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Author: admin, 10.04.2014. Category: The Power Of Attraction

You may use a phrase such as I Am Love or All Is Well. Or it can be as simple and powerful as doing mirror work to improve your self-esteem and well-being.
If you want to learn more about mirror work, check out my 21-Day course on mirror work that I did with my dear friend Robert Holden, Ph.D. Many people try to start a daily meditation practice, but they never get started because they think that there are rules to follow or they worry they are not doing it right. I want to share with you 8 simple steps so you can practice your own 5-minute meditation daily.
And if you are interested in doing mirror work for your daily meditation practice, I encourage you to try the 21-Day course on mirror work that I created along with my dear friend, and Success Intelligence coach, Robert Holden, Ph.D.


Now is the time to take your list of things that are wrong with you and turn them into positive affirmations.
Mirror work is so powerful because self-love is one of the most healing gifts you can give yourself. As my body and mind began to relax, perhaps for the first time in my life, the headaches went away. While we are always connected with this guidance as we go about our day, it is easier for us to consciously connect when we sit quietly and listen. However, you can always have a successful job if you simply change the way you think about work.


This can be an Indian Sanskrit word like om or hu, or a soothing word such as love or peace.
And as you release yesterday and even this moment, you allow your full attention to come into this day, this hour, this time.




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