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You must have JavaScript enabled in your browser to utilize the functionality of this website. Natural Health Supplements, Hair Care Products, Vitamins and Minerals from Country Living Health Store. For daily wellbeing EXTRA Strength probiotic contains 20 billion live microorganisms per daily dose, with 5 probiotic strains including the well-researched L.
Premium probiotic with acidophilus NCFM®, to help maintain overall digestive health, immunity and energy levels. This advanced formula from OptiBac Probiotics contains 5 well-researched probiotic strains, such as L. The probiotic strains in For daily wellbeing EXTRA Strength are some of the world's most researched and best documented strains. Micro-crystaline cellulose, Probiotic culture (Lactobacillus acidophilus NCFM®, Lactobacillus paracasei Lpc-37, Bifidobacterium lactis Bi-07, Bifidobacterium lactis Bl-04, Bifidobacterium bifidum Bb-02), hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide.
OptiBac Probiotics guarantees 20 billion live micro-organisms per vegetarian capsule until the best before date. It is not recommended to give probiotics to severely immunosuppressed patients, infants with short bowel syndrome (SBS), post cardiac surgery, patients wth pancreatitis, patients with Type 1 diabetes, patients in the Intensive Care Unit (ICU) or patients with blood in the stool unless under a doctors care. OptiBac Probiotics For Bowel Calm is a Saccharomyces boulardii probiotic - for bowel calm, comfort and control. OptiBac Probiotics For bowel calm contains pure Saccharomyces boulardii, a natural and safe probiotic yeast with vast scientific research and documentation on its benefits in supporting bowel health. Saccharomyces boulardii is a unique probiotic yeast which is sold widely in the US, Scandinavia, Germany & France.
What's more Saccharomyces boulardii has been safely and effectively used for the last 50 years to help maintain digestive health and comfort in those with diarrhoea, IBS, IBD, and Candida overgrowth. For Diarrhoea, take 1 to 4 capsules depending on severity of symptoms, take again in the event of further loose stools, and up to 6 capsules per day.
For anyone unable to swallow capsules, capsule can be opened and contents mixed with a cold meal or beverage. Safety: It is not recommended to give probiotics to severely immunosuppressed patients, post cardiac surgery patients, patients with pancreatitis, patients in the Intensive Care Unit (ICU) or patients with blood in the stool unless under a doctor's care. We currently ship to the following countries: Ireland, Northern Ireland, UK, France, Germany, Belgium, Netherlands and Luxembourg. Home About Live Cultures Live Cultures About Live Cultures Live Cultures What are Probiotics?
Due to the proximity of the vagina to the anus, it is much easier in women for pathogenic bacteria to cross over from the GI tract to the urogenital tract and cause a situation of dysbiosis there, than it is in men. Beneficial flora, or probiotics, inhabit the urogenital tract (this spans the urinary tract and vaginal tract in women) as well as the gut. Clinical trials have shown that a number of strains of Lactobacillus are particularly effective at helping to treat and prevent female intimate health problems such as cystitis, thrush and bacterial vaginosis. There have been a number of clinical trials that support this theory, including a 2004 study1 at the Canadian Research and Development Centre for Probiotics.
An article3 in the ‘World Journal of Urology’ in 2006 further validated this evidence, and stated that when it comes to the prevention of urinary tract infections, not all Lactobacilli are effective.
As mentioned, the vaginal flora will require different strains to those recommended for gut health. One symptom to look at when discussing probiotics specifically for female digestive health, is the problem of bloating, which is reported to be much more common in women than men. Whilst both situations have slightly different physiological causes, the result is the same; digestion is impaired and food is not effectively broken down, causing bloating and wind. If constipation is involved (again a condition reported to be much more common in women), a probiotic supplement containing B.
Foods that prevent constipation should also be considered, alongside specific herbs and nutrients that help to balance hormones, such as magnesium and vitamin B6. For more information regarding probiotics and digestive health, read about probiotics and IBS here. When selecting a probiotic supplement each individual should choose a product based on their own personal requirements and symptoms. 1) Canadian Research and Development Centre for Probiotics ‘Nucleic acid-based diagnosis of bacterial vaginosis and improved management using probiotic lactobacilli’ 2004, J Med Food, p223-228. It makes sense that people living with a condition, whatever that might be, will hopefully have sought advice from an appropriate professional or at least undertaken their own research online. In practice we often make several changes simultaneously and if an improvement is noticed, then it makes sense to carry on doing whatever we were doing.
Before undertaking any drastic plans you may want to consider some initial nutritionally based steps.
In my clinical experience I found that tweaking the levels of bacteria in the gut had a positive effect on the typical rosacea inflammation. Perversely dairy products can be a trigger for some people as can drinking hot liquids, including soups, and so the foods aren't for everyone.


In truth, the numbers of beneficial bacteria in foods are limited compared to that in supplements and so I often advise clients with rosacea to make no other nutritional changes initially other than take a course of probiotics for at least 30 days. The other steps involve reducing the intake of simple carbohydrates and replacing them with more fibrous alternatives. This is reasonably easy to do but avoiding simple sugars altogether is much harder especially given that some artificial sweeteners, the sort that are often found in a sachet alongside lumps of sugar, can also trigger a flare up for some sufferers.
Another factor is alcohol where the advice ranges from none to avoiding specific drinks such beer and sweet wine. When I was in full time practice I worked with many clients with rosacea, and not every step worked for everyone. I should stress that I have seen these steps work in practice and, so there are no guarantees. There is currently a bit of a debate raging within natural health circles over the mooted health-benefits of a group of bacteria, referred to as soil-based organisms ('SBOs' for short - or alternatively ‘soil bacteria’, ‘soil organisms’, or ‘homeostatic soil organisms’). Opponents of SBOs however argue that due to their spore-forming nature SBOs proliferate rapidly, and can compete with our resident gut flora, rather than compliment it. There are hundreds of different species of SBOs, with many of the most common coming from the Bacillus genus (or family), such as Bacillus subtilis and Bacillus coagulans (this species of bacteria was formerly mis-classified in 1933 as Lactobacillus sporogenes before it was correctly identified as Bacillus coagulans). Some mammalian studies have also been performed on Bacillus Coagulans, including a study2 on mice which looked at whether this bacterium could inhibit the growth of vancomycin-resistant enterococci (VRE).
There have been relatively few actual human trials to date, although a small 2005 study3 did show promising results using a multi-strain SBO probiotic and prebiotic formula. I think it is important that we all take responsibility for our own health, and make informed choices.
Before conclusive evidence showing the health benefits of taking SBOs in supplement form is available, I would suggest that using the correct strain of ‘regular’ probiotic would be the best approach to optimising gut health. If you suffer from any type of digestive discomfort, my recommendation would be to find the best strain of probiotic for your specific condition, be that constipation, diarrhoea, bloating, cramping etc. Regarding your question: as Kathy reports, the simple truth is that there is not enough evidence available for me to be able to advise you one way or another, and this is why we don't currently carry this type of bacteria within our range. As the article outlines, the issue of antibiotic-resistance in soil-based organisms, and whether they should be considered to be a probiotic or pathogen, is still being debated, though there are many people like yourself who swear by these probiotics and report positive benefits from using them. I would not worry about taking the probiotics, especially if you have noted a positive difference. The real concern is whether regularly introducing large numbers of SBPs on an ongoing basis will negatively affect the delicate populations of beneficial bacteria that are so necessary for good health.
As Kathy says in the blog, I'd recommend that it's best to use well-researched strains with proven health benefits if you're choosing to supplement with probiotics. I hope this helps - we will definitely be keeping an eye on the research into the use of SBPs as it develops. I took a digestive enzyme which unfortunately contain bacillus subtilis which I am afraid may have destroyed my gut flora. Thank you for your comment, and the first thing that I would say to you is to try not to worry! As we don't carry this strain of bacteria within our range, primarily because there is not a huge amount of research to support its use as a probiotic supplement, I'm not able to offer you any in-depth advice about its use; however, I do know that we are likely to encounter this type of bacteria widely in nature, through exposure to soil, water and air. So I really would not worry about taking the supplement, though if you have any concerns perhaps you should contact the supplier of this product for more information on the research they have to support its use. For total peace of mind, in future, I'd stick to a probiotic that contains very well-researched strains. The flora of a healthy vagina is made up of different strains of bacteria to the gut flora, and hence should be considered separately when you are choosing a probiotic.
These specific strains (in particular Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®) have been clinically trialled to survive transit through the gut, and then successfully colonise the vagina and bladder where they exert their beneficial effects. This study; a randomised, placebo-controlled trial, showed that the vaginal microflora in women with Bacterial Vaginosis (BV) was restored to a more favourable, Lactobacilli-dominant environment following 2 months of a daily oral intake of the probiotics Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®.
Whilst the question of the best probiotic strains for digestive health conditions is not gender specific, here we explore a few digestive conditions which are reportedly more common in women. This can either be a constant problem, or the bloating can be cyclical and worsen at certain points in the menstrual cycle, due to fluctuating hormone levels. If this is the case, healthcare professionals might be interested to read about our product 'One week flat' (formerly known as 'For a flat stomach').
Men and women have the same basic flora in the gut, so gender on its own is not a factor when it comes to selecting the right probiotic for digestive health.
Advocates of soil-based organisms claim that they are probiotics, and that they have a myriad of health benefits, including: the activation of the immune system, stimulation of white blood cells and antibodies, normalisation of bowel function and an increase in resistance to harmful bacteria and fungi. In individuals with compromised immunity it is feared that these organisms can over-grow, and even become pathogenic and cause many different side-effects. Before the introduction of modern farming methods and food-processing and sterilising techniques SBOs were present in abundance in our food chain. One of the characteristics that separates SBOs from other live cultures, is the fact that they are spore forming, meaning that when a bacterium detects that essential nutrients are running out it is able to replicate its DNA and then pinch its plasma membranes off between the two sets of chromosomes, to create an external spore. Some in-vitro studies have been performed in a laboratory setting, such as a Polish study1 looking at the anti-fungal activity of Bacillus Coagulans (formerly Lactobacillus sporogenes).


The results showed that this particular strain of SBO was only successful in inhibiting one of the three VRE strains studied, which was a less conclusive result than the researchers had been hoping for. Having looked at the arguments for and against SBOs, I personally feel that I would like there to be more, larger-scale, human clinical trials on them that can guarantee their safety, before I take them myself or recommend them in my clinical practice. The fact that SBOs are resistant to both stomach acid and heat is of no additional advantage when comparing them to our own range of probiotics, as we test each strain of bacteria that we use to ensure that they survive both of these factors (and more) to reach the intestines alive anyway. The strain(s) you select should have relevant clinical trials for the indication that you are using it for, and preferably be taken at the same dosage as the clinical trial was performed at. At the end of the day, we will encounter countless different bacteria every single day, and in general this diversity is considered to be a good thing.
This unique probiotic also supports the digestive health of those with conditions such as Candida overgrowth, Irritable Bowel Syndrome (IBS), or Inflammatory Bowel Disease (IBD).
The only implication of gender on our balance of intestinal flora comes from the effect that the various sex hormones have on it, and the tendency for some women to experience GI upset at certain points in their menstrual cycle. Higher levels of insulin in the blood can exacerbate inflammation and so eating complex carbs with a little protein and vegetables should help stabilise glucose levels and thus reduce the requirement for insulin. SBOs have also been praised for their ‘hardiness’ and their ability to resist stomach acid and ambient temperatures, meaning that supplements containing SBOs often do not require refrigeration. People did not used to mind if their produce had a little bit of mud on it, whereas nowadays we like to see gleaming rows of shiny vegetables and fruits in our supermarkets and grocers. When this strain of bacteria was added to a culture containing the yeast Fusarium, some inhibition of the yeast was noted, suggesting that Bacillus coagulans exerts an anti-fungal effect. Their symptoms were detailed one week before the trial started, and then at weekly intervals for three weeks. Anecdotally, there appears to be lots of reviews from people that have seen positive impacts on their health from taking them, however it seems that if there is any question around the integrity of the gut lining, then a patient should potentially look to heal the gut before they start on SBO supplements.
To read more about our clinical trials, click here, and to read about the difference between in-vitro tests and human clinical trials, click here. To read more about selecting the right strain for your customer, professionals may like to read the following write up: Our probiotic strains. For bowel calm Saccharomyces boulardii is a natural probiotic food supplement, and not a medicine.
If a courier is not able to deliver to you directly, a calling card will be left at your address notifying you of the status of the delivery. Avoiding constipation is important when managing hormonally related conditions as ‘old’ or spent hormones that have been processed by the liver, are eliminated via the faeces. The catalogue is extensive and lists familiar foods such as avocado, figs, raisins, liver, spinach and tomato. Likewise, when we used to drink water from wells and springs we would have exposed our digestive tracts to a wide range of bacterial species. These spores are protected by a hard coating that make them very resistant to heat, acidity and even antibiotics. Once we process & dispatch your Click and Collect order (within 3-5 working days), you can collect it in your store within 1 - 2 working days (from date of dispatch).
If you're looking for the best probiotic, and not necessarily in terms of vaginal health, take a look at our recent blog post, 'Want the Best Probiotics?
When constipated, these hormones can be re-absorbed back in to the bloodstream from the faecal matter due to the longer transit time, leading to hormonal disturbances.
Currently, unless we are consuming home-grown or at least organic, raw produce there is very little of this type of bacteria left in the food that we are eating.
Whilst this resilience certainly has its advantages, particularly for the supplement manufacturers, it could also potentially have disadvantages for the delicate equilibrium of the intestinal flora. This study was then followed up 60 weeks later 4, and the majority of trial participants continued to see some reduction in symptoms, even a year later. Natasha Campbell McBride a specialist on intestinal permeability advocates not only healing the gut first, but also ensuring strong colonies of Lactobacillus and Bifidobacteria in the small and large intestines, before considering adding SBOs to a natural healing protocol. Lack of exposure to soil-based bacteria is thought to be detrimental to the development of the immune system, and can result in allergic conditions such as asthma and eczema.
In this way it is supposed that there is less potential for them to over grow, due to competitive inhibition from other strains of friendly bacteria already residing in the gut.
You may like to read our earlier blog post reporting on a BBC Horizon programme which linked our more ‘sterile’ living environments to many childhood illnesses. Effect of oral Bacillus coagulans administration on the density of vancomycin-resistant enterococci in the stool of colonized mice.



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Comments to “Optibac probiotics review”

  1. LADY_FIESTA:
    She has almost no digestive problems colonizing and restoring balance in your have been performed to my knowledge.
  2. kiss_kiss_kiss:
    Lactobacillus and bifidobacterium bacteria are the treatment group.
  3. Ella115:
    Lots of probiotics dietary supplements are available in pill form.
  4. Lenuska:
    Each strain indicates that a specific ?lie Metchnikoff first suggested the possibility of colonizing added.
  5. SEBINE_ANGEL:
    Feel fine, then feel free to keep reducing over the few.