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Probiotics are some of the underestimated remedies that help the body against bad bacteria. Avoiding sugary food and a diet of fruits, vegetable, meats and chicken can help lower the amount of yeast in the intestine. Garlic, ginger and other spices have anti-bacterial properties that can help check yeast infections from happening.
Symptoms of anxiety are good indicators that the body is suffering from high levels of stress. Ryan Rivera is a writer who focuses on health issues that cause much anxiety, stress and depression to many people. Bad breath is embarrassing, but more than that it can be a symptom of a more serious health problem.
Generally speaking, if you have bad breath it is a sign that you may be experiencing a bacterial imbalance or that you need to do some form of detoxification. An abundant level of probiotics in your system will help kill off negative bacteria and yeast that can cause bad odors. Dampen the bristles of your toothbrush and stir the powder and oil mixture using the bristles. You can even add a couple of drops of peppermint oil to the warm water to make a flavorful mouthwash. This is a good thing to do after meals as it helps keep your teeth clean and freshens your breath.
Mix these powerhouses with green veggies such as celery and cucumber for tasty, refreshing drinks that will help keep your breath sweet. Be sure to include parsley in your green juices and keep it on hand to add to salads or enjoy on its own.
In addition to proactively doing these 7 things to help balance your system and freshen your breath, there are also a few things you should stop doing. Sugar is one of the main causes of bad breath, and it is not good for your body in any way.
For most people, one very efficient way to eliminate sugar from the diet is to stop drinking sodas. You should also realize that even diet sodas are very bad for you and tend to cause system imbalance due to the fact that they are composed entirely of artificial ingredients and chemicals. Instead of soda, be sure to drink lots of pure, filtered water (with lemon) to flush you system clean and help your body heal. When you take the pro-active steps of adding probiotics, peppermint essential oil, baking soda, green juices and parsley, fresh veggies, lemon juice and lots of fresh, pure water to your daily routine you can expect to notice marked improvement in your breath right away. You may think that you can catch Lyme disease only in the warmer months, but this isn’t true.
Lyme disease is the best-known, worldwide type of tick-borne disease, in which a tick infested with a spirochete bites a human and transmits the bacterium into the bloodstream.
Lyme disease manifests as a multi-system inflammatory disease that may affect the skin in its early, localized stage, and later spreads to the joints, central nervous system, and other organ systems.
Lyme disease was named after a cluster of people living in Lyme, Connecticut, who presented with arthritis and inflammatory symptoms, and were found to have a newly discovered spirochete in their blood. Tick-borne diseases have been documented for millennia from around the world, yet this new variety has been spreading at an uncanny rate. In my practice in the northern suburbs of New York City, the number of cases I see with acute as well as chronic Lyme disease grows exponentially each year. One of the first symptoms of Lyme disease may be a bulls-eye rash, called erythema migrans, which occurs in about 20% to 50% of cases. As the disease progresses, the symptoms can include severe fatigue, stiff neck, and persistent headaches; often tingling or numbness of the extremities and face are involved. Because the spirochetes causing Lyme disease can invade almost every organ system of the body, symptoms such as nausea or vomiting, a change in bowel functions, like constipation, diarrhea, or cramping, can sometimes occur. Recent research has indicated that as the spirochete invades our cells, it releases a protein substance that coagulates and eventually forms what is called a “biofilm”. One of the reasons for the tenacity of these bacteria is their ability to mutate and move around the body and lodge into different tissues. One of the difficulties with diagnosing Lyme disease is that it resembles other tick-borne diseases, which appear to have similar symptoms, but vary widely in their treatment.
The question of whether Lyme disease can be chronic has been contentious and troublesome to the disease researchers. Immediate treatment with antibiotics after a tick bite can usually resolve a Lyme disease infection. Support your immune functions by following the steps to good nutrition, daily exercise, and taking the time to breathe deeply.
Avoid tick-infested areas whenever possible, and if you get off the beaten path and into the woods, use insect repellent (preferably a nontoxic one) on your clothes, and cover your body with clothing. When returning from your hike or beach walk, take a shower as soon as possible to wash away any ticks that may be attached, and do a complete body scan of yourself and your children.
For early-stage Lyme disease, if discovered within the first month, antibiotic treatment has been very effective; the quicker and earlier the treatment, the better.
The tetracycline antibiotics, which include doxycycline and minocycline, are the most commonly prescribed for Lyme disease.
The penicillin-type antibiotics, especially amoxicillin, are also prescribed for Lyme disease.
The side effects of these antibiotics include digestive upset, so they are best taken after eating. Antibiotics also create extreme sensitivity to the sun, putting one at risk of severe sunburn. Within Traditional Chinese Medicine, illness can come from an external source (a pathogenic invasion) or it can be caused by an internal imbalance (an emotional blockage). Pathogenic invaders from the external environment include forms of bacteria, viruses, protozoa, and yeast, among others.
Wind: Carries pernicious energy as it tries to gain access to the inner kingdom of the body.
Heat: Always disturbs the spirit, causing irritability, muddled thinking, disturbed sleep, and feelings of being hot or febrile. Damp: Creates a feeling of being underwater and experiencing symptoms such as foggy thinking, dull achy joints, and fatigue. Cold: Makes us feel uncomfortably cold and hypersensitive to the cold, causing us to want to wrap ourselves up in a blanket.
Dry: Creates symptoms such as dry mouth, dry nasal passages and sinuses, and   constipation. In Traditional Chinese Medicine, unrestrained emotions are considered to be just as responsible for illness as are external pathogens. Traditional Chinese Medicine views disease as a constant interplay between the body’s immune system (the Wei Chi) and the internal and external environments. A garden is kept healthy when it has the proper amount of sun and shade, water, and tender loving care. In many cases, germs trying to gain access into our bodies are met by antibody defenses and destroyed before gaining deeper entry; as this battle on the surface occurs, we may feel out of sorts for a few days, possibly a bit achy and fatigued, but eventually our vitality is restored. Lyme disease is a powerful adversary, not only because it is a particularly voracious and powerful invader, but also because it is a trickster, capable of changing form to elude our defenses. Complementary treatments for Lyme disease incorporate a broad-spectrum strategy based on supporting the body’s immune functions and creating an inhospitable environment for the Lyme spirochete to take hold. Vegetables, fruits, and whole grains provide not only vitamins and minerals, but also lots of dietary fiber which is essential for a healthy digestive system.
Since most of the bottled water we buy has been shown to be no better than tap water, it is best to drink filtered water. Exercise helps to move energy throughout the body, stimulating healing, combating physical fatigue, and relieving emotional stress.
Coenzyme Q10: CoQ10 is a powerful antioxidant that supports circulation and general coronary artery functioning, which makes it a significant player in the prevention and treatment of coronary artery disease.
Vitamin D3: Vitamin D3 has probably been one of the most intensively studied vitamins of this decade. I wholeheartedly recommend taking a Vitamin D3 supplement, as its benefits are numerous, and it is safe if the dose is below 5000 IU daily. Essential Fatty Acids: (As a combination of omega 3-6-9 oils) I recommend to almost all of my clients taking essential fatty acids as part of their daily routine.
A third benefit is that these fatty acids promote lubrication, to the joint structures as well as to the skin.
Probiotics: Probiotics are the beneficial bacteria that support all of the mucous linings of the body. Although many people eat yogurt to get their probiotic support, I find two reasons to take probiotics in an encapsulated form. If one is taking a course of antibiotics the use of a formula that contains Saccharomyces boulardii such as our own Integral Probiotic Defense is recommended.  S. Magnesium: Magnesium is considered an anti-stress mineral, with relaxing effects on both the body and mind.
Lyme disease and other tick borne diseases have been shown to deplete magnesium from our body. Vitamin A (as mixed carotinoids): Vitamin A and mixed carotinoids have been shown to play a vital function in promoting the body’s immune function and ability to fight invasion. Herbs With Antimicrobial Actions: In both Western and Eastern medicinal practice, these herbs have been found to have antibiotic as well as antibacterial qualities. Precaution: All of the antimicrobial herbs listed here are contraindicated in pregnancy, unless used under the supervision of a qualified health care provider.
Herbs to Support Lymphatic Drainage and the Liver: An old teacher of mine, addressing the use of antibiotic drugs in the treatment of bacterial infections, said, “Antibiotics are good, the way machine guns are good. Traditional Chinese herbal medicine practitioners have used Astragalus for thousands of years to increase energy and strengthen resistance to disease. Astragalus is safe enough for infants and to take during pregnancy.Of course, if you are pregnant, always consult a health care practitioner first. Japanese knotweed has been in the armament of Chinese and Japanese herbal traditions for thousands of years. Japanese knotweed is considered to be a safe herb, but it should be avoided during pregnancy.
For hundreds of years, in numerous countries and cultures, nettle has been used to treat arthritis and gout, as well as skin conditions, including rashes, eczema, and psoriasis.
Recent research in Germany and England supports nettle?s reputation as a premier anti­ inflammatory herbal medicine by determining that nettle reduces inflammatory cytokines. Today, likely because of its anti-inflammatory properties, nettle is mainly used for countering allergic reactions, particularly hay fever.
For Lyme disease, nettle plays an important role in nourishing our constitution and immune system, and also for its broad-spectrum anti-inflammatory qualities.
Rhodiola rosea has been used for centuries in Russia and Scandinavia for its stress-reducing qualities. Cat’s claw, a woody vine that grows wild in the Amazon rainforest, has been used for centuries in South America to treat and prevent disease.
As an immune­protective agent, Cat?s claw may be useful for arthritic and joint pain, inflammation, and hypersensitivity associated with Lyme disease.
In my many years treating Lyme disease anecdotal evidence for the effectiveness of Samento has been substantial. Siberian ginseng, from the Eleuthero root, is, in essence, not ginseng; ginseng refers properly only to the American and Panax species. In my practice, I find this herb very beneficial for Lyme disease, not only for its immune support, but just as importantly for its stress-balancing qualities and its ability to resolve many of the mental and cognitive symptoms associated with Lyme disease—“mental fog,” inability to focus, insomnia, and generalized anxiety. Because Lyme disease spirochetes attack and penetrate into collagen tissue, affecting the joints and tendons throughout the body, teasel root seems to fit right in. As Teasel root tincture is exceptionally powerful, many people with Lyme disease have reported experiencing what is called a “Herxheimer Reaction” after taking it.
In my practice I follow Matthew Wood?s protocol of using very small doses of teasel at the start and gradually increasing the dosage. Traditional Chinese Medicine has used sweet wormwood for over 2,000 years to treat fevers, inflammations, and bacterial infections, particularly malaria and other parasites. Artemisinin was isolated from sweet wormwood by Chinese scientists in the 1970s; since then both Western and Eastern medicine have shown sharpened interest in studying artemisinin?s effects in treating other conditions, in particular various types of cancer.


An ever-growing amount of Western and Eastern research has concentrated on the potential for artemisinin and its derivatives, as a source of naturally occurring anticancer mechanisms, for inhibiting the growth of prostate, lung, cervical, and thyroid cancer cells, and for use as cancer chemotherapy that is nontoxic to normal human cells.
Although sweet wormwood?s constituent, artemisinin, is felt to be the chemically active ingredient as an antimicrobial, the whole plant (which contains numerous other components) seems to be therapeutically effective, without the side effects often reported when taking artemisinin by itself.
Wormwood, like its Asian brother, Sweet Wormwood, has been used throughout the ages for its anti-­parasitic actions: hence, the name, Wormwood. Wormwood?s bitter qualities have been used as an ingredient in aperatif bitters which act to support digestion and liver functions. It’s antiseptic and antibiotic actions were demonstrated in a recent study which showed its action against gram­positive pathogenic bacteria. Andrographis has been used traditionally in China to treat all manner of febrile diseases and infections. Recent scientific research, generated by increasing interest in the broad therapeutic potential of andrographis, has indicated that it has antimicrobial effects, supports the immune function, increases interleukin-2 production, and has some cancer-targeting actions. Because of its strong actions and cold nature, I find it advisable to take andrographis only for acute Lyme disease and for short durations.
Barberry is a native plant of Europe and Great Britain; it has been used for medicinal purposes in Europe since the Middle Ages. Berberine’s action in inhibiting Candida, as well as pathogenic bacteria, prevents the overgrowth of yeast that is a common side effect of antibiotic use. In my practice, I find that in the battle against Lyme disease, berberis is a well-endowed ally.
Chlorella is used by over 10 million Japanese to fight obesity, weight gain related diabetes, cholesterol and high blood pressure. The amount of beneficial bacteria will keep the gastrointestinal tract healthy and will replace the candida in the body. Taking anti-biotics, steroid and estrogen-based birth control pills can increase oral thrush and yeast infection in the body. You can integrate the spices with food or use the spices as therapy to remove clear white tongue. As long as the yeast and the bacteria are kept in check you should not have much of a problem. You can do this by measuring a pinch of baking soda, a pinch of probiotic powder, a few drops of coconut oil and a couple of drops of peppermint oil into the palm of your hand. You can use it to keep your breath sweet by simply placing a pinch of baking soda on your tongue two or three times a day and then rinsing your mouth with warm water.
Veggies are healing foods that are full of enzymes that help build a healthy body and keep your system clean. If you currently consume sugar, you should make every effort to eliminate it from your diet. Eliminating it from your diet will help freshen your breath and improve your overall health. The “deer tick” Ixodes dammini that is responsible for most of the cases of Lyme disease in the northeastern U. The bacterium responsible for Lyme disease is a spirochete called Borrelia burgdorferi, which burrows its way into various tissues in the body, in particular the collagen tissues.
Spread not only by deer ticks, but also by those of white-footed mice, birds, and other mammals, Lyme disease is also believed to be spread via insect vectors such as the mosquito.
In this area, almost every one I know has multiple friends and family members afflicted by Lyme disease.
This rash usually radiates from the bite site, and often appears as a red blotch, or a central spot with a bull’s-eye ring around it. It serves as a mechanism to protect itself from an antibiotic attack, as well as against our own immune cells from dealing with this invasion. Their ability to enter into different tissues allows them to burrow deeper within and become more and more difficult for antibiotics to reach. Laurie Tarkan, in her article, “Once Rare, Infection by Tick Bites Spreads,” in The New York Times, June 21, 2011, wrote that “a potentially devastating infection caused by tick bites has gained a foothold in the Lower Hudson Valley and in coastal areas of the Northeast.” This condition, called Babesiosis, is caused by infection with Babesia, a parasite living in the red blood cells. In the test “the antibodies recognize a snippet of the protein called an epitope, and recruit the immune system to attack the bacterium.
Try to find a Lyme-literate physician in your area to get the best treatment and to determine which antibiotic drug best suits your needs.
These antibiotics are preferred because of their ability to penetrate the cell walls, to more effectively reach the spirochetes, and to treat some of the secondary pathogens which often accompany Lyme disease.
Penicillin-type antibiotics are effective against Lyme disease in its early phases, but do not treat as many secondary pathogens as does tetracycline. Always remember to take probiotics to maintain and restore healthy bacteria to the gut and mucous linings of the body. Four thousand years ago, when The Yellow Emperor’s Classic of Internal Medicine was written (Veith I, trans.
The Chinese referred to wind as “the carrier of one hundred and one evils.” As the wind penetrates through our defenses, we may feel dizzy, uncoordinated, and irritable. When heat penetrates the body, the joints may become hot and inflamed; constipation, skin eruptions, and rashes are common as well as hot itchy eyes and headaches can occur. A sluggish digestion with gas and protracted elimination, dull achy headaches, and generalized body aches and pains are common. Cold, as it penetrates, creates a sense of unrelenting fatigue and deep aches like those you feel when you step into frigid water. As it penetrates deeper, it can affect the lungs, causing dry, thickened mucous, and a dry cough. It is now commonly recognized in the West as well as in the East that emotions and stress can cause physical diseases.
In its balanced, controlled state, anger can be a healthy emotional response to stress, frustration, or injustice.
A balanced Earth emotion, such as concern for others, can degenerate into obsessive anxiety and worry.
Grief, when balanced and openly expressed, allows us to experience natural feelings of loss and mourning.
In its healthy, balanced state, fear provides us with the ability to remain alert and attentive, ready and courageous enough to face any situation that presents itself. The most effective way to prevent getting any disease is to have a robust, dynamic immune system. Of course, if we notice infections in it, we can augment the well­nourished garden’s natural defenses by targeting the invaders. Disease results if our immune energies are not strong enough to battle and prevent a pathogen from penetrating into our inner kingdom. Within the limits of our knowledge and of practical web publishing it attempts to be reasonably comprehensive. This would include ongoing attention to a healthy diet, nutritional supplementation, physical activity, herbal support, acupressure (if you don’t have access to an acupuncturist), and a positive mental outlook. Avoid foods that are rich in sugar, as well as white flour products, such as white bread, pasta, white rice, pretzels, and chips. My clients and I know from experience that if you fight the urge for three or four days, not only does it become easier to stay off the sugar but symptoms such as joint pain will get much better and your energy improves. When the digestion falters because of a sluggish metabolism, undigested food particles escape through the walls of the intestine, and into the body fluids. Proper hydration serves many essential functions that support the body’s effectiveness in dealing with Lyme disease. February 1, 2008) suggests, [exercise] is also excellent for increasing endorphin production and for improving mental and emotional health, thus helping to manage and possibly reverse the anxiety and depression that are often associated with Lyme disease. Vitamin C also has significant antioxidant actions, fighting free radicals (molecular fragments that attack healthy cells), soothing inflamed tissues, and helping to maintain healthy connective tissue, often ravaged with Lyme disease. Not only do these essential oils support coronary artery functions; they are known to reduce cholesterol, particularly the LDL “bad” type, and raise the HDL “good” cholesterol, protecting us from heart disease and stroke. One of the components of essential fatty acids is known as gamma linoleic acid (GLA), which has pronounced anti-inflammatory actions and is used independently for the treatment of arthritis and skin inflammation.
These friendly bacteria support a healthy digestion as well the urinary function, and act to control yeast in our systems.
First, yogurt contains acidophilus, but not bifidus or other strains of “good” vital bacteria; and secondly, as the food takes a bath in the stomach acid en route to the intestines, much of the probiotic benefits may be lost. A gentle yet effective muscle relaxant, magnesium helps to relieve muscle cramping and spasms.
Besides supporting the functioning of bone and the central nervous system, magnesium plays an important role in the repair of all body cells. Choose a form of magnesium shown to have high absorption, or as directed by your health care provider. As Vitamin A is fat soluble, high quantities can be toxic, so I often suggest taking the mixed carotinoids which are converted by the body into vitamin A.
In this category, I include herbs that have been used historically to nourish the constitution, which Traditional Chinese Medicine calls Kidney root energy. Burglars break into the house; soldiers use machine guns to kill the burglars, then they close the door and are gone, leaving the burglars to rot in the house!” In essence, herbs that support lymphatic drainage and the liver help to clean the house (the body), by eliminating waste toxic matter. In vitro studies, largely conducted in China, indicate that astragalus increases natural killer-cell activity and can enhance the functions of the spleen and the thymus, both producers of immune cells. Traditional Chinese Medicine has used it as a blood­moving herb, to resolve inflammation, stagnation, and poor circulation and also as a supportive herb to counter debility and immune fatigue.
This herb is particularly helpful for Lyme disease because of its ability to effectively cross the blood-brain barrier, and address the myriad central nervous system symptoms associated with chronic Lyme disease. It is so rich in nutrients, particularly iron and Vitamin C, that it could be considered a complete food.
In the tenth century, nettle was one of Woden?s nine sacred herbs included in the Anglo Saxon Nine Herbs Charm against nine venoms. Nettle?s use as an ally in the treatment of arthritis has been bolstered by studies showing nettle?s ability to deal with inflammation in the joints,as well as to help repair and rebuild the joint structures. One in vitro study concluded that “bioactives have been identified in nettle that contribute to the inhibition of pro-inflammatory pathways related to allergic rhinitis.
It seems to be equally effective in the treatment of anxiety and depression, believed to result from its action in balancing the neurotransmitters. Its use dates back to the Inca civilization for treatment of a variety of debilitating diseases including inflammatory conditions such as arthritis, infections of the genitourinary tract and skin, digestive complaints, gastric ulcers, and asthma. Cat’s Claw has been also shown to have multiple anti­microbial qualities making it a valuable ally in dealing with Lyme disease. My patients often report a flare up of symptoms at the beginning of treatment—likely indicating a dying off of the spirochetes—and then a gradual improvement.
This herb is contraindicated for pregnant or lactating women and for individuals taking blood-thinning medications. Developed by Soviet researchers, most of the trials of Siberian ginseng took place in the former Soviet Union on military personnel, athletes, even towns, factory workers, schools, and hospitals, with the aim of improving work output and reducing absences because of illnesses. Eleuthero has been used as a tonic and immune- enhancing herb for thousands of years in China and Russia.
By supporting the adrenals, Siberian ginseng may be the best herb to help us deal effectively with stress. It has been considered a superior herb to support and nourish the Kidney and Liver, promote circulation, and resolve obstructions.
Matthew Wood, a Registered Herbalist and well-known lecturer, is the first herbalist I know of who recommended Teasel for Lyme disease, and the buzz has spread. Begin with 1 drop, twice daily, and gradually increase the dosage to about 15 drops, twice daily. The whole herb is usually safe over long periods of time, but if digestive symptoms occur, discontinue use, and the symptoms usually will resolve quickly.
Artemisinin, a naturally occurring component of sweet wormwood, is a potent antimalarial and is considered to be about 90% effective in curing uncomplicated malaria. Sweet wormwood with its broad spectrum of antimicrobial actions is a targeted herb in the treatment of Lyme disease.
The oil of wormwood which carries a characteristic smell, has been used in Europe and America as a foliage spray against pests and from anecdotal evidence it keeps mosquitoes at bay. It is an ingredient in the spirit absinthe that derives its name from the plant Artemisia absinthium. Although not s studied in its specific effects against Lyme disease, in my practice I find that a small quantity of both artemisia species is beneficial, with very few incidents of side effects.


It has also been used throughout China and India for its apparent anti-parasitic and antimicrobial actions to treat syphilis, malaria, and worms, and for swollen lymph glands with fever, abscesses, and lung and sinus infections.
I ask my clients to be sensitive to possible side effects such as an extreme chill and sensitivity to cold, as well as digestive upset or skin reactions such as hives.
The logic is that as the beneficial bacteria outnumber candida the risks of getting infected will be significantly reduced. It is best to discuss with your doctor if you are able to substitute or replace potential candida-promoting medicines that you are taking. A compromised immune system will have a hard time in keeping the candida within normal levels. The increase of candida is actually an indicator that the body is in serious trouble and correcting the balance could avert more serious health problems. The chlorophyll in green juices made of greens such as parsley, kale, cilantro and wheatgrass kills odors and freshens your breath.
Research confirms the presence of Lyme disease in all corners of the globe, and major outbreaks have been reported in England, Sweden, Germany, and many areas of Russia. If the disease progresses, the symptoms do as well; these can include cardiac abnormalities as well as cognitive and mental problems. Other neurological symptoms often include Bell’s palsy (facial paralysis), poor balance, tremor, difficult speech, blurry vision, and neuropathies. It takes time for this biofilm to develop, which may account for why Lyme disease can develop slowly and quietly into such an insidious disease. Like Lyme disease, is carried by the deer tick and is spreading quickly through the same areas in which Lyme disease thrives. The standard blood tests, which test only the antibody produced by the body in response to Lyme disease, have been shown to have many “false negative” readings. Symptoms may seem to move from place to place; for example, first an achy knee, then a headache and stiff neck—for movement is the nature of wind. Like the five external evils, Chinese medicine names five destructive emotions that correspond to the five elements of Fire, Earth, Metal, Water, and Wood. If, however, we repress the expression of anger so that it is allowed to accumulate, fester, and become unhealthy, it can cause physical symptoms, such as migraine headaches, insomnia, ulcers, and multiple other manifestations of Liver distress. If, however, the Heart is overstimulated or agitated, the Fire energy can transmute joy into mania, leading to symptoms such as exaggerated giggling, chattering, and nervous exhaustion. When Earth becomes “sick with worry,” energies in the Stomach can stagnate, causing feelings of heaviness, laziness, inertia, and water retention.
When grief becomes excessive, however, a hardening process sets in that, as it grows deeper, can lead to spine and joint problems, constipation, irritable bowel syndrome, and respiratory diseases, such as bronchitis, asthma, and pulmonary fibrosis. If fear becomes excessive, however, our ability to think and act becomes frozen; and if fear penetrates deeper, we can become prone to anxiety, phobias, and paranoia. Chinese medicine views the immune system as a healthy, thriving garden that is naturally resistant to an invasion of insects or diseases. These weapons include antimicrobial herbs and prescription drugs that are known to target and kill the bacteria. Please don’t think that we expect you to apply any more than a small portion of these protocols and practices to your own personal lyme disease support program. The outcome will be improved by having a strong immune system and by beginning anti­spirochete treatments as early as possible. Although white flour doesn’t taste sweet, after intake it instantly metabolizes as sugar in the body and affects us in the same way as sweets do, increasing inflammation, and negatively impacting our immune response.
Most refined foods also contain multiple chemicals that are used to enhance flavor, increase shelf life, or add color or texture to our foods. These undigested food particles are recognized by our immune system as “renegade” proteins roaming in our body fluids.
Sufficient hydration supports the natural detoxification of the body’s waste by making the work of the kidneys more effective.
In order to understand your “type” within the Five Element system, and choose which exercises work best for you and your immune system, you may refer to my book, Chinese Medicine for Maximum Immunity (available on this Web site).
Its immune-balancing and anti-inflammatory actions make this an important vitamin to support the immune functions when needed and to calm a hyperactive immune system in autoimmune diseases.
They also have strong anti-inflammatory actions, supporting the system as a whole, but particularly the joints. A poor digestion and yeast overgrowth (such as Candida albicans) depletes the immune function, leaving us more vulnerable to invasion by foreign pathogens, like Lyme spirochetes. A probiotic enteric-coated tablet or capsule (such as our Integral Probiotic Formula) gets it through the stomach and into the gut where it can be distributed and do the most good. It is particularly important for arthritic conditions, because it allows calcium to bond into the bone, preventing arthritic deterioration. Astragalus works by balancing an individual?s immune response: it can stimulate the immune system when needed, but it can also calm an over-reactive immune response, a quality that is critical in the case of an autoimmune disease.
It is also considered to be an herb that slows down the aging process (together with its relative Polygonum multiflorum, also known as Fo Ti and Shou Wu). By supporting the blood flow to difficult-to-reach regions of the body, Japanese knotweed?s antimicrobial and anti-inflammatory actions can reach the eyes, joints, and brain.
Growing as an invasive weed, it seems to suck the nutrients from the soil to itself, thereby benefiting those who use it. As I have observed in my clinical practice, when taken regularly, Rosavin is very effective in overcoming fatigue and reinstating mental clarity, helping individuals to mentally focus and resolve the “brain fog” so often associated with Lyme disease. The Ashaninka Indian priests in Peru used Cat?s claw to regulate disturbances between a person?s body and spirit.
While respecting this protocol, I have found that it is far too dense and complex to encourage patient compliance, probably more complex than is in fact necessary for successful treatment in most cases.) DO YOU REALLY NEED THIS? Treatment should begin with a very low dose of Samento and be increased gradually to a full dose.
It has also been used to improve mental functioning and enhance both mental and physical performance, and may be effective in improving certain viral infections and the common cold. Consequently, dipsacus has been used specifically for low back pain and joint problems (low back, knee pain and swelling indicate a depleted Kidney energy).
According to Wood, teasel, rather than killing the bacteria, changes the body?s environment, so that the body itself can kill off the Lyme bacteria by bringing the bacteria into the bloodstream, where it can detoxify.  (Lyme Disease Research Database Web site. The Herxheimer phenomenon, first described by two European dermatologists, Adolf Jarisch and Karl Herxheimer, is the immune system?s reaction to the toxins released when the pathogens are killed off and are not eliminated from the body quickly enough. However, in 2006, the World Health Organization?s Global Malaria Programme issued an ultimatum to the pharmaceutical industry to phase out artemisinin as a monotherapy against malaria, because malaria parasites were becoming resistant to artemisinin as a single oral drug. As a medicinal herb, it works as a tonic to promote good digestion, alleviate an upset stomach, and guard against intestinal invasions by bacteria or parasites. It was used in many cultures to treat syphilis until antibiotic drugs became more available. For chronic Lyme disease in which fatigue, body aches and pains, and neurological symptoms are predominant, I suggest other, more gentle antimicrobial herbs. The Healing Power of Herbs: The Enlightened Person?s guide to the Wonders of Medicinal Plants. However, an overpopulation of candida can lead to symptoms such as fatigue, digestion problems and various infections. An efficient immune system can easily balance the intestinal flora and help keep a healthy count of candida in the body. You need to consider your weight and height when determining how much water you need to drink each day. Robert Dantzer of the University of Illinois at Urbana­Champaign, “The initial inflammatory event from years earlier (due to infection or trauma) may be reactivated at a later point and, because of that past event, fail to turn off after being reactivated—causing chronic sickness symptoms.” Furthermore, Dr.
If excess joy remains ungrounded and continues unchecked, more severe disorders can appear, such as insomnia, low blood pressure, dizziness, irregular heartbeat, and heart palpitations.
Excessive fear can generate physical disorders such as arthritis, urinary infections, kidney stones, sexual problems, neurological symptoms, and heart disturbances.
If we support ourselves with a nutritional and healthy diet by minimizing the intake of refined carbohydrates and food additives, and emphasizing the use of fresh greens, good organic protein, and complex carbohydrates, we begin to tend our internal garden well. In the Eastern approach, while giving targeted herbs to do battle, we simultaneously support the immune system and help the Liver in its detoxification and elimination of dead toxic matter.
Everyone is different and Lyme itself is notorious for manifesting in as many ways as there are Lyme patients.
Antibiotic treatments for Lyme disease do not discriminate between good or bad bacteria so they often kill them all, leaving yeast to proliferate.
Today, it is very difficult to get enough magnesium through our food intake as magnesium is leached from the soil with repeated use of fertilizers and pesticides, and supplementation becomes necessary. Astragalus is one of my favorite herbs; I use it to help prevent disease as well as to muster a strong response against bacterial or viral invasions.
Preliminary findings in vitro have indicated that resveratrol has beneficial actions in reducing the incidence of cardiovascular disease and elevated LDL­cholesterol, and the risk of cancer. A general tonic and immune-enhancing herb, nettle has been used to support the kidney function and has been shown to improve symptoms of prostate enlargement.
Lazarev,  coined the word “adaptogen.” He was interested in looking for drugs that helped the body adapt to physical and emotional stress. In other words, the “Herx” reaction occurs when the body is detoxifying and killing the spirochetes. Berberis is a close relative of Golden Seal and Oregon Grape, all three of which contain berberine alkaloids that have demonstrated antimicrobial and antibiotic activity against bacteria, viruses, fungi, protozoans, chlamydia, and intestinal parasite infections. To fight candida the body needs to have at least 30 billion Lactobacillus acidophilus and bifidus bacteria.
Alcohol and smoking can also weaken the immune system which increases the risk of clear white tongue. For males, it would be best to drink at least eleven and for females, nine would be a safe number.
It becomes bothersome if the number of candida is enough to create discomfort and cause potential serious harm to the body.
A better test is an actual culture, but it is difficult to do, and most insurance will not reimburse for it. Add to this fresh air and abundant water (not soft drinks and excessive caffeine), and we are adding to our immunological health.
This is meant to serve as a resource for you and your Lyme-literate health care provider to use in designing your own path to health. Eventually, this constant internal battle causes our immune system to become depleted and less available to fight attacking bacteria such as Lyme disease spirochetes.
Traditional Chinese Medicine describes it as Water keeping Fire under control and this concept seems to be confirmed in Western medicine. It was found that groups taking this herb demonstrated a balancing effect on the adrenal glands in an idiosyncratic way: if the adrenals were depleted, this herbal preparation increased the adrenal functions, whereas if the adrenals were overstimulated and pumping out adrenal uncontrollably, the herb seemed to slow them down. Although it may be distressing, the Herx Reaction is a sign that the spirochetes are dying off and healing is taking place. Make sure that you are taking in live microorganisms by taking a look at the expiration date on the label.
Finally, if we can give ourselves some tender loving care, which is nurtured by healthy, supportive relationships and the elimination of destructive relationships, we are well on our way to maintaining robust immunity. This balancing action came thereafter to be called “adaptogenic”; since then, we have discovered a number of additional adaptogenic herbs, such as hawthorn for cardiac functions, and chaste berry for gynecological functions. It seems to indicate that berberis not only attacks pathogens but also helps our own cells repel an invasion.
Ben Beard, chief of the Bacterial Diseases Branch of the Division of Vector Borne Infectious Diseases at CDC, under-reporting has been a problem, and he suggests that 3 to 12 times more cases occur than the number officially reported to the CDC. Here are some tips that you can use to clear white tongue in oral thrush and yeast infection. Treatments need to target immune support and broad­spectrum antimicrobial actions rather than antibiotics (which are not effective for this type of parasite).



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