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Supplementation is key to a healthy lifestyle and living at your optimum level- increased energy, more positive outlook, improved gut healthy, clearer skin, healthier nails and hair, sounder sleep- Just some of the benefits of a healthy and balanced diet with careful supplementation! Siun Fitzgerald – “Ive been taking The Edge brand Infinity Fuel, Super Multi-vitamin, Probiotics and Fish Oils for just over 2 years and they have become an integral part of my daily diet. Rob Johnstone – “From my own personal experience, Probiotics have become extremely important for the health of my stomach as I have discovered that a lot of problems originate in this area of the body.
Ian Jordan –“Since ive started taking the Edge Infinity Fuel one week ago I have already noticed an increase in my energy levels and it has helped me reduce body fat in places where I had been struggling to lose it before”. Probiotics are the “friendly” bacteria found in the small and large intestine that work together to create a healthy digestive system.
When the ratio of “friendly” bacteria and “bad” bacteria tip in favor of the bad guys, this is called intestinal dysbiosis. Antibiotics, which kills the good bacteria along with the bad.  If the good bacteria are not sufficiently repopulated, this can lead to a long-term increase in the amount of harmful intestinal bacteria. Improve intestinal health, so you experience improved digestion, absorption and microflora balance.


The lactobacillus bacteria are more specific to upper intestinal issues, and the bifidobacteria are more specific to lower intestinal issues.  Thus, taking both strains treats the whole GI tract. 100 billion per day is the high-range dosage for issues such as long-term antibiotic usage or for those with chronic intestinal issues. I have been looking for a good brand of probiotics for months, ever since I found out everyone of my girlfriends was taking them.
80 % of your immune system is located in your digestive tract , making a healthy gut a major focal point if you want to achieve optimal health . I have always supplemented but not as religiously as I do now because I didn’t feel that generic store bought products had any effect.
Probiotics also regulate the immune system, helping improve immune and autoimmune conditions. Plummer suggests you start taking the probiotics at the same time as the antibiotics (spaced at different intervals throughout the day).  He suggests a level of 25 billion bacteria per day for 30 days following a course of antibiotics.
Some of them mentioned they didnt like the brands they were taking so we all started testing other products and I must say I found it in this one.


Never did I think I would need to take probiotic supplements but they turned out to be a great option and I am happy about how convenient it is… I really liked this brand, my body responded well to it so I recommend it to whoever is looking for probiotic supplements.
Since switching to The Edge brand supplements this has lead to increased energy, increased immune system, better hair, nails & skin , increased digestion and a much better overall feeling in general”.
As a teacher I generally pick up every single cold and flu going, but this was the first year that I didnt take one sick day. The presence of food creates the correct ph levels for the probiotics to survive intact as they pass into the small intestine. I feel my digestion has improved and I keep on taking it as it is supposed to help with the imune system maintenance as well.
25 billion per day is the minimum therapeutic dosage, for issues such as antibiotic usage and allergies.



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Category: How To Take Probiotics



Comments to “Probiotics benefits dr mercola diet”

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