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Author: admin, 27.04.2015. Category: Positive Thought For The Day

5Adult Cbt Worksheets As Well As Mental Health Coping Skills Worksheets Moreover Mental Health Coping Skills Worksheets In Addition Behavioral Activation Worksheet Together With Chronic Pain Depression And Anxiety Furthermore Plicated Adult Coloring Pages Together With Social Skills Worksheets Further Printable Grief Worksheets Moreover Awesome Zentangle Coloring Pages Moreover Downward Arrow Technique Worksheet Moreover Adult Adhd Therapy Worksheet Also Printable Adult Coloring Pages Furthermore Decision Making Pros And Cons Worksheet As Well As Awesome Zentangle Coloring Pages Also Anger Management Triggers Worksheet Along With Anger Management Workbook In Addition Color Mandala Coloring Pages For Adults Along With Printable Feelings List Emotions Further Anger Management Worksheets Moreover Friends And Sisters. It’s not always easy to see the positive things in life, especially for kids, but having a positive attitude and outlook on life makes solving life’s problems much easier. Begin by giving your child a piece of paper and asking her to write the word ATTITUDE vertically down the left side of the paper (see the image above for an example).Set a timer for about 5 minutes and brainstorm with your child all the traits and characteristics that you both see in people with a good outlook on life.
The difference is that with an “attitude inventory,” you’re asking your child to take stock of what is and is not present in people with certain types of attitudes.Give your child a piece of paper and a pencil and ask her the following questions, one at a time.
Teaching your child how to turn a negative attitude around helps to teach her some important coping skills she’ll need in her life.1.
At this point, don’t worry about whether the traits begin with the letters found in the word “Attitude.” Next, ask your child to remember some of those traits and word them so they fit in acrostic.

Make Attitude AcrosticsAn acrostic is a neat way of helping your child figure out what traits are common to people with positive attitudes. How do you know they have a bad attitude?When you think of the person with a bad attitude, what things or who does that person usually point to as the reason they are in a bad mood?Do you think you can have a bad attitude one day and a good one the next? What influences that?Do you have to have a bad attitude if things aren't going your way or do you think it’s possible to have a good attitude even when bad stuff is happening?
Are there things in your life you’d like to change to help you have a more positive attitude?If negative stuff is happening to you, are there things you can do to keep your outlook positive? The Attitude Inventory ActivityTaking an “attitude inventory” is a lot like taking the inventory of a store or of your child’s closet.
The Turn-It Around Attitude ActivityAs your child probably discovered as she answered the questions in the Attitude Inventory, how she looks at or reacts to things can make a big difference in her overall attitude.If she’s blaming other people for her problems, than it’s going to be harder to have a good attitude about things.

This activity is designed to help her learn some self-talk skills to help her reframe things to help turn her attitude around.1. Once she has an idea, she should list it in the correct column, in an actionable, question format.

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