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Our guts ecosystem is impacted by our dietary choices, and with more and more evidence appearing, it’s difficult to ignore the fact that changes in the gut microbiome may stem from poor dietary choices and may be a driver of disease. This book will help you understand and appreciate the significant role both prebiotics and probiotics play in our overall health.
This is very important to me as a cancer survivor.I am often forced to take anti-bio-tics because the immune system is compromised. I would love to get the Canada’s Diabetes Meals for Good Health book because my husband is diabetic. I would like to read The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness. I would like to read The Complete Guide to Natural Homemade Beauty Products & Treatments.

Copyright © 2012 Rachael Edwards, All trademarks are the property of the respective trademark owners. A diet filled with toxic Frankenfoods, processed sludge, high sugar and fat foods, and pharmaceuticals push our bodies to the extreme. It provides recommendations on how to practice biotic-balanced living through an 8-Step Biotic-Balanced Program. Our bodies were not designed to digest unnatural products and as a result, we have a body out of balance and persistent health issues, and it all starts in the gut.
Did you know we carry tens of trillions of micros in our gut, and they can be influencing our health?
Many conditions can compromise this healthy balance from a poor diet to overuse of antibiotics.

To start us off, they’ve included 175 irresistible vegetarian recipes that will assist us in making a transition to a healthy diet easily, deliciously and without sacrifice.
My newest book, The Complete Prebiotic & Probiotic Health Guide, A Vegetarian Plan for Balancing Your Gut Flora, explores the link between your gut microbiome and your overall health. Following this program will supply our bodies with optimal nutrition and reduce our risk to develop health issues.

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