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Tell us a little bit about how you got into the fitness industry and what do you do in the fitness arena right now?
I eat 4-5 ounces protein at every meal 2-3 fruits, 3-5 veggies, 2 good fats, 2-3 starches and tons of water everyday! As far as modeling goes you need a good support system and you need to learn what they are looking for!
I have discovered a new mission in life and that is to help people eat healthy even when they are busy or on the go!


After years of crash dieting, competing in figure competitions and plenty of negative self-talk, I'm now teaching women how to create a healthy lifestyle that's stress and shame-free.
I also help female fitness pros build their online biz via my annual Best of You (BOY Club) Coaching mentorship! Football Love Pinterest Pictures, Football Love Facebook Images, Football Love Photos for Tumblr. As far as weight training goes,  I used to lift 4-5 days a week while I was trying to build, splitting focus on different body parts everyday, but now I train hard for 60 minute 3 times per week having 2 heavy leg days mixed with upper and one plyo leg day mixed with core and whatever upper body I have not hit hard that week.


He also was named a First Team Capital One Academic All-American by CoSIDA.The award comes after Happ was selected as the ninth overall pick in the Major League Baseball First-Year Player Draft by the Chicago Cubs, making him the highest overall pick in program history.




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