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For example, most people recognize the genus acidophilus and say, “I need to get my acidophilus” as if it’s a brand of probiotics.
Here  are a few commonly found in probiotic supplements and foods: Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum, Bifidobacterium bifidum, Lactobacillus brevis, Lactobacillus bulgaricus, Lactobacillus casei, Lactococcus lactis, Lactobacillus paracasei, Streptococcus thermophilus. What do Probiotics do: Probiotics are found through out the digestive system, mainly in the small intestine and they have a variety of functions including stimulating the immune system, eliminating the bad bacteria and making vitamin K. If taking a probiotic supplement, the capsule must pass through the stomach ( an acidic environment) and work its way down to the intestines. Other’s I have used successfully which I am not financially associated with includes; Natren’s, iFlora, Probiotic supreme and Biotics Research BioDoph-7plus. There are other additional good probiotic brands out there but these are the ones I have the most experience with. Get FREE access to authoritative breaking news, videos, podcasts, webinars and white papers. Roundtable discussion: A lighter world: whose fault is globesity and what is being done to combat it? Probiotics are well known to benefit gut health, the immune system, and possibly even brain health. Researchers in Australia found eating probiotics lowered patients’ blood pressure 3 points on the top number, and 2 points on the bottom. Researchers say probiotics with multiple bacteria are better than those with single bacteria. Patients had to consume probiotics, regularly, for at least 8 weeks, to see a modest drop in blood pressure. Researchers say more studies are needed before doctors can recommend probiotics for high blood pressure and prevention.
Jamie Lee Curtis seems to have been paid to have the right idea all along: Yogurt and other dairy products may be a better delivery system of probiotics, according to a new study in Applied and Environmental Microbiology.
To test this theory, Marco and other researchers focused on a single probiotic bacterial strain, Lactobacillus casei BL23. Mouse models of colitis (inflammation of the colon) were fed one of three substances: milk with L. In the mice fed probiotic in milk, symptoms of colitis were reduced compared to milk alone and the nonfood probiotic. According to the scientists, dairy products are already the most popular food matrices for probiotic ingestion.
A recent study published in the journal of the Proceedings of the National Academy of Sciences demonstrated the potential importance of probiotic bacteria in the digestive system on both depression and anxiety symptoms. Researchers at the Alimentary Pharmabiotic Centre in Cork, Ireland fed one group of mice broth and another group of mice a mixture of broth and probiotics. The probiotic group had considerably reduced levels of circulating stress hormones in the blood.
The gut-brain axis is a biological phenomenon just starting to be understood over the last decade. Most people think of their “gut feeling” as a sixth sense at best and most probably believe there is no biological basis for the term. Some researchers describe the gut as a “mini-brain” that plays a big role in influencing our mood. Now some scientists speculate that SSRI’s (selective serotonin reuptake inhibitors) may relieve depression by working on the gut rather than altering the chemistry of the brain, since 95 percent of the serotonin in the human body resides in the digestive tract. When you call you will be connected to a member of the Foundations Recovery Network who will assist in providing you with any questions you may have regarding the treatment process. The treatment directory on Mental Health Treatment is created using resources made available in the public domain. JCAHO The Joint Commission on Accreditation of Healthcare Organizations (JCAHO) is the national evaluation and certifying agency for health care organization and programs in the United States. Mental Health Treatment is a treatment directory that also features helpful articles and information for individuals and their families who are living with mental illness, behavioral problems, substance abuse or addiction. King’s College Hospital in London is investigating the potential of a proprietary probiotic blend to benefit those suffering from diverticular disease.

Patients will visit the lab monthly and be offered post-trial treatment for two months for the control and five months for the placebo group. Conducting a clinical trial in the health nutrition industry can be an intimidating process.
Watch this free webinar about patented ingredient, BioCell Collagen®, a clinically tested ingredient for promoting healthy joints. Many believe that probiotics have positive health properties, but according to a new study, more than half of the probiotics that are popular on the market right now contain traces of gluten, which they shouldn’t. A team of scientists from the Columbia University Medical Centre tested 22 best-selling probiotics and found that 12 of these products (more than 15%) contained traces of gluten. Samantha Nazareth, an expert in gastroenterology at Columbia University Medical Centre and one of the researchers involved in the study, explained that a lot of patients who suffer from celiac disease take probiotics and dietary supplements in order to alleviate their condition.
According to the researchers, previous studies have pointed out the fact that patients who suffer from celiac disease and take dietary supplements experienced symptoms compared to those who didn’t use them.
The researchers conducted a study in which they tested some of the most popular probiotics on the market to see if they were contaminated by gluten. The researchers found that most of the popular probiotics contained less than 20 parts per million of gluten, which means that the Food and Drug Administration would consider them gluten-free.
However, four brands of probiotics (more than 18% of the total) had a larger quantity of gluten to be considered gluten-free. Despite this, more than half of the 22 tested probiotics had the label “gluten-free” on them and did not mention anything about containing any traces of gluten. Two of these probiotics that did not meet the Food and Drug Administration standards had “gluten-free” on their label. Peter Green, one of the lead authors of the study, said the study suggests that people shouldn’t trust labels that claim the product is gluten-free, especially when it’s about probiotics. These probiotics that contain gluten when they shouldn’t are a potential health hazard for patients who suffer from celiac disease, Green added. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Global warming makes Alaskan village relocateAugust 22, 2016 By Daniel Austin Obama Shows no Interest in Flood-Stricken Louisiana? Friendly bacteria can act as a stress buster and improve mental health, research has shown. A study of 22 healthy men found that volunteers who took a probiotic for a month experienced less daily stress than those given a "dummy" placebo supplement. Tests also showed they performed better in a visual memory task, the Press Association reported. Previously the same team found that the bacterial strain Bifidobacterium longum 1714 reduced stress, anxiety and depressive symptoms and improved memory in mice. At the start of the study and again after four weeks the scientists measured participants' acute stress, memory and brain activity.
Self-reported perceived stress and measured physical responses to stress were reduced in volunteers given the probiotic containing B. The findings suggest that the bug may prove useful for alleviating stress-related conditions, though further studies involving more participants were needed, said the researchers. Each of us has more than 1,000 different types of bacteria that live in our digestive tracts, helping us to break down food and absorb nutrients. Even for those without an urgent problem, probiotics can help with overall digestive management. Probiotics are live microorganism which when consumed can offer a variety of health benefits.
This moderate reduction in  blood pressure (not as significant as the probiotic study by Khalesi et al.)  was associated with a 22% reduction in risk of cardiovascular mortality, heart attack or stroke. Not and easy question for me to answer since I was involved in the formulation of this probiotic. Choose one with the highest CFU’s per serving and with as many genus and species as possible.
Reynolds says it’s not clear that a supplement is as beneficial as getting probiotics from your food.

Interestingly, though, the numbers and composition of gut bacteria in the mice remained consistent in all three groups. The research showed that the probiotic lactobacillus rhamnosus JB-1 in the lining of your intestinal tract were able to change the biochemistry and neural messages in the brain. It is a proven communication system between the brain and the intestinal tract that has been found to move in both directions. The prevailing medical view is the mind and body are two separate entities and, therefore, most medical therapies follow this philosophy and treat them independently. Some scientists hypothesize the vagus nerve may be one key to understanding this connection, since nearly all the connections move in the direction from the gut to the brain. We’d love to hear your thoughts or opinions on the possibility of your digestive tract having a biological effect on your emotions.
As part of the Foundations Recovery Network, our goal is to provide science-based treatments to individuals suffering from issues of addiction and mental illness.
We hope you find the information contained here to be valuable - and that it leads to treatment help and a brighter future. This protein is dangerous if ingested by patients who suffer from celiac disease, so they need to avoid it from their daily diet, otherwise they risk symptoms like pain, bowel conditions and even increase the risk of developing cancer, experts warn.
But when we take antibiotics -- medicine that is designed to kill destructive, illness-causing bacteria -- the drugs can also kill the healthy intestinal flora that helps us digest. Research has shown that probiotics can be helpful for people with irritable bowel syndrome, or IBS -- a hard-to-treat condition that can have a range of intestinal symptoms, such as abdominal pain, cramps, bloating, diarrhea and constipation. Challa argues in his book, Probiotics For Dummies, that good bacteria help "crowd out" bad bacteria. Exercise, low carb eating and fish oils also helps with lower blood pressure as well, likely by reducing body fat and controlling insulin insensitivity. They can be consumed in a variety of forms; yogurt, cultured milk capsules, beverage, kimchi, kefir pickled cabbage and others. You get a slew of benefit from consuming probiotics including; better digestion, gentle way of promoting bowel movement and strengthening the immune system.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
Individual articles are based upon the opinions of the respective author, who retains copyright as marked. However, there has been a large pool of scientific research over the past few years that is producing strong evidence for the role the mind performs in the workings of the body and vice versa. In addition, studies have shown that using different frequencies along the vagus nerve can produce feelings of either intense anxiety or euphoria.
All the findings above are creating exciting new ideas, theories and potential treatments for mental health disorders that may not be too far off in the future.
About 30 percent of the patients who take antibiotics report suffering from diarrhea or some other form of gastrointestinal distress, according to the recent JAMA study on probiotics and antibiotic-associated diarrhea. In one study, female IBS patients experienced some alleviation of symptoms like abdominal pain and irregularity when they were given a supplement of the bacterial strain, Bifidobacterium infantis.
If you are trying to control blood pressure naturally consider upwards of about 100 billion CFU according and one with as many species as possible according to the Khalesi et al.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. As a result, doctors commonly prescribe taking probiotics to "repopulate" the digestive tract with healthful bacteria. If the sites are populated with good-for-you microbes, there's no place for a harmful bacterium to latch on. It is intended as a sharing of knowledge and information from the research and experience of Dr. Geo encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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