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Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias, however all thoughts and comments are completely my own. It sounds like you and I have the same digestive track issues, which is just weird, but then kinda great!! Wow – I had no idea that Diet Cokes could affect you that way, that’s my drink of choice! I'm a professional blogger, social media consultant, and working mom of ten year old quadruplets and an eleven year old son.
Yogurt is an age-old food product that is very rich in proteins, vitamins, calcium and various minerals. Yogurt is a diary product that is produced by fermentation of milk by certain bacteria, majorly lactic acid bacteria.
There are several types of yogurts based on the fat levels such as non-fat (0%), low-fat (around 2%) and whole milk (4%). Probiotic yogurt is said to contain a third strain of bacteria in addition to the regular two bacteria that are found in yogurt.This third strain amplifies the usefulness of probiotic yogurt. However, it is said that the best probiotic yogurt available in the market is manufactured by Dannon.
Researchers are still performing studies to understand the beneficial properties of probiotics. Probiotics could help prevent allergic conditions like eczema, which produces a red, itchy rash.
Studies from Massachusetts General Hospital in Boston found that some children with autism have an imbalance of bacteria in their intestines.
I drink a lot of Diet Coke and the sweetener in it acts the same way as dairy so despite my efforts to avoid dairy, the Diet Coke gets me all the time!!


I enjoy sharing shopping, fashion, beauty and travel tips as well as recipes and reviews from a frugal shop-a-holic with expensive tastes! Although yogurt like probiotic yogurt is derived from milk, it is digested by our bodies much easier compared to milk. These probiotic yogurt brands offer a wide range of yogurt in different flavours such as strawberry, mixed berry, vanilla, cherry and prune containing variety of fresh fruits, artificial sweeteners, chocolates etc.
It seems like all yogurt includes probiotics, and there are hundreds of probiotic supplements available at health food stores and grocery stores. Studies have found infants who have low diversity in intestinal bacteria may be more prone to eczema. Many children with autism suffer from gastrointestinal conditions like constipation, diarrhea, vomiting and stomach pain. I never really took the time to look at probiotics, but this is inspiring…I think I’ll have to get some soon!! Yogurt can also be sweetened and flavored with fruit, chocolate and any other natural flavour desired.
Probiotic yogurt is basically any yogurt that has live active cultures referring to the bacteria. You might be wondering what is different about probiotic yogurt, as both normal yogurt and probiotic yogurt contain bacteria, which propel the people’s general health condition.
There are a few other popular brands but research shows that Dannon yogurt is the most bought yogurt and rightly so because it is of high quality and worth the price. Allan Walker, professor of pediatrics at Harvard Medical School, envisions a bright future for probiotics. Walker believes that there is evidence that being overweight is connected to a change in intestinal bacteria.


Probiotics may boost diversity of bacteria by introducing billions of microbes into the intestines. It is not certain which condition causes the other, but GI issues and bacteria imbalance could possibly improve with certain probiotics. Yogurt is consumed almost daily in many parts of the world due to its high nutritional values. Probiotic yogurt was first manufactured in the year 2000 and according to the manufacturers, they select the beneficial bacteria in such a way that it is more likely to survive digestion and reach the colon to perform the adequate tasks. All these brands are also available in low fat and non-fat varieties for people who are health and weight conscious. They are small organisms like bacteria or yeast that are believed to improve digestive health, boost immunity and restore the balance of healthy bacteria in the intestines. Increasing the number of beneficial bacteria may possibly help someone to absorb fewer calories, reduce body fat and lose weight. Early research shows that giving expectant mothers and babies probiotics may help protect the child from developing future allergies.
These are just preliminary findings, but it is exciting to explore the relationship between probiotics and weight loss.



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