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When a woman gets pregnant her body begins to go through several hormonal changes that lead to a lot of discomfort. Though there are several over the counter drugs that are available to cure this condition; one must be cautious about their use as it can have a negative impact on the fetus.
Bananas, apples, rice and toast are foods that will nourish your body; they are also light so they do not cause stomach pains. If you suffer from sinus congestion or a common cold during your pregnancy then you must take care in order to prevent suffocation when you sleep. Though this disease does not have complete cure, herbal remedies are more popular than the typical allopathic medicines in prevention and reducing the symptoms of swine flu. This herb of Indian origin is highly beneficial in treating the symptoms caused by swine flu.
Another name for this herb is Amrita and is given to swine flu patients avidly as it is an antioxidant so it helps in treating the fever, liver ailments, urinary disorders and other such ailments that are associated with swine flu and bird flu. Perioral dermatitis is a medical condition, which is caused by a rash break out on your face. Green tea extract could be easily available at your home and this is known to fight many ailments. Naturally available honey that has pure combinations works well in curing skin problems like Perioral dermatitis.
Home treatments and natural remedies can help us take charge of our day-to-day health and boost immunity during the season of colds, the flu and sniffles. Those of us with senior loved ones are well aware that dietary needs, physical abilities and immunity itself all change with age. Herbal teas, dietary supplements and even some types of gentle exercise like tai chi fall under the category of naturopathy, or naturopathic medicine.
Remember that consultation with a qualified physician is always the best route to take before implementing any major changes to the daily routine, particularly with herbal medicines or other dietary interventions that may have unexpected interactions with traditional medications.
According to Harvard Medical School, in order to function well, our immune systems require balance and harmony. Eating better won’t tremendously enhance your immune system unless you are extremely inadequate. A sore throat is one of the most common symptoms of a cold or flu and can be extremely uncomfortable and painful.
A sore throat can occur due to the common cold, influenza, measles, diphtheria or acute tonsillitis. Prepare a steaming cup of tea by adding a piece of cinnamon, a few cayenne pepper corns, 2-3 cloves, a small piece of grated ginger and some cardamom. Te made form chamomile leaves are very relaxing and soothing on the throat so have at least 2-3 cups of chamomile tea. Add a pinch of turmeric to a cup of hot milk and have this every day at night just before sleeping. A dry throat can become uncomfortably itchy so it is very important to drink plenty of warm water throughout the day.
In addition to this if a woman gets a cold or flu when she is pregnant her discomfort increases. There are several alternative remedies that can be used to treat cold and flu in pregnant women. If you have fever then you must use a cold compress on your head as it helps to lower your body temperature. You must rest your head and upper body in such a manner that it is elevated; this will allow the mucus to flow through your nose rather than into your respiratory system.
If the cold is causing irritation in the throat then you must drink warm water with a dash of lemon juice and a spoon of honey.
The role of these herbal treatments is to get rid of the virus causing this disease and by retaining the immunity of the affected person.
Ginger when brewed with tea or even added to the food helps in curing the cough and also the flu.


When this herb is combined with milk and a pinch of turmeric, it helps in eliminating any kind of mucus that tends to cause congestion in the chest or nose. As it is anti-oxidant, anti-inflammatory and anti-bacterial in nature, Holy basil or tulsi is highly beneficial in healing wounds, curing the cough and cold, cleansing the mucus accumulation and the other symptoms of swine flu. Many forms of dermatitis get healed with this natural remedy.Green tea can also be used along with vinegar which has acidic properties to treat Perioral dermatitis. This could be added to the above mentioned vinegar solution to make it more tasteful.The healing effects of honey could be used as a natural cure for this dermatitis condition.
This is widely used in the treatment of skin problems and is indeed a great remedy for Perioral dermatitis. This natural substance has got potential antibacterial, antiviral, antiparasitic properties. The immune response tends to get weaker, making vaccines less effective and infections more likely. Here are several ways to promote that balance through diet, exercise, supplements and other healthy-living strategies.
Get some sun. Spending some time in natural light is one of the key ways our bodies manufacture vitamin D.
Try turmeric. The bright orange-yellow spice that gives curries a distinct flavor and mustard its color also has anti-inflammatory properties, and there is increasing evidence that it helps prevent illness, too. Run a relaxing bath. A nice hot bath, with Epsom salt or relaxing aromatherapy scents, can go a long way toward reducing our stress – and making us sleepy. Eat more vegetables. Vegetables, as well as fruits, nuts, and seeds, are loaded with nutrients that we need to keep our immune systems in top health. Selenium, according to Harvard Medical School, may help prevent cancer, and zinc is a critical ingredient for the proper function of our immune cells.
Try herbal remedies. Scientists are still studying the effectiveness of many herbal supplements traditionally used as health boosters, like echinacea and ginseng, but whether or not they have a measurable effect on the immune system, a soothing tea can help with relaxation, sleep, and stress reduction.
Spice up your cooking. Pungent but tasty garlic and ginger are both delicious, immune-boosting additions to the family diet. Keep on moving. Regular exercise contributes to our overall health in numerous ways, and a healthy body means a smoothly functioning immune system.
Just make sure to consult a doctor before beginning any major changes to your regimen, and don’t forget those medical tests and flu shots, especially for senior loved ones. Effects of O2 drops can be realised within days or hours so you can easily take advantage of the 30 day no-strings-attached money back guarantee. The heat from the pad may give some superficial relief from an achy throat. Sore throats if severe must be shown to the doctor and a course of antibiotics should be taken to get rid of the infection. It is one of the safest ways to control the body temperature and prevent it from causing havoc. Tea that is brewed with ginger and honey will also help to soothe an aching throat; it is also a remedy for a mild cough. The virus that is known to cause this is H1N1 virus and in some cases influenza of type a virus is also the culprit. Raw ginger is equally beneficial as it helps in fighting infections. A concoction of powdered ginger with honey when taken twice or thrice a day helps in preventing nausea and aids in digestion. Pepper is available in the local stores in the form of powder that is easily used by smaller children for eliminating the swine flu symptoms. It is available in the form of oil and the leaves are crushed to prepare herbal tea of tulsi. The healing properties of neem on your rashes due to this medical problem are easily visible upon topical application. But when it comes to easing the sniffles and preventing illness on a day-to-day basis, many of us turn to the content of our medicine cabinets – or our kitchens. Diet – specifically, getting the right nutrients – is one of the keys to maintaining immune health, but there are numerous other little steps we can take at home to boost immunity in ourselves and our families.
Introduced with care and attention, naturopathic remedies can empower us to take charge of our own health and help us boost our immune systems to prevent illness and promote well-being.


Taking a multivitamin supplement, along with eating a healthy diet rich in natural sources of nutrients, boosts overall health as well as the immune system. Vitamin D plays a role in helping our immune systems produce antibodies; low levels of vitamin D, on the other hand, have been correlated with a higher risk of respiratory infection. Stress-reducing practices like meditation, massage, and even music can help us relax and improve our immune function. Particularly relevant for seniors, extracts of turmeric seem to play a role in preventing cancer, slowing Alzheimer’s, and alleviating arthritis pain. In particular, cruciferous vegetables like cabbage, kale, and broccoli help support liver function, a key part of our bodies’ natural detoxification process. However, experts caution that too much zinc can actually impair immune function, so it’s important to stick to the recommended daily allowance. Of course, you should always talk to a doctor before making herbal treatments a regular part of your arsenal. Raw garlic in particular contains antimicrobial and cancer-fighting agents, and ginger has been used for centuries in traditional medicine to treat nausea, colds, and flu symptoms.
Some forms of exercise, like tai chi and yoga, are also particularly suited for reducing stress and improving the strength, balance and flexibility that we often lose as we age. A study on athletes found that probiotic supplements helped prevent and combat colds, but you can also get probiotics from naturally fermented food sources, like yogurt and kimchi. Her visual art has been exhibited around California, and her writing has appeared in a variety of web sites and print publications. A severe throat infection is accompanied by chills and fever, swollen tonsils and lymph glands, difficulties in swallowing, irritation and pain in the throat. Do regular steam inhalation with the help of a decongestant to keep your nasal passages clear. In addition to this you must drink plenty of water to get rid of the toxins from the body and prevent dehydration.
The symptoms can be misleading such as cough, cold, fever diarrhoea, chills, fatigue, body aches, and so on but once detected patients should be kept in isolation during the treatment for more than a week because this period is the infectious period with the disease having maximum chances of spreading. Urinary tract infections, dizziness, fatigue, fever, and all the other symptoms of swine flu can be combatted with this herb. By providing an optimized or normal pH, the slightly acidic solution helps your skin to restore.
However, there are several natural treatments that not only help us feel better, but have also been proven to help boost the immune system. In particular, vitamins A, B2, B6, C, D and E have been studied in relation to immune response, and seem to play a key role in helping us avoid illness.
In addition to writing about older adults, she also writes for younger ones--her first novel for young adults, THE LATTE REBELLION, was published in 2011 by Flux.
Alternately, add a pinch of salt and pepper on the surface of the lime and press it into the lime with the help of a knife. You can also gargle with aloe vera Juice which is an effective home remedy for a sore throat. It is readily available in the market in the form of infusions, juices, tea as well as tablets.
There would be unpleasing appearance with redness on and around the rashes.This could be accompanied by a burning sensation and mild itching that irritates you. At the same time, it’s necessary to understand specific vitamins and minerals we get from some food. People get concerned about this disease as it occurs on face steal the external beauty and personality.



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