Take control of your mind bible quotes,esther hicks on love,psychological facts about the brain psychology - Review

Author: admin, 20.08.2015. Category: Positive Quote Of The Day

You don’t need to be a person who needs to feel imprisoned to sit still and be confined to a desk or a cubicle in order to conform. Distractions are everywhere, pulling at us and programming our minds toward needless points of focus meant to disempower us. I want you to take back control of your mind, because I believe it’s imperative to your own personal health and well-being, as well as what’s required to step out in service to the World. Marketers all across the Globe are tracking your patterns, buying your information and studying your habits in order to funnel you into purchasing products from the companies that hire them. If you are inclined to cave, and make impulse unhealthy purchases, such as fast food, they are aware of that, even to the exact percentage of likelihood for you to make that impulse buy.
Media is always having us invest in fabricated stories in the form of movies and tv, to invest energy to made-up characters, rather than give sincere and powerful attention to our own lives. Your time, space and actions are sacred, and your daily rituals are your opportunity to value yourself and life.
Did you know that it’s been scientifically proven that exercise literally makes you smarter?
All forms of exercise improve cognition, help re-build neuro-connectivity in the brain and prevent degeneration of the mind.
Invest your energy very carefully and make sure each day the majority of your attention and energy is geared toward what you want for yourself, your life, your relationships and your surroundings. Our connection to Spirit, Nature & Universal intelligence is designed to awaken us and support our evolution. Our free will however is what makes taking back control of our minds so essential, as we are given the opportunity to fall into lives other people created for us if we don’t create them for ourselves. By reprogramming our consciousness to a greater vision of ourselves and our lives, we can then use our minds to develop, build and create that vision.
About the author: Amateo Ra is the co-founder of Creator Course, an Online School for Conscious Living which is currently being built.
Your feelings follow the direction of your consistent thoughts, and this is a powerful truth to understand because it means YOU can control your emotional state.
The reason why you may not have experienced this is because you haven’t directed your thoughts consistently.
Here’s my secret: my feelings follow the direction of my thoughts, but my thoughts can easily be directed by the words of my mouth.
For example, if something interrupts your plans, you might immediately say, “That always happens to me. If you become intentional about what you say, then you can become intentional about what you think. See your mind as a computer in need of a software change, and delete the idea that your present thoughts are reflective of the real YOU. When something negative happens—or you have a series of negative thoughts—immediately speak out loud how this can be turned into something positive. What you say becomes what’s on your mind, and what’s on your mind controls the way that you feel. The Rebooted Body Podcast is a weekly show dedicated to helping you finally get a body and life you love.
As promised, a follow-up to episode 134 designed to debunk all the stuff I disagreed with Dr. It should be noted that neither I nor Kaila diagnose people nor do we work with or treat people with eating disorders. Needless to say, with a teething 5-month-old, I haven’t had much sleep over the past few months. As for the sparse uploads, I’ve been super busy developing our new program, Decode Your Cravings. There is a war going on in the United States, Canada, and a few other countries around the world. Kelly Brogan joins me again for another discussion about depression, this time focused on her new book, a€?A Mind Of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives. This certainly isna€™t one of the longest podcasts Ia€™ve ever recorded, but it may very well be one of the most important. In the first part of this show I’m going to explain the cognitive bias that is affecting you as well as the vast majority of the health and fitness industry and keeping you stuck (and what to do instead). In the second part of the show I’m going to tell you about a brand new revolutionary eating and behavior psychology program that we just announced at Rebooted Body and how you can get in on the ground floor and be in our select group of 50 preliminary clients. Wea€™ve reached the conclusion of this series and are ready to give our final recap as well as some really important takeaways. We’ve reached the conclusion of this series and are ready to give our final recap as well as some really important takeaways. Sarah Vance is a body image and emotional eating coach who helps women get off the never ending diet cycle and out of the body hate zone. Ia€™ve been getting a lot of emails from people who tell me theya€™re currently taking PPI (Proton Pump Inhibitor) drugs for acid reflux, indigestion, and GERD. For a while now Ia€™ve boiled my philosophy for getting a body and life you love into six pillars. I was recently a guest on Health Geeks Radio and got to talk at length about some of the challenges with genuinely helping people, building Rebooted Body, and more.
Kaila Prins joins me on the show today to discuss brand new research that shows that eating chocolate can speed up your weight loss! A week ago I posted an infographic called a€?Is Obesity a Choice?a€? I got a lot of hate on Facebook for posting this, even though I said I didna€™t agree with some of it.


I open this show talking a little bit about the commitment mytha€”the idea that commitment is binary. Since the beginning of our lives, our minds have been programmed by our surroundings and by the World at large. Well, in part, the immense amount of cultural, societal educational and institutional programming that has greatly influenced who we are, how we view ourselves and our actions. To drive us into compulsive consumerism and selfishness, rather than community, connection and the drive for Global change in the small actions we take each day.
Realize that companies everywhere have massive incentive to infiltrate your daily rituals with their own products and ads. Make positive choices and know, consistency is everything when it comes to taking back control of your mind.
If you want to practice a form of protest, there is no better one than getting in your body and getting it healthy and fit.
Our minds love to wander, and in that wandering often times we end up in in places, and internet and social media black holes we never intended.
This can be one challenging practice, as cultural and technological programming, including multi-tab web surfing, means we get massive neuro-stimulation, including the release of brain rewarding chemicals, when we multi-task and are scattered. I’m equally as guilty, as it’s just too easy to get hooked on the latest trends, media scandal or even a frustrating person in your life. If you find yourself deeply entangled in having invested yourself energetically in something you don’t prefer, ask yourself what is it trying to teach you and then get clear on the next steps you need to withdraw your investment with care and consideration. As hastiness to change certain energetic investments often means we subconsciously get tangled in another investment we don’t prefer.
This has been proven by quantum physics and even studies on how we project our emotions and thoughts and how it influences the structure of water.
You don’t need to base your reaction toward something that happens to you based on how others have responded previously.
Sociological Studies by Malcolm Gladwell state that we have to do something for an average of 10,000 hours before we master it. There is nothing better to liberate our minds than to apply and direct them toward something.
I like to say the best remedy for living in the matrix, is being connected to the unified field of the Universe.
We must decide the future we would like to create by virtue of our thoughts and actions, and Spirit wants to inform us and steer us towards the highest outcome. We must harness that power, while using the energy of our emotions, to take back control of our minds. For the last 4-years, he has been training with Global leaders in Spirituality, Channeling & Conscious Business. Imagine the possibilities of being able to shift out of your usual gloominess into a more consistent feeling of domination just by directing your thoughts. Thoughts—even when not spoken—are still articulate and understandable, so the key is take captive the process of your own understanding. The way they interpret what happens to them is distorted and it deeply affects the way they think, and therefore the way they feel. The best way to do this is to use your spoken words, because your mind is always taken captive by whatever it is you’re speaking.
If you can become intentional about what you think, you can become intentional about how you feel. Even though what you’re saying may not be realized in your life at this point, you’re starting the process of personal transformation. This is difficult when you’re trying to be intentional about something, but if you keep reminding yourself of the benefits, you’ll have a better chance of sticking with it.
HeA wanted to prepare them so these major world events wouldna€™t take them off guard and throw themA into a state of panic. It's best described as the intersection of real food, functional movement, and psychology. Livingston’s advice from the standpoint of someone who has struggled with an eating disorder and who is an advocate for people suffering from eating disorders. Livingston’s advice from the standpoint of someone who helps people who have disordered eating habits and an unhealthy relationship with food. I’ve also been investing all of my mental and emotional resources into developing Decode Your Cravings. Ita€™s a pretty valuable discussion as I triedA to pack as muchA actionable stuff into our short conversation as I could.
An article I wrote about a year ago on ketogenic eating has brought in 56,000 unique visitors since January of 2016. The last 30 minutes or so of this episode are definitely a must listen for anyone who is interested in authentically getting a body and life you love.
First, we take a little pit stop and discuss some negative feedback wea€™ve received on this series. First, we take a little pit stop and discuss some negative feedback we’ve received on this series.
In this episode Ia€™m going to talk a little bit about our accomplishments with Rebooted Body in 2015 and then read you the first article I ever published at Rebooted Body titled, a€?Ita€™s Not Your Fault.
I was recently invitedA to a discussion with Nick Hazelton and Brett Veinotte regarding the basics of healthy food shopping. The health and fitness industry, the mainstream medical industry, and even a€?eating psychology expertsa€? appear to have a gross misunderstanding of addiction.


Ia€™m always revisiting this kind of stuff though because my understanding and thinking both evolve constantly. Sara Eye is a CHEK certified fitness & exercise coach, nutritionist and holistic counselor in Austin, Texas.
She joins me today to discuss authentic, long-term change and offers a four step process for success. Your daily energy doesn’t need to be directed to mindless drama which is governed to distract us from deeper meaning and connection.
You have to take back control from these super rich mega-corporations by making strong willed healthy decisions that support your local community.
Rather, for you to embrace how incredibly powerful and valuable your energy, attention and decisions are. There are countless of supportive and beneficial businesses who want to help you improve your lifestyle, just be selective about who you let in.
Taking back control of your mind means the full realization that our responses are our responsibility. Our minds like taking commands from our desires, but without that focus, we are highly susceptible to impulsive influence.
In this way we give ourselves the opportunity to bring greater meaning, love and consideration towards ourselves and to the World.
If your tendency is to be negative, it’s because you see every situation as working against you, or you see yourself as unable to overcome what confronts you.
Your thoughts are only reflective of how your mind is presently programmed, which is what you’re about to change.
In the beginning of the show I clarify the difference between disordered eating habits and diagnosed eating disorders.
Instead of letting these great emails continue to evaporate into private corners of the interwebs, I’ll start pulling out a few and responding to them on the podcast so everyone can hear the answers.
And it’s a war that has a magnificent impact on food freedom, your ability to access high quality foods, and your ability to decide what foods to put in your own body.
Or, are you only keeping in mind the times that situations don’t go your way and neglecting the times when they do?
The word a€?shakena€? is the GreekA wordA saleuo, which means to shake, to waver, to totter, or to be moved. The tense used in the GreekA points to events so dramatic that they could result in shock or alarm.
Thus, if a person allows his mind to be doused with panic or fear,A he is putting fear in charge of his life. It is as if he prophesies that there is no pause between theseA shocking, debilitating, and nerve-racking happenings.
Ia€™m referring to events that will be so dramatic that they could really leave your head spinning a€” occurrences of such a serious nature that many people will end up feeling alarmed, panicked, intimidated, and even unnerved!
Naturally speaking, these events could nearly drive you over the brink emotionally, putting your nerves on edge and making you feel apprehensive and insecure about life. I wish I could tell you these incidents were going to be just a oneshot deal, but when they finally get rolling, theya€™re going to keep coming and coming, one after another. You need to get a grip on your mind and refuse to allow yourselves to be traumatized by these events.
So decide beforehand that you are not going to give in and allow a€?frighta€™ to worm its way into your mind and emotions until it runs your whole life.a€?A Paul strongly urges us not to allow ourselves to be shaken or moved by anything we see or hear. He tells us that we must get a grip on our minds and refuse to allow ourselves to be traumatized byA the events that occur in the world around us or to allow fear to control our whole lives. Instead of letting these things a€?get to usa€? and rob us of our joy, peace, and victory, we need to be deeply rooted in the confidence of Goda€™s promises!A If you take a look at the world around us today, it is clear that Paula€™s prophecy about the last days is unfolding before our very eyes.
Because of the many different situations that our generation is facing, we must take a stand against fear and determine to stay in faith! This presents the picture of you giving the Word of God a wonderful reception as you roll out the red carpet so you canA richly and lavishly welcome the Word into your heart. When you let Goda€™s Word have this place of honor inside your heart, mind, andA emotions, it releases its power to stabilize you and keep you in peace, even in the most difficult times.A There is no doubt that we are living in the very end of the last days. I know I am living in the last days and that these challenging times require a higherA level of commitment from me if I am going to live free from fear. When I am strong, I can be a tower of strengthA to others who are drowning in the world around me.
Because I have putA Goda€™s Word into my heart, I am not shaken or easily moved by the things that occur in the world around me.
In light of the world events that have occurred in recent years, how pertinent for you are Paula€™s words in Second Thessalonians 2:2?
Does it sound like Paul is writing about the nonstop traumatic events that have shaken the world over thepast several years?A 2.
If it is true that we are living in the last days just before the coming of Jesus Christ, how should this affect the manner in which you are living your life?A 3.



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