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Author: admin, 01.12.2015. Category: Positive Affirmations Quotes

As beautiful in the big styrofoam cup as on the vine, hibiscus tea, or "Jamaica", from flor de jamaica, is a perfect iced summer herbal infusion. Hibiscus "tea," loved by herbalists for suggested benefits to cholesterol, blood pressure and "female troubles" and high in Vitamin C, is made directly from hibiscus flowers. To make your own Jamaica, track down the hibiscus flowers labelled "Flor de Jamaica" at either your favorite health food store or Mexican grocer (at the latter, you can easily find a package for $0.99) and prepare as follows. Strain out the calyces with a regular kitchen strainer—the calyces are large enough that you shouldn't get small particles coming through the sieve—and chill (or not) to your tastes. Taking in the aroma when you even open the bag of dried calyces will give you a hint of what's to come: a rich and flavorful complement to any highly seasoned meal, or the perfect refresher in an ice-filled glass.


About the author: Liz Clayton drinks, photographs and writes about coffee and tea all over the world, though she pretends to live in Brooklyn, New York. Dried hibiscus flowers are easily available in the market or you can purchase from online stores .If you can get fresh hibiscus flowers then just remove the center stamen from the flowers and then seperate the flowers and dry them for few days. Wash the hibiscus petals with water and then add the petals and the cinnamom stick in the boiled water. A drink paradoxically equal in popularity at a) health food stores and b) taquerias, Jamaica's deep, tart, floral almost fruit-punch like flavors are lush and soothing hot, and balanced and supremely refreshing over ice.
The dried calyces, the more delicate underpetal parts of the hibiscus flower, are infused in hot water to extract a vibrant array of flavors.


It helps to lower blood pressure,is a mild dierutic,helps to reduce cholesterol,Good for hair health and many more properties. Because it's such a lively, fruity and tangy concoction, Jamaica is often infused with other ingredients, such as lemon, cinnamon, sugar, honey, rum, or whatever else sounds delicious enough to add balance and drinkability to this tart brew.




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