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At the Whitaker Wellness Institute, we use the health benefits of probiotics to treat all types of gastrointestinal (GI) problems, from diarrhea to irritable bowel syndrome to leaky gut. If you’re suffering from diarrhea, constipation, irritable bowel syndrome or other GI disorders, yeast overgrowth, recurrent infections especially of the urinary tract or vagina or chronic fatigue, consider adding probiotics to your daily regimen. Prevention of constipation addresses the retention of water in the poop one way or another. The unique sensitivity of cats as a species means any plan, whether short or long term, must be especially safe.
Other healthy cats in the house may have those 'occasional bouts of irregularity' so understanding the digestive tract and constipation prevention can be helpful for them also. It is not sufficient to see poop in the litter box, we want to support a healthy gut environment.
The details of feline nutrition are outside the scope of this website but health, including gut health, cannot be maintained without good nutrition. Because cats utilize protein and fat so well to run and support their bodies and maintain their blood sugar levels, little to nothing is left over for the gut bacteria when the diet consists solely of protein and fat.
If only protein leftovers are available for gut bacteria to ferment, the more pathogenic bacteria benefit at the expense of the beneficial gut bacteria. Keeping the beneficial bacteria populations high means they can convert the nitrogenous (protein) waste products into themselves, into more friendly bacterial bodies made of protein, which prevents the more toxic protein waste products from harming the gut wall. The point of fiber is that it is not digestible by the eater, whether that eater is a cat or a human, and so the undigested fiber remains in the digestive tract and flows on to the gut bacteria waiting in the wings.
Fiber is termed a prebiotic because it feeds the probiotics which is another word for gut bacteria.
Ideally the chosen diet provides adequate and suitable fiber content but some cats may need additional help. Fiber sources should be appropriate for cats and feed the beneficial gut bacteria without overfeeding them.
Cats, or rather their gut bacteria, do better with low-to-moderately fermentable fiber sources.
Guar gum is a common fiber source in commercial canned cat foods and in one study was more highly fermentable than other choices such as beet fiber and rice bran. Many of us now read the back label of cat food, to choose cat food more carefully, but the type of fiber listed is still an orphan topic. Pumpkin or Other Winter Squash a€“ A traditional vet recommendation and a good one, plain unspiced canned pumpkin can help relieve either constipation or diarrhea as it normalizes the situation. Green Beans a€“ Many cats like green beans, either home cooked, canned or baby food green beans.
Slippery Elm Bark Powder a€“ Familiarly called SEB, slippery elm bark is an old folk remedy for digestive problems. Grass a€“ Growing 'cat grass' indoors has become quite popular, for those cats who have no outdoor access, lack access to safe grass outdoors, or experience long grassless winters.
Catnip a€“ While catnip is not usually a daily event in cat lives and we do not add it to meals as a fiber source, nor is every cat genetically predisposed to appreciate catnip, catnip nonetheless contains fiber. Changes to the diet or routine of a cat should be made gradually, to allow the cat to adjust and to permit the digestive tract to adapt. Although I have read no research to confirm this idea, I think rotating these extra fiber sources may be a good plan. Probiotics - A term for supplements of beneficial bacteria, probiotic supplements proliferate in the marketplace, for pets and for humans. Recent research brings up the question as to whether live or killed probiotic supplements are better and safer. Muscle needs good potassium blood levels to function properly, to respond to signals and intentions, to maintain oomph. Nerve sheaths, the outer protective covering of nerves, need good body levels of Vitamin B12 to ensure nerve integrity, so that the nerves inside the sheaths are not vulnerable to exposure and do not 'short out' as it were.
The entire family of B vitamins called B Complex are important to help maintain gut health and to prevent constipation. I have found that both diet and nutrition make more sense when I think of food as having had a previous life. The listings at that site for the various food plants focus on nutrients of interest to us, the human eaters, but there is more to plants than what we humans find important for the dinner table. If a change in diet or the addition of appropriate fiber to the diet is not enough to prevent constipation in a cat prone to constipation, osmotic laxatives can be helpful so they are included in this prevention chapter also. Concerns are often expressed about cats with chronic constipation, such as cats with kidney disease, that use of an osmotic laxative will dehydrate the cat because these products draw water to the bowel or hold it in the stool. Again, all changes for the cat should be made gradually, to allow the cat to adjust and to permit the digestive tract to adapt. The Glossary helps to clarify the various terms used in the website and is also a helpful review.
Last month, the New York Times reported on a new study that says having proper gut microflora might aid weight loss. When your stomach is firm and flat does the world seem a kinder, brighter place where you can slip effortlessly into jeans, flattering black dresses do actually flatter you and bikinis become less frightening? Cut down on top bloaters such as wheat and replace them with rice or oats, which are usually better tolerated.
Avoid constipation by eating plenty of fresh fruit and vegetables and drinking plenty of fluids. Try a course of probiotics (acidophilus), which can help rebalance the good and bad bacteria in your digestive system.
Pineapples are great for beating bloat, too, as they contain the wonder-enzyme bromelain that helps digestion, alleviates wind and can soothe your stomach.
Cut down on alcohol and salty foods, which can cause fluid retention and inflate that bloated tummy further. Eat plenty of natural diuretics to help beat water retention, including celery, onion, parsley, coffee (yes, really, but include in moderation because of the caffeine content), tea, aubergine (eggplant), garlic and peppermint.
Check you’re eating enough protein like fish, lean meat or tofu (don’t overdo the beans or pulses as they can make matters worse), as nutrition experts say protein can also reduce fluid retention. Address those PMS symptoms and if you’re plagued with bloating each month, try a supplement. Slow down at mealtimes, stop eating on the run and aim to savour your food and chew everything thoroughly.
Stress can cause havoc with your digestive system so aim to set aside plenty of time for quality rest and relaxation and develop some great strategies for nipping stress in the bud. Get Probiotic Joint Great-Tasting Bacon Treats and STOP DIARRHEA FAST + FREE Your Dog From Gas, Loose Stools, Constipation, Upset Stomach, Stiffness, Scratching, Itching, Shedding, Pet Hot Spots, Plus Remedies for Arthritis Pain Relief and Joint Mobility.
They are essential for patients with candida or yeast overgrowth of the vagina, mouth or rectum, and are often helpful when it comes to treating food allergies and chronic fatigue. If you plan to travel outside North America or are exposed to infectious agents, taking probiotics is also recommended. Triple-encapsulated probiotics from manufacturers such as Enzymatic Therapy are also effective. Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr.


A wide spectrum of digestive conditions are classified as “digestive problems”, but some advice can work to treat some of these issues. Genetics plays a role, as does the cat's life style and exposure to environmental influences. Cats have unique nutritional requirements, requirements which differ from humans or dogs or other species.
If cats had not evolved with the ability to digest carbohydrates, the feline pancreas would not produce enzymes to digest carbohydrates and the feline pancreas does produce those enzymes.
The question is, what are appropriate carbohydrate sources for cats and what ratio is appropriate in their diet.
The cat's native diet of mouse and other small prey was not just protein and fat; a mouse offers about three percent carbohydrate and the mouse digestive tract contains some plant material. Those protein leftovers come from shed gut wall cells and recirculating waste products from protein metabolism as well as any undigested dietary protein.
The parts of the included plant material that are digestible will be digested and utilized by the cat herself and, since cats have low dietary carbohydrate requirements, what to include is more critical for cats than for us omnivorous humans who can safely eat a much wider variety of plant foods in greater quantity.
Fiber sources such as psyllium, FOS (fructooligosaccharides), inulin, beet pulp fiber, chicory root extract, etc. It should not be, fiber is equally important in the dietary scheme even if it does not feed the cat directly.
The beneficial gut bacteria, when properly fed, are good at normalizing the bowel environment. SEB has a reputation of being soothing to mucous membranes, which as we remember line any organ that has a direct connection to the outer world. In addition, catnip has a historic reputation as helpful for digestive upsets in humans, catnip tea in the human case. Cats sometimes need a new item or routine to be introduced several times before they accept.
We have all heard that old cliche, that variety is the spice of life, and there is no reason to think otherwise for gut bacteria.
Those of us familiar with probiotic supplements have assumed that live bacteria are needed, we want to see so many million live organisms per acre stated on the bottle.
The usual form of supplemental B12, added to most commercial cat foods and supplements, is cyanocobalamin which requires conversion in the body to an active form.
Vitamins are not nutrients, they are co-enzymes, that is they assist enzymes to do their jobs.
Before humans came along to invent supplements, every living being on earth was sustained by food, for millions of years, and despite dire warnings to the contrary, food is still nutritious. While that is not always a comfortable mental process, it is nevertheless true that items we come to call food once had lives of their own, whether that was an animal life or a plant life, a chicken or a squash. Unlike ourselves and our cats, plants are not able to sock a predator in the nose or run and hide so they developed various ways to protect themselves including thick hides, thorns, and chemical warfare.
Duke's Phytochemical and Ethnobotanical Databases to understand why we need to choose plant sources more carefully for carnivorous cats than for omnivorous humans. The number 3350 describes its average molecular weight and distinguishes Miralax from polyethylene 300 or polyethylene 400, for instance.
If producing a normal stool puts a cat at risk of dehydration, more is wrong than constipation and sometimes what is wrong is the human reasoning. The digestive tract is remarkably adaptable, within certain parameters, but it takes time to adapt. It can add pounds overnight, immediately limit your fashion choices and force you to resort to your ‘fat’ wardrobe. The chief culprits range from food intolerances, constipation, too much alcohol, too much salt, eating too quickly or munching on too many gas-causing foods such as baked beans.
Also, go to the toilet when you get the urge; resisting can muck up your digestive system further. If the balance gets out of kilter your system will slow down, which can cause lots of gas in your gut. Apples, pears and rhubarb are a great source of potassium, which helps rebalance your body’s fluid levels. There’s evidence that taking 1,000 mg of calcium a day (the recommended daily allowance is 700 mg) may improve problems concerning water retention. A cat with chronic tendencies needs a consistent, thoughtful, safe and effective plan to treat and prevent constipation.
However, the components of the cat's diet do not come from another planet, they are the same components of food which are familiar to us all, the same three pillars of diet a€“ protein, fat and carbohydrate a€“ just as they are for other species including our human selves. We often read that cats do not require carbohydrates, which is true from one angle, cats themselves can manage without carbohydrate content in the diet.
Something needs to be included in the diet for the cat's gut bacteria, some form or part of plant material. Few of us eat our baked squash or dark green leafy vegetables and then announce we just ate some prebiotics. Research has shown that beet fiber and rice bran are good fiber sources for cats; they preferentially feed the beneficial gut bacteria and are not highly fermentable so do not risk bacterial overgrowth.
Some cats report that Libby's plain canned pumpkin is the preferred brand but canned pumpkin does not agree with all cats. Again, use small amounts mixed into several of the daily meals or offered separately at mealtimes.
A tiny smidge of pumpkin can be added to a meal, the amount on the end of a toothpick or fork tine, not to fool the cat but to introduce gradually. Before cat food came in a bag or can, a cat ate a varied diet of creatures who ate varied diets which provided a varied diet for the cat's gut bacteria. Not all of these fiber sources are fermentable by cats, which starves their gut bacteria if serving as the only fiber source, and some are too fermentable or do not preferentially feed the more beneficial bacteria. Research in this field truly is still in its infancy compared to how much there is yet to learn. While it is too early to know what research will eventually show, it is good to know there is a legitimate question as to the safety of live probiotics and may, surprisingly, show benefits from killed sources to which the gut responds.
Cyanocobalamin is actually an artifact of the purification process when synthesizing Vitamin B12. Enzymes are not only involved in digestion, enzymes play a role in all metabolic functions and each enzyme is specific to its task.
Unless a cat tests deficient, is not eating well, or has a condition that requires extra supplementation, more is not better than enough and may be harmful. A stroll through the USDA National Nutrient Database is surprisingly reassuring, in a general sense, about the nutritional value of food items such as meats or the vegetables listed above for dietary fiber. Chickens and squashes have nutritional requirements of their own which are similar to ours in many ways even though they may use different tactics to meet those needs. We ate a large variety of plant foods and evolved with livers which are capable of detoxifying many more plant chemicals than cats can detoxify. Osmotic laxatives are dose-to-effect drugs and, unlike most medications, we can monitor the effects in the litter box. You can buy supplements from the chemist or eat a bio yoghurt or yoghurt-based drink everyday. Try papaya, too, which contains enzymes such as papain that can be good for your digestion, particularly if you’ve been eating lots of rich meaty foods.
Avoid adding salt to your meals, but also cut back on ready meals and processed foods, which often contain tons of salt. Try evening primrose oil and vitamin B6 supplements too to help minimise those grim PMS symptoms. Prevention of constipation means to ensure water retention in the stool, using appropriate methods which benefit the cat in various ways.


While the remedies discussed in Acute Treatment can be helpful and some cats may need their ongoing assistance, constipation is not the result of lack of glycerine or stool softeners. Cats require different ratios among those three than another species does but those three pillars are still the foundation of a cat's diet.
The dividing line is not all that clear since functional fibers may be extracted or concentrated from foods or may be synthesized. Note that rice bran is a source of phosphorus if limiting phosphorus is necessary for your cat. Baked winter squash can be fed and your cat may have preferences as to type of squash, or baby food winter squash can be used. Grass growing kits are widely available but for the definitive site on growing your own cat grass, please click the grass. Source dry catnip with as much care as you would cat food or consider growing your own, for cats to nibble fresh or for you to dry to offer in off season. There is no advantage to trying to push the process and good reasons not to rush the process.
If one dietary fiber source is introduced to a cat who seems to need extra fiber to prevent constipation and that fiber seems to 'stop working', try rotation. As stated earlier, it is not sufficient to see poop in the litter box, we want to support a healthy gut environment. Unless the cat has been on antibiotics or has some other specific health condition that indicates a need for probiotic supplements, my reasoning suggests that feeding appropriate fiber to the cat's resident gut bacteria makes more sense.
This suggests an additional reason for feeding the cat's own bacteria thoughtfully before reaching for an unnecessary supplement, and for working with one's vet when a supplement appears necessary. The methylcobalamin form of Vitamin B12 does not require the same conversion and is now more readily available for purchase for cats who require supplemental Vitamin B12. Without adequate B vitamins such as folic acid and Vitamin B12, enzymatic function suffers. The B vitamins are water soluble and so more 'forgiving' as any extra can more easily be dumped into urine rather than accumulating in the body. Squash fruits do not need skeletons, they need strong cell walls to form a sturdy incubator for their seeds. Cats, who ate little plant material directly, depended on the livers of their prey species to do the detoxifying for them, then ate the prey. The byproducts of the gut bacteria help regulate pH in the colon, and it is the pH that determines how much water will be retained in the stool. The amount of water needed to normalize the stool in response to an osmotic laxative is the same amount of water by any other method including diet and dietary fiber.
It really helps pull your stomach up and in and is a great way to get your waist back after having a baby.
The sources which fulfill those three pillars need to be selected somewhat differently for cats. The word 'carbohydrate' is a technical term in nutritional language; it is not synonymous with 'veggies' or 'grains'. SEB powder can be purchased from the bulk herb section of a health food store and an ounce or two goes a long way. Select a mature sturdy plant from a nursery, one that can hold up to the assault of eager cats, or be prepared to protect it until it grows up.
Research in the future, research specific to cats, will help refine the complex subject of functional fiber, of concentrated fiber sources extracted from foods. After all, they already live there so are native residents, and may be suffering due to lack of feeding.
First to suffer are those areas of the body with faster cellular turnover such as the gut wall and the blood components.
Take a moment to check out 'squash, winter' at the link above, read the list of nutrients and realize that the squash plant was using potassium and magnesium and calcium and phosphorus and B vitamins and amino acids and lipids for its own nutritional agenda, just as we do for ours and cats do for theirs. Either cats never developed the necessary hepatic pathways or lost them along the evolutionary trail. Lactulose alone influences the pH of the bowel, it has the necessary slight acidifying effect to cause water retention, whether or not it is fermentable by cats.
This does not mean that these osmotic laxatives should not be treated with respect, of course they should be used conservatively and appropriately. For instance, cats require that their protein needs be met primarily by animal rather than plant sources, especially to supply adequate taurine, an amino acid which cats do not synthesize well for themselves.
Capsules of SEB must contain flow agents in order to get the capsules filled, to keep the powder from flying to the ceiling, so purchase bulk powder if you can.
Catnip, whether dry or fresh, retains its properties but there is a difference in quality among the various producers of dry catnip. Since half or more of the dry matter weight of the poop is gut bacteria, feeding the cat's own gut bacteria with suitable fiber makes sense from that angle, too. If gut barrier function is reduced, the body itself is more vulnerable to trouble and the enteric nervous system is at risk of damage.
Squashes go about their business quietly but they still have personal business which requires nutrition. Lactulose requires a prescription from the vet who will also prescribe the recommended starting dose for your cat. These fiber sources are not systemic medications which means there is no precise dose nor is each cat eating the same diet with exactly the same other fiber sources.
We would be pleased to drink a cool glass of H2O (water) but should not be pleased to drink H2O2 (hydrogen peroxide) even though there is only a single atom of oxygen difference per molecule.
If using canned pumpkin, freeze the can contents in ice cube trays, pop the frozen cubes into a freezer container, then thaw a cube at a time in a little glass jar in the fridge.
Although cats are unable to convert the beta-carotene in orange vegetables to Vitamin A as humans can, they nevertheless utilize beta-carotene for their own health purposes. To make the syrup, sprinkle a teaspoon of the powder over a cup of cool water in a little saucepan. There is a warning on the Miralax bottle for kidney patients which unnerves many with cats with kidney disease.
Then heat over medium heat, stirring the while, until the syrup is translucent and thickened a bit.
That warning is present not because Miralax is harmful for kidney patients, it is not harmful. Now that Miralax is an OTC product, no longer requiring a prescription, it is a caution for humans with a tendency to self-diagnose and self-treat for months without consulting with a doctor, humans who think if a little is good, a lot is better. Provoking the equivalent of diarrhea by use of any laxative causes water and electrolyte loss which can lead to dehydration which is more risky for those with kidney disease than for healthy individuals. Of course these amounts can be halved and there is no precise recipe, you can adjust the amount of powder per measure of water.
Proper and appropriate use of Miralax is safe for cats with kidney disease, with emphasis on proper and appropriate, with a normal stool as the goal. SEB syrup keeps about a week in the fridge as long as the contents have not been contaminated by unclean utensils.
Since it is easy to make, it is better to dump if there is any question and to mix up a new batch.




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