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The function of enzymes: They are organic, biological catalysts that start, promote and speed up biochemical reactions.
When a substrate makes contact with the active site of an enzyme, it is transformed into an end product.
Chew your food well to insure better carbohydrate digestion from the amylase enzymes in your saliva. Reduced activity of lactase or lower levels of lactase in the body, an enzyme that splits milk sugar-lactose into glucose and galactose, leads to an incapability of the digestive system for digesting and absorbing lactose. Depending on the amount of lactose consumed, the size and fat content of the meal and the extent to which an individual’s body can tolerate lactose, symptoms associated with lactose intolerance may range from being mild to severe.
These symptoms manifest at different ages and also vary with different ethnic groups.The discomfort and uneasiness associated with lactose intolerance lasts for about 30 minutes to two hours after consuming milk and food products containing milk, during which the following gastro-intestinal symptoms can be observed in most lactose-intolerant people. Lactose in the food passes through the intestine without being broken down due to the lack of enough lactase on the intestinal lining. The rest of the gas is absorbed by the colon and is expelled via the lungs as a part of your breath.
When consumed in excess amounts, the existing bacteria in the colon cannot metabolize all the lactose present in the food, leading to the accumulation of excess, undigested lactose in the colon. Intolerance for dairy products containing lactose can lead to severe pains or cramps in the lower belly. This in turn, over burdens the colon with extra lactose, which exerts pressure on the abdomen, thus leading to abdominal cramps. The feeling of fullness in your stomach or bloating results from the accumulation of lactose, which is not readily broken down due to the deficiency of lactase enzyme.
The excruciating pain in the abdomen can lead to nausea, a sensation of uneasiness and discomfort in the upper abdominal region that is accompanied by an involuntary urge to vomit.
Besides the aforementioned symptoms, other minor symptoms associated with lactose intolerance include a rumbling stomach or borborygmi, vomiting in adolescents, etc. Now that you are well aware of the symptoms associated with lactose intolerance, gradually introduce small amounts of milk and milk products in your diet to check the levels of lactose that your body can tolerate without showing any of the aforementioned symptoms. However, consuming milk and milk products during meal times can help your body absorb lactose at a quicker rate thereby, allowing your body to adapt to higher levels of lactose and showing fewer symptoms on the consumption of lactose. You may have heard the phrase, “If the gut is not healthy, neither is the rest of the body”! In fact, your gut contains more bacterial DNA than the rest of your body combined!  And, as Dr.
Research surrounding the use of probiotics in the prevention and treatment of Asperger’s and autism is extremely enticing. Researchers keep finding that depression, fear and a variety of mood related problems may appear to be linked to an imbalance of bacteria in the gut! What this means is that the bacteria in your gut play an important role in how your adrenal and emotional systems function. If you are in the first stages of working towards a natural support program for Asperger’s or ASD, you need to supplement with different probiotics (acidophilus, bifidus and other types of friendly bacteria).
From the books I have read on probiotics, I have learned that a proven super-strain of acidophilus is the strain DDS-1. I highly recommend the following three probiotic products: • DDS-1 Acidophilus The best product has DDS-1 Lactobacillus acidophilus and wild-crafted micro algae.
Which one of these I recommend you to start with will depend on the information I discover in your Free Assessment.
Food enzymes can be isolated from pineapples, papayas, figs; and from animal sourced pancreas. All of these isolated enzymes, from fruits and pancreatic enzymes, have a very narrow range of activity with regard to intestinal pH and also the types of foods they are able to effectively break down. Enzymes require minerals as cofactors.  Therefore, enzymes micro-blended with wild-crafted microalgae offers a powerful increase in enzyme activity and potency because of the very high mineral content of the algae. Enzymes offer a nearly miraculous enhancement of the digestion of cooked or processed meals. Because people with ASD usually have several food sensitivities, enzymes offer immediate benefits.  They help you break the food down better, which can help reduce food reactions.


The enzyme supplement I recommend has the following ingredients: Amylase, protease, lipase, cellulase, lactase and wild-crafted micro algae. Contact me with your questions on my recommended natural healing program for Asperger’s and ASD. In addition, many people with ASD have low hydrochloric acid.  This lack of enough HC that causes symptoms such as heartburn and indigestion. One of the best and quick ways of making sure you are getting sufficient sodium in your body is to juice or eat celery and zucchini every day. As you increase your intake of fruits and vegetables, you will be getting high quality dietary fiber.
Mangos: From personal experience, I find fresh mangos to help tremendously with colon health in general.
The following sweet herbs can be mixed and used daily as a tea to support intestinal health.
Many of us are looking for an effective yet natural treatment for an upset stomach, gas, bloating and many more besides.
As we grow older, and with most of us having a less than optimal diet, our supply of digestive enzymes becomes depleted and this leads to many common and even more serious ailments. For example, undigested food due to poor enzyme activity can lead to toxic waste in the colon, a precursor for colon and other types of cancer as well. And don’t forget, sugar goes by many names like brown sugar, fructose, glucose, corn syrup, and sugar substitutes such as aspartame are no better. Sugar upsets the nutrient balance in your body and interferes with the production of the important enzymes, reducing their ability and effectiveness. There are many types of specific supplements on the market today, but the truth is that most are ineffective as they contain synthetic enzymes which are supposed to help but these are simply destroyed by the genuine ones in your gut! This superfood has potent prebiotic properties and this is what you need more of, not the unproven and overly expensive probiotic yogurts or supplements.
Prebiotic foods are good because they feed the good bacteria in your gut, keeping them healthy and giving you many health benefits. It is worth noting that you are not what you eat as many people think – but what you absorb. Stress, worry, pharmacy medications and antibiotics wipe out your healthy gut flora, so you cannot absorb the nutrients from your food and leave you exposed to many infections and ailments. Using a prebiotic food or supplement like kiwifruit can help to reduce the harmful bacteria too and the soluble fiber and enzymes they contain compliment your own enzymes to enhance and restore their power.
The result can be a significant drop in digestive complaints and you could also have more energy, less inflammation, less toxic build-up in your colon, clearer skin and even experience some modest weight loss as your system works optimally. My family and I, and we have two young boys, all take a digestive enzymes supplement called Kiwi-Klenz from a company in New Zealand called Xtend-Life. The reason is that one single vegetarian capsule contains the extracted potency of two whole kiwifruit and this is all you need to help to restore your digestive health. This lactose reaches the colon, an area predominantly inhabited by bacteria, which via their capability of breaking down lactose, utilize the glucose and galactose as a source of energy. Through osmosis, the colon draws water from the surrounding areas resulting in the passing of bulky and watery or loose stools that leads to diarrhea.
The abdominal pain sets in, when a person suffering from lactose intolerance loses track of their diet intake and ends  up loading their stomach with lactose. This dramatically slows down the rate of absorption of lactose in the intestine, leading to the fermentation of lactose that produces excess amount of gas in the abdomen. The remaining amount of gas gradually starts stretching the abdominal layers in order to accommodate the gas. This serves as a body’s defense mechanism to get rid of the excess lactose in the abdomen that is primarily responsible for causing all the symptoms associated with lactose intolerance. Also, bear in mind that these symptoms can be caused by other medical illnesses and conditions thus, making it mandatory for you to get your condition diagnosed by a doctor before starting an appropriate treatment.


Stephen Holt, MD, author of Natural Ways to Digestive Health, says, “The gastrointestinal tract is a huge body of nervous tissue”. It has been widely researched and its abilities documented by renowned experts scientists such as Dr.
The minerals in this type of micro algae “turbocharge” the friendly bacteria, making them multiply faster than any other Lactobacillus product currently available in the market.
The best type of enzyme supplement for digestive purposes are enzymes grown on Aspergillus orzyae (plant-based enzymes).
For those who deal with anyone with Asperger’s or ASD, (or who have bloating, gas, excess acid, tiredness after a meal, or any type of digestive woe), enzymes are your best friend! Once I receive your responses to the free assessment, I can share with you how to get started on these products. Sufficient sodium enables the body to manufacture watery bicarbonates used to neutralize over acid stomach contents. These two vegetables give the body a natural diuretic effect and aid in the elimination of carbon dioxide from the body. Research has shown the health benefits of a diet high in fiber include regularity, lower cholesterol, and stabilized blood sugar levels. Candida albicans is a type of yeast-like fungus that can cause weakening of the immune system and an infection known as candidiasis. Here’s how to select the right digestive enzymes supplement for effective and natural relief. It is thought than most adults have this waste in their colon and it can be there for decades.
However, they also release hydrogen gas as a by-product, a certain portion of which is used up by the bacteria. Also, certain other bacteria in the colon are capable of producing methane and hydrogen gas during the breakdown of lactose thereby, enabling the body to excrete only methane or both hydrogen and methane through the breath or passed out in the form of gas or flatus.
Moreover, the build-up of lactose in the colon leads to the secretion of rotten and an odd-smelling stool. These enzymes function and are able to be active in a very wide intestinal pH range – from 2 to 12. The best source of organic sodium or salt is found in green and sea vegetables and not commercial salt (sodium chloride).  Commercial salt is inorganic (ionic) minerals. Prunes: Few foods contain both insoluble and soluble fibers and prunes just happen to be one of these foods. It has powerful anti-carcinogenic properties and produces effective natural antibiotic substances which can deactivate eleven known disease causing bacteria.
The human body does not possess any enzymes strong enough to break the ionic bonds found in inorganic minerals. Raw organically grown garlic: Garlic is well known to be the ultimate food for fighting many digestive ‘bad bugs’, including candida albicans.
This is a wonderful sign that this super food was active in your GI tract while you were sleeping and regenerating.
Garlic tirelessly patrols your intestinal tract all night long as a “toxic-garbage cop” helping to neutralize, dismantle, and eliminate bacteria, viruses, parasites and carcinogens.
This tea is very calming to the stomach, especially if you are going through any uncomfortable detoxification symptoms. Garlic is high in sulfur, which is one of the most important minerals needed by your body to do its detoxification work.   Sulfur also is a key component to many important brain chemicals, and therefore is particularly beneficial for those with ASD.



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