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January 28, 2015BIMUNO PRe-bioticAnxiety, Bifidobacteria, Bimuno, Bimuno Feeds Good Gut Bacteria, C diff & Anxiety, C. I was looking for a non-pharmaceutical way to help my anxious and OCD patients so asked my supplements guru, David Miller, MD at LifeThyme (a health food store in NYC). It comes as sachets of tasteless powder to sprinkle over food or add to drinks and also as soft chewable pastilles.
Bimuno® is a new PREbiotic product that feeds the good, PRObiotic bacteria living in our guts (such as Lactobacilli and Bifidobacteria) to the detriment of the bad bacteria (pathogens). PREBIOTICS are specialized plant fibers containing complex sugars (such as inulin,  fructo-ogliosaccharides and galacto-oligosaccharides) that are indigestible by humans but promote the growth of beneficial bacteria (PROBIOTICS) living in our gut microbiomes by serving as food for them. PROBIOTICS are helpful, live bacteria and yeasts our bodies need to function and maintain good health.
Sometimes PREBIOTICS and PROBIOTICS are combined in the same supplements, called SYNBIOTICS. See my earlier posts Prebiotics and Probiotics and  PREbiotics and PREbiotics for more information. It selectively boosts Bifidobacteria which play a key role in immune function and maintaining and building a healthy digestive system. Bimuno is the result of many years of intensive research by a team of international digestive health experts and the University of Reading.
Bimuno® original powder is the natural way to increase and energise your good gut bacteria helping you to manage your gut health.  Bimuno works in a similar way to prebiotics naturally found in human breast milk which promote a healthy bacterial balance within the gut. Scientific studies indicate that the unique second generation Galacto-oligosaccharide formulation of Bimuno powder, can help to encourage and sustain a healthy level of your friendly gut bacteria(Bifidobacteria). Published scientific studies have shown that, with daily use, the majority of Bimuno users experience a significant increase in their gut Bifidobacterium within just 7 days. This in itself is impressive but by a unique anti-adhesive action it also helps flush ‘bad’ bacteria from your gut at the same time for a healthy microflora balance. Christian John Lillis, of the Peggy Lillis Foundation, reports noticing an uptick in the number of people on Clostridium difficile Facebook groups who mention that they’re also struggling with anxiety. Animal studies have previously shown a link between mood and brain function and probiotics in the gut microbiota.
Now new research on healthy human adults conducted by a group of neurobiologists at Oxford University demonstrated that supplementation with PREbiotics (Bimuno® galacto-oligosaccharides, B-GOS) lowered the subjects’ neuro-endocrine stress responses and increased their ability to  process positive versus negative attentional vigilance. The researchers assessed how subjects processed emotional information, such as positively and negatively charged words, after they’d been taking the prebiotic supplement. A similar effect has been observed in people taking anti-depressants and anti-anxiety pharmaceutical medication.
The galacto-oligosaccharides in Bimuno® are a mixture of disaccharides, trisaccharides, a tetrasaccharide and a pentasaccharide. DISCLAIMER:  Nothing on this site or blog is intended to provide medical advice, diagnosis or treatment. In general I am wary of websites that present research about their specific product as being helpful without presenting other studies comparing to other companies products or to levels in known other sources of the stuff. The article you site mentions three types of prebiotics occurring naturally in foods: Inulins, Fructo-oligosaccharides (FOS), and Galacto-oligosaccharides (GOS).
Here’s a list of research studies that led to the development of Bimuno with the particular type of galacto-oligosaccharides found in it.
Our results have provided the necessary ‘proof-of-principle’ for the central actions of prebiotic consumption.
BDNF expression in the hippocampus of maternally separated rats: does Bifidobacterium breve 6330 alter BDNF levels?
Sorry, but eating prebiotic foods, while the intention is good, the results don’t equate. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Toggle navigation We have consolidated our Australian and UK websites, and our entire probiotics range is now available for purchase on the OptiBac Probiotics UK Website. Some probiotics may contain Sub-strains, which may be specific for other intended purposes. One thing to keep in mind is probiotics can weaken and the cells could even die before the expiration date. As with any dietary supplement, be aware that probiotic supplements are regulated as foods, not drugs.
Kombucha is an all-natural health beverage, made from fermented tea and a starter culture called a SCOBY. Our primary goal is to raise NO-KILL Companion Animal Sanctuary's at both sites, offering a safe haven to all homeless animals.


WE CELEBRATE- The Lives of our Companion Animals and the Extraordinary Bond That We Share With Them!
We are dedicated to providing you and your animal with the safest, most nutritional, animal food on the planet.  Our product is manufactured in the USA by a family-owned company that has been in business for over 30 years. Our Products Nutrient Dense Formulas are fortified with essential amino acids, vitamins, minerals, and natural antioxidants to bolster your pets immune system and increase vitality.
Please note that as of 5-12-2013, we are unable to continue offering free shipping for your purchases. Per capita spending on probiotic supplements is forecast to almost double over the next five years in the US, according to market researcher Euromonitor International. For yogurt, she said, the majority of growth is coming from emerging markets, particularly Brazil and China. Get FREE access to authoritative breaking news, videos, podcasts, webinars and white papers. We are constantly being assaulted by environmental pollutants and toxins such as UV rays, diesel exhaust and cigarette smoke.
Conducting a clinical trial in the health nutrition industry can be an intimidating process. Bergstrom Nutrition pioneered the use of MSM for human health and remains the industry’s leading manufacturer of MSM. INNOBIO is a leading manufacturer of functional nutritional ingredients and an expert in meeting customer specific requirements. Watch this free webinar about patented ingredient, BioCell Collagen®, a clinically tested ingredient for promoting healthy joints. I just ordered some (the pastilles) to try myself – especially to use during travels outside the country, which often lead to upsets in my gut microbiome. They are found in fermented foods such as kefir, live-culture yogurt, real sauerkraut and pickles (not ones made with vinegar), kimchi, kombucha and other naturally fermented foods. In fact Bimuno has the most potent bifidogenic (Bifidobacteria promoting) effect of any available prebiotic. Ingestion of Lactobacillus rhamnosus (a strain of PRObiotic) has been demonstrated to modulate information processing strongly linked to anxiety and depression and to improve the neuro-endocrine stress response in lab animals – in plain English, this probiotic turned anxious, fearful mice into mellow ones. In other words, PREbiotic supplementation with Bimuno REDUCED THEIR ANXIETY LEVELS AND OCD THINKING.
Results showed that the supplemented group paid less attention to negative information and more attention to positive information than either a group given another type of prebiotic (fructooligosaccharides, FOS) or a group given a placebo. Taking a prebiotic supplement may relieve their life-impinging symptoms while also improving their overall physical health – without the adverse effects of pharmaceuticals.
The research that led to the development of Bimuno demonstrated only Galacto-oligosaccharides (GOS) to be useful in reducing anxiety levels and OCD thinking in the study’s subjects.
The increase of hippocampal BDNF after prebiotic intake is consistent with a probiotic effect, and may have been a direct consequence of elevated gut Bifidobacteria numbers. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. A quality probiotic should be properly labeled, with the list of bacteria or yeast that is in it.
Tell your doctor about everything you are taking, including the specific bacteria in your probiotic supplement. Kefir is a probiotic beverage made with either kefir grains or a powdered kefir starter culture. These descriptions are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease.
AFAR has two locations: our first location is In the Beautiful State of Michigan, and our second location is in the Impressive State of Tennessee!
They will have permanent, safe and loving place to live until a forever home for them is found. It contains a precise, balanced, blend of all essential nutrients that will promote both vitality and longevity for your dog.
We truly regret this action, but higher shipping costs have forced us to into this decision. If our gut flora has already become seriously out of balance, we can also benefit from taking high quality probiotics as supplements to populate the necessary array of friendly bacteria in our gut microbiomes.
An out of balance (dysbiotic) gut microbiome produces a wide variety of symptoms – including anxiety, depression, and OCD. The people who had taken Bimuno® also had lower levels of cortisol (a stress hormone linked with anxiety and depression) in their morning saliva.
Prebiotic intake reduces the waking cortisol response and alters emotional bias in healthy volunteers.


Names of organisms should be listed and Italicized, with the Genus name 1st letter capitalized and listed first.
These claims have not been clinically proven or evaluated by the FDA or any regulatory or governmental agency.
However, if a forever home is not readily available, the sanctuary will remain their home away from home until a forever home is found. Unlike some other brands, Nature’s Bounty has NEVER experienced a food recall of any kind. Prebiotic evaluation of a novel galactooligosaccharide mixture produced by the enzymatic activity ofBifidobacterium bifidum NCIMB 41171, in healthy humans: a randomized, double-blind, crossover, placebo-controlled intervention study. Modulation of the fecal microflora profile and immune function by a novel trans-galactooligosaccharide mixture (B-GOS) in healthy elderly volunteers.
PYY) or other mediators, such as the immune system resulting from direct oligosaccharide-gut interactions, cannot be ruled out. The elevation of NMDAR subunits after prebiotics is intuitive given their reduction in the brains of germ-free animals. Glenn Gibson, professor of food microbiology at the University of Reading, UK, said: “Like any bacteria, gut microflora can be involved in disease onset, but most are benign and some can be very positive for health.
I would have no less requirements of proof of scientific results for reportedly natural stuff that I would for other stuff. Furthermore, the strong correlation between Bifidobacteria numbers and cortical NR1 levels presented in this report, further supports a link between the microbiota and central glutamate neurotransmission. Mechanistic investigations beyond the scope of the present study, are now required to ascertain the systems underlying the observed changes, and will also reveal if vagal nerve modulation is involved. Moreover, behavioural analysis in rats will ascertain if the changes in BDNF after prebiotics impart an anxiolytic action, or that increased NMDAR subunits translate to improved cognitive performance.
Importantly, our study has provided sufficient cause to warrant further exploration into the utility of prebiotics in therapies of neuropsychiatric illness and which, by virtue of their ability to proliferate gut bacteria and stimulate neuroendocrine (and other) responses, may even prove to be more potent than probiotics.
Fermented foods improve digestion, help restore the balance of bacteria in your gut and even boost your body’s ability to absorb the nutrients from the foods you eat.
Please note, raw sauerkraut is not the stuff squatting unrefrigerated in the can on the supermarket shelf; you’ll only find raw sauerkraut (kimchi too) in the refrigerated section of your natural foods or health foods store. Fermented vegetables such as raw sauerkraut and kimchi are delicious Clean Cuisine condiments when eaten alone or paired with savory dishes. Kombucha is a tart and tangy beverage made from fermented tea and  a great vegan source of probiotics as well as antioxidants and B-vitamins too.Learn to Make Your Own Fermented Foods! Although miso isn’t a raw food the fermentation process makes it “live” and full of natural digestive and health –enhancing enzymes. It is easy to find unpasteurized miso in the refrigerated section of natural foods stores or in Asian markets. Miso is delicious in many recipes and very easy to make as a simple soup; dissolve a tablespoon of miso in a cup of hot water.
Delish!Soy sauce and pickled ginger are also popular in Japanese restaurants and both are good sources of probiotics. It has a nutty, slightly mushroom-y taste and makes a good substitute for meat (it is particularly good when crumbled and used as a ground beef substitute for sauces and stuffed peppers.) I also like to marinate and pan-sear tempeh as a substitute for seared chicken breasts.
One of my favorite tempeh recipes is my Slow Cooker Mexican-Style Vegetarian Stuffed Peppers. I also use tempeh in my “flexitarian” style Bolognese Sauce.Non-vegan foods rich in probiotics include kefir, yogurt and raw cheese.
Keep in mind raw cheese is very difficult to find and many yogurts are loaded with unhealthy sugars and additives.
For example, having a banana smoothie for breakfast and tomato sauce with pasta for dinner could help you boost your prebiotic levels.
Even eating garlic on a regular basis (including my favorite, roasted garlic) is an easy way to boost your consumption of prebiotics as well as improve health in many other ways too.Also, since prebiotics are non-digestible carbohydrates they could in theory help with weight loss.
I have recently made raw unfiltered Bragg apple cider vinegar part of my daily routine, primarily eating it on salad dressings. Bragg even makes sugar-free apple cider vinegar drinks that come in four flavors: apple cider vinegar and honey, apple cinnamon, gingerspice, and concord grape acai. You might want to give those a try too!Supplements Containing Prebiotics and ProbioticsIn addition to eating foods containing prebiotics and probiotics you might also want to consider supplementation, which is something my husband and I have recently started doing. The guy running KeVita talked about improperly labelled kombucha out in the market, bottles labelled as probiotics yet none are found (even at time of bottling).



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Category: Good Probiotics



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