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Author: admin, 22.12.2013. Category: Understanding The Law Of Attraction

We are a mixed group that enjoy interval training, circuit style training and running training. Run by an exercise scientist, the periodised program caters for beginner runners to advanced competitors, and non-runners wanting to keep fit and healthy. However, if you are unsure your first week is completely free and Saturday long run will always be FREE!

To keep things interesting, we run somewhere different every week and love local running events and weekends away!
There are many speeds and fitness levels within the group so you will definitely find someone to chat to on the run, all levels welcome!
Runners of all levels who would like to compete in various distances from 5k to full marathon.

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