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Professor Mark Lyte and associates at Texas Tech University Health Sciences Center have come up with a radical concept: that you may be able to fine-tune your mental and emotional states by the right combination of probiotics! We recently reported on evidence that gut microbes do in fact influence neurological function (along with aiding digestion and inhibiting pathogens). If Lyte’s hypothesis is confirmed, microbial endocrinology may emerge as an exciting new approach to treating patients with psychological problems. And will we see a new class of “psychohackers” experimenting with creating their own treatments and modifying their own neurochemicals to reduce depression and anxiety or induce happiness?
October 15, 2012 by Bob I’m literally listening to this professor (Dr. July 10, 2011 by grosseout99 I started taking lactobacillus acidophilus phosphatidylcholine GABAresveratrol coQ10 and acetyl-glutathione about 6 mos. The Kurzweil Accelerating Intelligence newsletter concisely covers relevant major science and technology breakthroughs (daily or weekly) via e-mail.
Medium Chain Triglyceride (MCT) Oil is a healthy substitute for most cooking oils because MCT Oil provides great energy for your body and brain while very little gets converted into body fat. Brain Octane rapidly metabolizes into ketones, providing almost instant energy to the brain without requiring glucose from dietary sugars or carbohydrates.
MCT Oil improves athletic performance by increasing lean muscle mass and supporting athletic recovery time. The statements and products referred to throughout this site have not been evaluated by the FDA.
I just finished my first bottle and boy am I happy that money was not wasted.I like solid proof like John Grays that it works. You probably don’t give it much thought – perhaps because it literally happens without any conscious thoughts about it – but the process of extracting energy from the food you eat is quite complex. Those neurons are located in the outer layers of your GI tract, and the enteric nervous system they form is incredibly powerful. This nervous system functions to ensure food passes at normal speed, makes sure the right “juices” are secreted to make digestion more efficient, and it also manages mucus in the intestinal lining.
According to Justin and Erica Sonnenburg, researchers at Stanford University, enteric neurons change the thickness of the mucus lining to control these microbes.

In a recent study published in the medical journal Brain, Behavior, and Community, Duke University researchers found an even more telling connection between the gut and the brain. Staci Bilbo, the lead researcher at Duke University, and her colleagues used tapeworms and showed how they could cause memory loss. In her study, we split a group of 30 rats into two – one group received the worm and the other did not. To test the rat’s memories, rats were put in a room and allowed to become familiar with it. The rats infected by tapeworms were twice as likely to recoil from the room as the rats they did not have the worms. So essentially, what happened was the rats with tapeworms already had an immune system reaction. While it isn’t recommended that anybody suddenly infect themselves with tapeworms, researchers are hopeful their studies show how connected the gut and the brain truly is. Thanks to their research, some scientists believe that probiotics may be able to help keep the brain healthy and improve the overall health of the body. We know how important the health of the gut is and now know how deep of an impact the gut has on the brain, so it is entirely possible probiotics could be the answer to keeping the human body healthy. Lyte suggests that they can generate neurochemicals that affect your brain — even improve your psychological health, and that neurochemicals generated by the brain can also affect these bacteria. For example, lactobacilli and bifidobacteria produce GABA, which is known to reduce stress and anxiety (GABA may also reduce inflammation in colitis and intestinal bowel disease), he said.
This makes it a low density oil with excellent absorption properties that can be easily utilized by the body for energy before converting to fat. MCT Oil also supports mitochondrial energy as it converts to ketones which are immediately used for brain and body energy. To keep your body working, you don’t need a functioning brain, but you do need something to provide your body with energy. These functions are crucial to your health and over the past decade or so we’ve learned just how much the gut can impact the rest of your body. The process is similar to how “creatures adapted to a moist rain forest would struggle in the desert.” Depending on what kinds of bacteria are best suited for a specific job, the mucus lining determines their population.

It has long been suspected that the gut may influence the brain and now we evidence that this long-standing theory is very true.
In both groups, she used a second infection that produced a brain-signaling chemical called IL-1B. So when the second infection was administered, the immune system was able to keep the levels of the brain chemical down. Probiotics are supplements that contain live bacteria – the type of bacteria that keep the gut healthy. He just showed us this article and said they are taking what he said completely out of context.
It is a great substitute for some of the oils used as part of a healthy diet because MCT helps to control body weight be converting to energy faster than regular oils. MCT also helps to improve your cholesterol by maintaining your LDL levels and increasing your HDL levels.
They are the expressed opinion of John Gray for the sole purpose of educating the public regarding their health, happiness and improved quality of relationships. MCT Oil is great for cooking, making salad dressings and mixing with butter for a healthy spread.
These bacteria help extract and absorb nutrients, and they even help to boost the immune system.
You can use MCT Oil as you would butter by mixing 50% butter with 50% MCT Oil to make a lighter butter blend. After some time, researchers discovered the bacteria-free mice took on the traits of the mice with bacteria.

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