How to keep a healthy voice for singing voice,does your brain work harder when you lie quotes,how to become a writer summary lorrie moore,making a book hardcover notebook - Easy Way

Author: admin, 28.10.2014. Category: Quote About Positive Thinking

From broadcasters to politicians, musicians to actors, even lawyers and teachers, your skin is under as much stress as your voice. So why not kill two birds with one stone? Raw Apple Cider Vinegar ACV, made from the fermentation of apples, is one of nature's most potent natural health "superfoods".
For starters, ACV contains pectin, which naturally burns fat and aids in digestion--this will help to calm your stomach and alleviate any discomfort caused by throat-damaging acid reflux. ACV is filled with vitamins B1, B2, B6 and vitamin C, niacin, biotin, and folic acid, plus rich in minerals like phosphorous, potassium, sodium, calcium, iron, and magnesium. Swipe a diluted form of raw apple cider vinegar (using the kind with the mother vinegar) over keratosis aka "chicken skin", sunburns, acne, or even bug bites to reduce inflammation. 2. Baking Soda Another natural remedy for the harmful effects of acid reflux, baking soda is one of the quickest and most effective ways to treat an excess of acid production that can be harmful on your voice. The taste isn't pleasant, but the benefits are well worth it! As for your skin, where do we begin?   - Natural Face Wash - Mix baking soda with a small amount of water to create a paste that will double as a gentle deep-cleansing face wash (have you ever seen how well it can clean your appliances?
The carbonation will move into your pores and get out dirt you couldn't get with soap alone!).
We recommend brushing your teeth with this mixture before bed, and not eating or drinking anything but water immediately after. 3.

The astringent quality of lemon in you system can clear your vocal chords and throat of mucous, however for professional vocalists and speakers, too much can dry out your vocal chords and cause irritation. Gargling the mixture at a high pitch will cause your vocal cords to contract and rise closer to the back of your throat where you are gargling the mixture. Spit and repeat several times. Adding to its body-cleansing capabilities, lemon is an excellent source of vitamin C, which can help rid your system of free radicals and help your body fight infection—which is another good reason for professional vocalists to consume the yellow super fruit. The skin benefits? Treat blackheads & acne - Lemons are a natural antibacterial and antifungal super food. Replace your toner with lemon to deep clean the skin and help remove dirt and oils that clog your pores, causing blackheads and acne. If your skin is dry, avoid using lemon in these areas as the acid is drying - so use it in oily areas. 2.
Balance Oily Skin - If your skin is naturally oily, or you have some oil build up after a workout, lemon is an extremely effective natural toner. Rub the mixture all over your body or face (wherever has an excess of dirt and oil), rinse, and follow with moisturizer to deep clean and moisturize your body. Over time, the scrub will help to brighten, and soften your skin, while keeping your body black-head free. Lemon + Baking Soda Drink The same two ingredients can also do wonders to clear your throat if you have an excess of mucous caused by a cold.

Add the juice of half a lemon with a tablespoon of baking soda to a glass of water and kiss your excess mucous goodbye! Be careful if your throat is dry to not use too much lemon, as the acid will only dry your throat out more. The same mixture can be gargled if you want a quick deep clean for your mouth as well! 4. So what better way to combat the effects of dry air, then to add moisture to it? Invest in a humidifier and keep it in your bedroom, green room, tour bus, or hotel room. Keeping your vocals hydrated is vital to your performance, so in addition to amping up your intake of liquids (which we will get to next), amp up the amount of water in the air.
Well, you can help to recreate that humidity in your own home with a simple humidifier. 5. Water, and plenty of it, is not only necessary, but VITAL to the proper function of your voice and the look of your skin. Water is nature's best beauty product.

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