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Author: admin, 28.11.2014. Category: Quote About Positive Thinking

Vitamins D and A – to help the milk you drink properly absorb into the body, it is helpful to add foods rich in Vitamin A and D into your diet.
Trace Minerals – these can be purchased from many nutrition stores, even some of the local grocery stores carry them. Focus on a diet that is low in fats and high sugar as they can break down the enamel of your teeth and will easily cause for issues with tooth decay. The foods that you eat can end up staining the teeth and really causes problems with decay and other issues.


There are certain proteins that are better from others so you want to look for the proteins that have been derived from rich sources of minerals. This milk is considered β€œraw” and it is healthier for your teeth as well as for your muscles and other organs in your body. Vitamin D can easily come from the sun where your Vitamin A can come from Liver, Paprika, Carrots, Sweet Potatoes, and other leafy green vegetables. Typically they come in liquid form and you can add a few drops to your water as you drink it.


Purchasing organic meat is a great way to ensure you are getting healthier proteins to consume. Believe it or not but not all foods are bad for your teeth, there are actually some foods that are good for your teeth and can help to improve the enamel.



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