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During the digestion process the Ph of the food increases or decreases the action of certain vitamins and anaerobic bacteria that lives on the lining of the intestines. One of the challenges in human nutrition is maintaining a balance between food intake, storage, and energy expenditure. Both physical and chemical digestion begin in the mouth or oral cavity, which is the point of entry of food into the digestive system.
The chemical process of digestion begins during chewing as food mixes with saliva, produced by the salivary glands ([link]). The stomach lining is unaffected by pepsin and the acidity because pepsin is released in an inactive form and the stomach has a thick mucus lining that protects the underlying tissue. The large intestine reabsorbs the water from indigestible food material and processes the waste material ([link]). The organs discussed above are the organs of the digestive tract through which food passes.
The liver is the largest internal organ in humans and it plays an important role in digestion of fats and detoxifying blood. The pancreas secretes bicarbonate that neutralizes the acidic chyme and a variety of enzymes for the digestion of protein and carbohydrates.
The human diet should be well balanced to provide nutrients required for bodily function and the minerals and vitamins required for maintaining structure and regulation necessary for good health and reproductive capability ([link]).
Explore this interactive United States Department of Agriculture website to learn more about each food group and the recommended daily amounts. The organic molecules required for building cellular material and tissues must come from food.
Proteins in food are broken down during digestion and the resulting amino acids are absorbed. While the animal body can synthesize many of the molecules required for function from precursors, there are some nutrients that must be obtained from food. The fatty acids omega-3 alpha-linolenic acid and omega-6 linoleic acid are essential fatty acids needed to make some membrane phospholipids. Obesity With obesity at high rates in the United States, there is a public health focus on reducing obesity and associated health risks, which include diabetes, colon and breast cancer, and cardiovascular disease. Fatty foods are calorie-dense, meaning that they have more calories per unit mass than carbohydrates or proteins.
Some amino acids can be synthesized by the body, while others need to be obtained from diet. Accessory organs play an important role in producing and delivering digestive juices to the intestine during digestion and absorption. Minerals—such as potassium, sodium, and calcium—are required for the functioning of many cellular processes. Many people are not able to spend enough time in choosing proper diet that keeps them healthy. It is good to avoid soda or any aerated drinks in your first meal in the morning as they secrete enzymes that are harmful for the digestive system and are cause for many kinds of illness. Allium cepa: Indications for this remedy include watery eyes and a clear nasal discharge that irritates the upper lip, along with sneezing and a tickling cough.
Arsenicum album: A burning, watery, runny nose with a stuffy, tickling feeling during allergy attacks suggests a need for this remedy. Euphrasia: This remedy can be helpful if the eyes are swollen and irritated with acrid tears or pus. Gelsemium: A tired, droopy feeling during allergies with a flushed and heavy-feeling face suggest a need for this remedy. Natrum muriaticum: Allergy attacks with sneezing, watery eyes, clear nasal discharge that resembles egg white, and a loss of taste and smell will all suggest a need for this remedy. Nux vomica: If the nose is alternately stuffed up (especially outdoors or at night) and running (indoors and in the daytime), this remedy may bring relief. Indigestion and gas can be caused by poor eating habits, emotional tension, food allergies, imbalances in stomach acid or digestive enzymes, and many other causes. Arsenicum album: This remedy may be indicated if a person feels anxious, restless yet exhausted, and is worse from the smell and sight of food. Bryonia: When this remedy is indicated, the stomach feels heavy, with rising acid and a bitter or sour taste. Carbo vegetabilis: Sour belching bringing only small relief, burning pain in the stomach and abdomen, and flatulence after eating may be seen when this remedy is needed.
Colocynthis: Cutting, cramping pain in the stomach and abdomen, with relief from hard pressure or from doubling over, indicates a need for this remedy. The conventional treatment often treats the end result rather than the root cause of dandruff. The medicines uses for dandruff are geared towards altering the activity of the scalp tissue and therefore slow down the multiplication of the cells of the scalp. VALERIAN ROOT: Widely researched and documented as a sleep aid, valerian has been given a number 1 rating for safety by The American Herbal Products Association.
As soon as you feel any of the symptoms written above, have yourself medically checked but remember that every type of fever is not dengue fever.
Homeopathic treatment is quite effective not only for Dengue fever but also for all other types of fevers. In addition to the regular treatment, using juice of Papaya leaves can do lot of good and rapidly raise the platelets. There are other home remedies to lower the fever but going by the advice of the doctor should be preferred rather than going for self treatment. Arsenicum is to be used in the homeopathic treatment of individuals suffering from fatigue in which the symptoms include restlessness, and anxiety combined along with extreme physical weakness. Gelsemium is to be used in the homeopathic treatment of individuals suffering from fatigue in which the symptoms include emotional and physical weakness along with psychological problems.
Phosphoricum acidum is to be used in the homeopathic treatment of individuals afflicted with fatigue in which the person becomes very sensitive and mild, such individuals are overwhelmed by events, and often suffer from some illness or the other, they may have endured some loss or grief. Picric acid is to be used in the homeopathic treatment of individuals afflicted with fatigue in whom the symptoms may include total nervous exhaustion. All homeopathic medicines are listed by their Latin names in order for manufacturers and users to be as precise as possible on the original source of the medicine.
To determine the best dose and potency, it is best to get a homeopathic guidebook such as the one listed above as the original source of this information. Modern medicine classifies headaches according to the immediate cause of painful stimulation of nerve endings. Nearly everyone has had a muscle-contraction headache, more commonly but less precisely referred to as a itension headache.i Most people assume that the term itensioni refers to emotional stress, and in fact, many times this type of headache is brought on by stress on the job, being stuck in a traffic jam, or other such situations. That the body responds to stress by increasing muscle tone makes senseoitis preparing for a ifight or flighti response. There are many people who will ask why bother trying to lose weight when it’s all in our genes. The trick is therefore, as far as we can, to live and act in accordance to how our systems were originally programmes. How many times have we heard people who say I choose fruit and vegetables instead of instead of bread or fries, I do hour at the gym at least three times and use the stairs instead of the elevator and I still cannot lose those unwanted pounds.
Calcium Carbonate otherwise known as or Cal Carb, Calcium Carbonate, Oyster Shell, Mother of Pearl or Carbonate of Limeis is the mineral that all sea shells are made of, and is not too different from the calcium in human bones. Its chief action is cantered in the vegetative sphere, impaired nutrition being the keynote of its action.
Calcarea Carbonica can be taken whenever there is a lack of Calcium in the body and one of the chief indications is Discharges that smell sour. Almost one quarter of Americans are obese and other countries, as they develop, are seeing a big increase in obesity. Scientists have put forward theories to explain how highly diluted homeopathic medicines actually produce results. In terms of some of the remedies used, an example is the Phytolacca berry which may be chosen if the patient’s weight gain is as a result of a sluggish metabolism.
Homeopathy started about 200 years ago with a discovery by a German doctor, Samuel Hahnemann. While plants can obtain nutrients from their roots and the energy molecules required for cellular function through the process of photosynthesis, animals obtain their nutrients by the consumption of other organisms.
Taking in more food energy than is used in activity leads to storage of the excess in the form of fat deposits. The teeth play an important role in masticating (chewing) or physically breaking food into smaller particles. The gastro-esophageal sphincter (or cardiac sphincter) is located at the stomach end of the esophagus.
The highly acidic environment kills many microorganisms in the food and, combined with the action of the enzyme pepsin, results in the catabolism of protein in the food.
The small intestine is the organ where the digestion of protein, fats, and carbohydrates is completed. The human large intestine is much smaller in length compared to the small intestine but larger in diameter. The liver produces bile, a digestive juice that is required for the breakdown of fats in the duodenum. During digestion, digestible carbohydrates are ultimately broken down into glucose and used to provide energy within the cells of the body.
All of the proteins in the body must be formed from these amino-acid constituents; no proteins are obtained directly from food. Fatty foods are also significant sources of energy, and fatty acids are required for the construction of lipid membranes. These nutrients are termed essential nutrients, meaning they must be eaten, because the body cannot produce them. Vitamins are another class of essential organic molecules that are required in small quantities.
One gram of carbohydrates has four calories, one gram of protein has four calories, and one gram of fat has nine calories. To combat childhood obesity and ensure that children get a healthy start in life, in 2010 First Lady Michelle Obama launched the Let’s Move!
The mouth is the point of ingestion and the location where both mechanical and chemical breakdown of food begins.


Some essential nutrients are required for cellular function but cannot be produced by the animal body.
While minerals are required in trace amounts, not having minerals in the diet can be potentially harmful. Some of the contributors to this situation include sedentary lifestyles and consuming more processed foods and less fruits and vegetables. This can make you feel dull through out the day and if this diet continues it may also cause ulcer in future. According to health experts, banana contains magnesium and it is not good to eat these foods early in the morning. If you do this on an empty stomach it will cause the fat to burn slowly and the exercise can prove to be ineffective. Allergies are usually deep-seated problems, and are often best addressed with a constitutional remedy and the guidance of an experienced practitioner. The person usually is thirsty, and feels worse indoors and when rooms are warm, and better in fresh air.
A sensation of dryness or of swollen membranes may be felt inside the nose—or the nose may run with irritating watery discharge, with the person sneezing frequently. The person may have dark circles under the eyes, be thirsty, feel withdrawn and sad, and act irritable if comforted.
Other symptoms include a teasing cough, a scraped or tickly feeling in the throat, and headache. Burning pain is felt in the stomach and esophagus, which often is relieved by warmth and sitting up.
A bitter taste in the mouth, a feeling that the intestines are about to burst, or a sensation that stones are grinding together in the abdomen may be present. The person’s appetite may be ravenous, but eating even a small amount can cause a feeling of fullness and bloating. Excessive and obvious scaling of skin which is visible in the form of white (grey), flaky substance is the most common symptom (or sign) of dandruff. In other words, it treats the underlying cause of dandruff (please check the causes as described above) and hence helps preventing recurrence of dandruff.
Homeopathic medicines possibly depress the abnormal multiplication of cells of the scalp called a€?stratum corneuma€™. Used to treat arthritis, research shows devil’s claw may boost the effectiveness of conventional drugs. Out of the twelve homeopathic medicines listed above, more commonly used are Aconitum Napellus, Eupatorium Perfoliatum, Gelsemium, Arsenicum Album and Belladonna according to the symptoms but this is not the end.
If those leaves are not available in your area, you can use fresh apple juice with few drops of fresh lemon. This is the result of iron deficiency in such a way that there is insufficient production of red blood cells. All initiative is lose as the person loses his will and gives up very easily on anything that he sets his mind on. Such conditions of fatigue is also seen in people who study too much and are workaholics, this type of fatigue can also set in during growth spurts in teenagers, due to the loss of massive amounts of blood or body fluid, and after recovering from anesthetics.
Psychological signs are the aversion to talking and socializing as well as a great deal of indifference to the surrounding environment, the person finds it difficult to act and to think about or do any activity.
The types of headaches include muscle-contraction headaches, vascular headaches, and headaches caused by inflammation or structural conditions.
But the pain of a muscle contraction headache arises from tightening of the muscles of the upper back, neck, and scalp, and this may result from any type of stress, whether physical or emotional. Unfortunately, physical action isnit socially appropriate in many stressful situations, so the muscle tension just builds up. While you can partially blame your obese parents, genetics alone are very seldom responsible for your weight issues. The following symptom are often treated with the remedy fear of failure, restlessness, anxiety, night sweats, obsessive or compulsive behaviour or related feelings and emotions, acute or chronic disturbances in sleep, forgetfulness, confusion, low-spirit.They tend to be worry warts and need constant reassurance and often drive their close friends and family to distraction by talking too much about their problems and concerns. Quantum physics may helop explain this in so far as electromagnetic energy contained in the remedies may influence the body on some level. At the cellular level, the biological molecules necessary for animal function are amino acids, lipid molecules, nucleotides, and simple sugars.
The rise in obesity and the resulting diseases like type 2 diabetes makes understanding the role of diet and nutrition in maintaining good health all the more important.
All mammals have teeth and can chew their food to begin the process of physically breaking it down into smaller particles. The smooth muscles of the esophagus undergo peristalsis that pushes the food toward the stomach.
In response to swallowing and the pressure exerted by the bolus of food, this sphincter opens, and the bolus enters the stomach.
Chemical digestion is facilitated by the churning action of the stomach caused by contraction and relaxation of smooth muscles.
The small intestine is a long tube-like organ with a highly folded surface containing finger-like projections called the villi. The chyme is mixed with pancreatic juices, an alkaline solution rich in bicarbonate that neutralizes the acidity of chyme from the stomach. The anus is an opening at the far-end of the digestive tract and is the exit point for the waste material. Accessory organs include the salivary glands, the liver, the pancreas, and the gall bladder. The liver also processes the absorbed vitamins and fatty acids and synthesizes many plasma proteins. Complex carbohydrates, including polysaccharides, can be broken down into glucose through biochemical modification; however, humans do not produce the enzyme necessary to digest cellulose (fiber).
Fats are also required in the diet to aid the absorption of fat-soluble vitamins and the production of fat-soluble hormones. These fatty acids are stored in adipose tissue cells—the fat cells in the mammalian body whose primary role is to store fat for later use. But this not be your first drink in the morning as it may cause hormonal imbalances that increase stress. But its not suggested to eat tomatoes in your first meal, instead have a glass of milk or eat some light food before eating tomatoes. Symptoms are often worse in the daytime and worse from warmth, and the eyes may hurt from too much light.
Symptoms include runny eyes with a burning or gritty feeling, facial flushing, watery nose, and short, hard, tickling cough. Aching in the back of the head and neck, a trembling feeling, and chills along the spine are often seen when a person needs Gelsemium. If discomfort is chronic and persistent or if symptoms are extreme, a doctor should be consulted. The person may have a dry mouth and be thirsty for long drinks, which may increase discomfort. It may often be associated with itching, oily skin, irritation or redness of underlying skin.
Homeopathic medicines are unique in the respect that they can act as immune-modulators and address underlying immunological parameters while treating dandruff. Many people use Western medicine in treating fatigue yet there are also homeopathic remedies that you can consider. In this circumstance problem might occur because the red blood cells is unable to transport oxygen in the body. Other physical symptoms during the condition can include the sudden and abrupt appearance of episodes of exhaustion and weakness, if any strenuous physical exertion is undertaken. The patient may become extremely listless and sluggish, often experiencing sleepiness on a constant basis. The underlying reasons for this form of fatigue may be an excess of fear and anticipation about ordeals likely to be faced or the doubts about one’s ability to perform, this form of fatigue can also set in as a result of a viral infection from any type of pathogenic virus. The underlying reasons behind this condition are psychological factors such as stress, which is caused by overwork, excessive worry, or over excitement, stress and depression can also be brought on by an exhausting illness which takes a long time to recover from. The psychological symptoms of such patients include an apparent indifference to everything; the person becomes apathetic and is given to listlessness. The underlying reasons behind this condition could be stress due to mental or psychological strain, caused by apprehensions from forthcoming exams, mental anxiety, some loss or grief suffered, and even chronic conditions like depression, or illnesses such as anemia. Extremes of heat or cold, hunger, loss of sleep, a tiring drive, and improper posture are all examples of physical stresses that can lead to muscle contraction headaches.
It is true that there are many different genes that regulate body weight although scientists are still trying to get a better idea of the role that genes might play in weight gain. They are then triturated with lactose sugar and what remains after the thorough and very careful preparation is calc carb. They cannot stand the cold but if they overheat just a little it enervates them to the point that they must rest.
Researchers in the area of physical chemistry have put forward a proposal called the ”memory of water” theory, whereby the structure of the water-alcohol solution is somehow changed by the remedy during the process of dilution and retains this structure even after none of the actual substance remains. The food is then swallowed and enters the esophagus—a long tube that connects the mouth to the stomach. It also contains an enzyme called salivary amylase that begins the process of converting starches in the food into a disaccharide called maltose.
The peristaltic wave is unidirectional—it moves food from the mouth the stomach, and reverse movement is not possible, except in the case of the vomit reflex. When there is no swallowing action, this sphincter is shut and prevents the contents of the stomach from traveling up the esophagus. Pancreatic juices contain several digestive enzymes that break down starches, disaccharides, proteins, and fats. Two sphincters regulate the exit of feces, the inner sphincter is involuntary and the outer sphincter is voluntary. The secretions of the liver, pancreas, and gallbladder are regulated by hormones in response to food consumption.
The gallbladder is a small organ that aids the liver by storing bile and concentrating bile salts. The intestinal flora in the human gut are able to extract some nutrition from these plant fibers.


Greater amounts of food energy taken in than the body’s requirements will result in storage of the excess in fat deposits. The goal of this campaign is to educate parents and caregivers on providing healthy nutrition and encouraging active lifestyles in future generations. Food intake in more than necessary amounts is stored as glycogen in the liver and muscle cells, and in adipose tissue. Bryonia is strongly suggested if a person is grumpy and wants to stay completely still and not be touched or talked to.
The person often has a strong desire for sweets, is sleepy after meals, and feels worst in the late afternoon and evening. Homeopathic treatment is safe and very effective for dandruff, which is strongly recommended. If the disease has already advanced and hemorrhagic state has set in, there are many homeopathic medicines to stop the hemorrhage, which must be chosen according to symptoms of the individual. There are several other dietary items that can be of help, which your doctor should advise according to the stage of the disease and needs of your body. Nevertheless, it is necessary to know and understand the cause of the situation in order to find the right homeopathic remedies appropriate for you. The other signs are weight loss that the person experiences, the breath may be foul and excretions are produced, the person may also experience burning pains and feels cold at most times due to passing chills.
The person appears very dull, and looks drowsy most of the time, he or she is also dizzy and affected constantly, there is trembling, and heaviness in the limbs, the development of muscular weakness is also often observed in the individual.
Physical symptoms of the condition include a low-grade fever and weakness in the musculature.
In the great majority of cases, however, the pain of a headache is best seen as a message that your stress level has risen too high.
The pain arises partly because the muscle is simply sore from being overworked, and partly because the tension constricts blood vessels and reduces blood flow to the tiring muscles. They tend to be forgetful in nature and often lack energy, and may even come across as clumsy. Animals must convert these macromolecules into the simple molecules required for maintaining cellular function. Using peristalsis, or wave-like smooth-muscle contractions, the muscles of the esophagus push the food toward the stomach.
The peristaltic movement of the esophagus is an involuntary reflex; it takes place in response to the act of swallowing.
Acid reflux or “heartburn” occurs when the acidic digestive juices escape into the esophagus.
The epithelial cells of these structures absorb nutrients from the digested food and release them to the bloodstream on the other side.
Bile is produced in the liver and stored and concentrated in the gallbladder; it enters the duodenum through the bile duct. The colon is home to many bacteria or “intestinal flora” that aid in the digestive processes. This program aims to involve the entire community, including parents, teachers, and healthcare providers to ensure that children have access to healthy foods—more fruits, vegetables, and whole grains—and consume fewer calories from processed foods. Using the same medicine in every case may not be a wise option and might result in failure of the treatment. Psychological manifestations of the condition include the development of a fear of disease and death, coupled with emotional insecurity, and dependency. The reasons for this state of affairs or the underlying reasons for the fatigue can include exhausting diseases and metabolic disorders, the period following major surgery and any serious or substantial loss of blood or fluid from the body.
The person affected is given to ready perspiration and sweats profusely and easily when excited.
There is a great deal of physical weakness, and heaviness and even burning sensations along the spinal column, particularly the limbs. The headache serves as a warning that you need a change – perhaps to rest, deal with an emotional conflict, change your diet, or correct a problem in your personal environment at home or work. It is now thought that in many or most muscle contraction headaches, the physiological changes that account for vascular headaches also contribute to the pain (see the next section in this chapter). The conversion of the food consumed to the nutrients required is a multistep process involving digestion and absorption. The chewing and wetting action provided by the teeth and saliva prepare the food into a mass called the bolus for swallowing. The villi and microvilli, with their many folds, increase the surface area of the small intestine and increase absorption efficiency of the nutrients.
The colon has four regions, the ascending colon, the transverse colon, the descending colon and the sigmoid colon. The excess sugars in the body are converted into glycogen and stored for later use in the liver and muscle tissue. Minerals perform many functions, from muscle and nerve function, to acting as enzyme cofactors.
On the other hand, iron deficiency is very common to pregnant women or those who have just gave birth. The eyelids may droop as they become very heavy and affected during the condition, the vision is also dim and there is a dull and persistent headache.
The person is affected mentally as well and has a difficulty understanding and thinking about things.
The pain of a muscle contraction headache is typically a dull, steady ache felt across the forehead, at the temples, or at the base of the head and neck. During digestion, food particles are broken down to smaller components, which are later absorbed by the body. This acidity kills microorganisms, breaks down food tissues, and activates digestive enzymes. The movement of chyme from the stomach into the small intestine is regulated by hormones, stomach distension and muscular reflexes that influence the pyloric sphincter. The monosaccharides, amino acids, bile salts, vitamins, and other nutrients are absorbed by the cells of the intestinal lining.
The main functions of the colon are to extract the water and mineral salts from undigested food, and to store waste material. Glycogen stores are used to fuel prolonged exertions, such as long-distance running, and to provide energy during food shortage. With the increase in television viewing and stationary pursuits such as video games, sedentary lifestyles have become the norm. The condition of the patient will greatly worsen if the skin eruptions are suppressed; the condition is also aggravated from exposure to cold air and weather, during midnight, on the consumption of alcohol.
Any sort of mental exertion or movements of the body can bring on splitting headaches along with the dilation of the pupils.
A sensation of tightness, as if a constricting band were wrapped around the head, may be felt. Further breakdown of food takes place in the small intestine where bile produced by the liver, and enzymes produced by the small intestine and the pancreas, continue the process of digestion.
The large intestine reabsorbs water from the undigested food and stores waste until elimination. The condition of the patient improves on the other hand when some heat is applied to the body.
The condition of the patient greatly worsens on exposure to hot and humid weather, and if physically or emotionally disturbed in any way.
Psychological symptoms include excessive shyness, being suddenly given to blushing, and the person may desire solitude, the person also does not like to talk and is irritable at most times of the day and the night. The condition of the patient worsens a great deal after any form of mental or physical exertion, or on being exposed to slight increases in heat and cold.
In dealing with the problem, it goes to the very root of it, is gentle on the body and takes into account the emotional and psychological aspects of a patient. The smaller molecules are absorbed into the blood stream through the epithelial cells lining the walls of the small intestine.
The human body can synthesize only 11 of the 20 required amino acids; the rest must be obtained from food. The appearance of one or any of these symptoms requires the immediate use of Arsenicum as a homeopathic remedy to treat fatigue in the patient.
The condition of the patient shows a marked improvement in peaceful and quiet places, when allowed to urinate freely, and on the consumption of some alcohol. The irritability is very high in such persons; there is a tremendous cruelty and malevolence towards members of the family. Homeopathy delivers the remedy in minute but effective doses making it free from any side effects. The waste material travels on to the large intestine where water is absorbed and the drier waste material is compacted into feces; it is stored until it is excreted through the anus.
The epiglottis is a flap of tissue that covers the tracheal opening during swallowing to prevent food from entering the lungs. The circulation of the blood and other body fluids of the person slow down and becomes very sluggish.
The presence of one or more of these symptoms requires the immediate use of Gelsemium as a homeopathic remedy in the treatment of the condition in the patient. The presence of one or more of the symptoms requires the utilization of Picric acid as a homeopathic remedy in the treatment of fatigue in the affected individual. The person may work himself or herself into such a rage that they can become speechless with anger. The presence of one or more of these symptoms means Phosphoricum acidum should be used in the homeopathic treatment of the fatigue.
The condition of the patient worsens when exposed to humid weather and conditions, when wearing tight clothes, when eating fats and fatty foods, on consuming milk, when exposed to excess heat. Modern eating habits, food preparation and cooking methods can destroy the essential vitamins and prevent digestion.
The presence of one or more of these symptoms requires the immediate utilization of Carbo veg.



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