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Vital Probiotics Advanced is a probiotic that you take daily, which then will keep your stomach and intestines functioning well, and helps you digest food better.
One capsule daily with a meal as a dietary supplement, or as directed by a health care professional. I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own. The Clean Program used to offer a kit back in 2013 for $300, and now a new one which you can get for $425. The $425 cleanse is a steep financial commitment to make, so I decided to go the DIY route. Note: I'm not claiming that the supplements listed will replace the Clean Kit, I am adding to the discussion of a more affordable alternative to the kit itself. I'll be honest, it's a big enough of an effort for me to mentally put the effort into doing this three week cleanse, so I didn't really feel like shelling out the big bucks for supplements.
However, this time around, since I did more research (partly for this blog, so thank you for reading!), I decided to start adding more into the rotation.
I came across a lot of "total cleanse" kits at the health food aisle that I didn't see the last time I was cleansing. Update: I ended up buying the Complete Body Cleanse from Whole Foods, I've reviewed it here. Update #2: If you are considering buying the Complete Body Cleanse from Whole Foods vs Trader Joe's, it's exactly the same. So with a bit of mix and matching, I think you can get something that's similar to the kit.
The first two should be an easy fix - just grab a bottle of probiotics and then some Brown Rice Protein Powder. Hopefully this helps you as you navigate through the store to pick up supplements for the cleanse.


Feel free to leave a comment below if you have any questions about this and I'll do my best to help answer you.
Product: Khush balanced flora probiotic supplement aids in maintaining a healthy balance of intestinal flora. We promise to never spam you, and just use your email address to identify you as a valid customer. The Balancing Flora Probiotic Supplement is the only product that has worked for me to help manage my system. Have been taking this product for 2 months and have not had any issues with yeast or urinary tract infections. After being on many medications for autoimmune issues and suffering from the side effects, my doctor recommended that I try the Khush probiotic to see if it would help. This is a great product to use if you're prone to yeast infections after being prescribed antibiotics. Probiotics help increase the good bacteria in our stomach to aid in digestion, while improving the health of our intestines. It is not meant to substitute for any medical advice, provided by your physician or other medical professional.
Eat a Rainbow of Fruits and Vegetables- You should make sure to eat a variety of fruits and vegetables on a regular basis. These companies may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Web sites in order to provide advertisements about goods and services of interest to you.
The kit includes protein and fiber powders for shakes and extra supplements that helps you go along with your cleanse.
Helps with the restoration of hundreds of different species of good intestinal bacteria, the book recommends that it has at least 15 billion organisms per dose. I haven't had any of the IBS symptoms that I have been experiencing the past few years!


The great thing about probiotics is that they can help prevent damage to the stomach before it occurs. So instead of buying the "official" kit, I figured out what it included and bought some of these supplements on my own. I mean, the New England Journal of Medicine recently published a study about "Primary Prevention of Cardiovascular Disease with a Mediterranean Diet". If you really feel like getting the insulin regulator and more anti-microbials, then you can look up at the chart above for comparables. These few items will only help enhance your cleanse and probably help induce more - dare I say it - bowel movement. Healthy intake of probiotics is integral to nurturing optimal genital and bladder function. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Other recommendations are Oil of Oregano, eat a raw clove of garlic a day, or in pill form if you don't want to eat raw garlic.
I think those formulas aren't items you would typically find pre-packed for you at a health food store.
There are also herbal antimicrobials such as berberine, licorice root, rhubarb root, skull cap root, ginger root, etc.



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