanied by intense itching, burning with urination and sometimes a thick, white discharge. Up to 80 million Americans -- 70 percent of them women -- suffer from yeast-related problems, and if you suffer from yeast infections (especially if they're recurrent) you should also be on the watch for other symptoms of Candida overgrowth like chronic fatigue, weight gain, food allergies, irritable bowel syndrome, migraines, PMS, cancer and more.
While some of the tips above, such as probiotics and garlic, will help to keep yeast under control from a preventive standpoint, and others, like wearing loose-fitting clothing, certainly cannot hurt, you will still need to address the underlying causes of yeast overgrowth to stop the problem from recurring. Under normal circumstances Candida albicans is a harmless part of your skin, intestines, and for women, your vagina. But Candida cells develop rapidly, and if your system is out of balance from eating unhealthy foods, taking certain prescription drugs, fighting an illness, and more -- Candida can quickly grow out of control. Any woman (and in rare cases men) can experience genital yeast infections, but they are much more common among people with weakened immune systems.
As with all yeast-related problems, the infection occurs because your system has become run down or out of balance, allowing the Candida that already exists in your body to multiply out of control, causing illness. You may also fall into the trap of treating the infection with an over-the-counter anti-fungal cream, and then assuming that when the symptoms disappear the problem is cured.
In order to prevent yeast overgrowth, you need to create an environment that makes it more difficult for fungus to thrive. Exposure to environmental toxins, which can lower your immune system's ability to keep Candida in check.
Taking other medications, such as birth control pills and corticosteroids, is known to promote yeast growth.
So to truly treat yeast overgrowth at its source you must address these primary causes at the root level. Eat the Best Diet for You, and Exercise -- A diet rich in meats, chicken, eggs, seeds and nuts, vegetables, and healthy oils (free range and organic) -- while avoiding sugars and carbohydrate-rich foods -- will restrict the amount of fuel the yeast in your intestine has available to it.
Fruits are important to avoid if you have this problem as the sugar in the fruit typically worsens those who are suffering with yeast infections.
Also remember that the number one source of calories in America is not regular sugar but high fructose corn syrup (HFCS), which is included in most all processed foods and should be avoided, especially if you have yeast infections or other signs of yeast overgrowth.
Avoid Exposure to Chemicals and Medications -- Antibiotics, corticosteroids and birth control pills all need to be avoided.


Address Emotional and Psychological Issues -- Food cravings, especially those for sweets, often are exacerbated by emotional dependencies. Insert one boric acid powder capsule into your vagina morning and evening for three to seven days for an acute infection, and 14 to 30 days for a chronic infection. Studies show the effectiveness of boric acid is very high especially in women with chronic resistant yeast infections -- one study with 100 women showed a 98 percent success rate with this condition. Insert one garlic clove into your vagina in the morning and an acidophilus capsule in the evening for three to seven days. Prepare a retention douche with bentonite clay, Pau D' Arco tea, plain yogurt, tea tree oil and goldenseal and douche two times a day for seven to 10 days. Again, if you suffer from yeast infections (especially if they're chronic or recurrent) it's a sign that yeast may be growing out of control in your body. Please remember that if yeast infections are a long-time challenge for you it will be imperative to stop ALL sugars, grains, fruits, juices, breads, pasta, rice, corn, and potatoes as they will serve as fuel for the yeast. Chronic fatigue is perhaps one of the most common ailments rooted in yeast and fungal overgrowth, but yeast may even be a causative factor in cancer.
Yeast overgrowth can be challenging to overcome, so I recommend working with a holistic health care practitioner who is experienced in this area. If you depend on a fizzy, smelly swig of kombucha to charge you up in the middle of your afternoon slump (or just help your stomach calm down after dinner), you’re probably tearing through the supermarket aisles as we speak, wondering where all the kombucha went.
Though the gossip bloggers were probably incorrect, the reports brought enough attention onto Kombucha that the government has started investigating the drink more closely, in part so that they can determine whether it’s a taxable alcoholic drink. Many stores, including Whole Foods, have pulled the bottles off their shelves until the government concludes their investigation.
Vaginal yeast infections, particularly, occur when the normal acidity of your vagina changes, allowing the yeast to multiply. They're also much more likely when you're undergoing hormonal changes, such as during pregnancy, if you suffer from diabetes or if you use antibiotics or corticosteroid medications. However, these creams only treat the symptoms and do nothing about the underlying yeast overgrowth that caused the problem to begin with.
These contain the good bacteria that keep your vagina and gastrointestinal tract healthy and will ultimately replace the Candida.
Paints, household cleaners, perfumes and scents may also cause allergic reactions, and chemical sensitivities are very common in people with yeast overgrowth. Tools like the Emotional Freedom Technique (EFT) can help you to overcome unhealthy food addictions while also helping you relieve stress. I have not seen Boric acid capsules widely available in health stores or pharmacies but you can make your own by buying a bottle of Boric acid powder and gelatin capsules (a capsule-making machine makes the process go faster). If you find that the Boric acid irritates your external genitalia you can protect the tissue with vitamin E oil.


So if you suspect yeast is playing a role in any of your health complaints, it's time to immediately make the lifestyle changes noted above, and also to seek the help of a knowledgeable natural health care practitioner. It turns out that they’ve been pulled from many stores, including Whole Foods, while the government investigates the true alcohol content. The fermentation process has always been known to create trace amounts of alcohol – labels warn consumers about the trace amounts found in commercially-sold bottles – but the government has taken special interest recently, after celebrity gossip writers blamed Kombucha for setting off Lindsay Lohan’s alcohol-monitoring ankle bracelet at last month’s MTV Movie Awards Party.
Use of the web site constitues acceptance of the Defy Media Terms of Use and Privacy Policy. This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services. If you have a problem with chronic yeast infections it is virtually impossible to recover from it without eliminating all sugars, grains, juices and fruits as they will merely serve as fuel for the yeast.
Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Kombucha has super benefits, but if you find a way to get a starter yourself (like a sourdough bread starter). If you feel that you have a health problem, you should seek the advice of a qualified naturopathic doctor or medical professional. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Find your own starter (possibly in asian or russian markets) and you will have your own goodie for years to come, no ever any additional expense again. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content. Men have penile burning and red rashes.Continue reading "Yeast Infection Symptoms and Candidas Cures"Jan 28, 2012Vaginal Itching and Female Yeast InfectionFind out why vaginal itching and vaginal irritation is an almost sure sign of a female yeast infection or what's known as Candida albicans. Continue reading "Vaginal Itching and Female Yeast Infection"Jan 28, 2012Yeast Infection TestThere are several relatively quick yeast infection test you can choose from.
Continue reading "Coconut Nutrition Information Facts and Oil Uses"Sep 25, 2011Coconut Shrimp RecipeThe best coconut shrimp recipe is easy to make. It can be oven baked or grilled and still be healthy and as good as those in well known restaurants.Continue reading "Coconut Shrimp Recipe"Sep 21, 2011Sally Fallon Morell InterviewInterview with Sally Fallon Morell author of Nourishing Traditions with Mary Eing, president of The Weston A.



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