The HbA1c test (also called glycosylated haemoglobin level) is a laboratory blood test which measures your average blood glucose over the previous weeks and gives an indication of your longer-term blood glucose control.
Most diabetes specialists and GPs have a lot of confidence in this test and will use it to help show people with type 1 or type 2 diabetes how they are going with their blood glucose management. When the body processes sugar, glucose in the bloodstream naturally attaches to haemoglobin.  The amount of glucose that combines with this protein is directly proportional to the total amount of sugar that is in your system at that time.
Because red blood cells in the human body survive for 8-12 weeks before renewal, measuring glycated haemoglobin (or HbA1c) can be used to reflect average blood glucose levels over that duration, providing a useful longer-term gauge of blood glucose control.  If your blood sugar levels have been high in recent weeks, your HbA1c will also be greater. A major study, the UK Prospective Diabetes (UKPDS) Study* published in 2000, managed to quantify many of the benefits of reducing a high HbA1c level by just 1%. If you are pre-diabetic or diabetic, regular self-monitoring of blood glucose helps you understand how certain foods or food combinations effect your blood glucose level – for the better or worse.
If you are struggling with pre-diabetes or diabetes and you would like information about how to manage your blood glucose and HbA1c levels within optimal range, make an appointment to see me and we can work together to start you on your journey to wellness with Real Food and healthy lifestyle choices. Breast Cancer is not, in most cases, fast moving or aggressive.  There are better ways than mammograms to monitor the health of your breasts and things you can do to improve or maintain healthy breast tissues.
If you have been diagnosed with breast cancer, take a breath - you have time to consider all your options.
Controlling your blood sugar levels is the key to successfully and effectively managing your diabetes. Maintaining a safe blood sugar level is essential to prevent the diabetes from advancing to the point where the disease is allowed to interfere with the health of your organs, such as your eyes.

Keeping up with your blood sugar is the way of charting the level of glucose in an individuals blood. On its own, glucose is a helpful bodily substance which it converts to energy through its usual chemical processes.
New medical thinking points to the fact that some types of diabetes are kept in good control by increasing careful diet practices and following a good exercise program.
A new formulary of diabetes medications is being developed through ongoing current research which is now being used successfully by a population of diabetes patients in lieu of self-administered insulin treatments. Many cases of diabetes still cannot be kept under the control; these unlucky diabetics are referred to as being a diabetics that is brittle. Frequent users of corticoid-steroids required to keep autoimmune diseases from progressing are at risk of contracting diabetes because they have had to take large doses of those medications. Blood sugar is easily monitored by the use of a glucose meter which can usually be obtained from your doctor. The test is used as a regular monitoring tool if you have been diagnosed with diabetes. It may also be used as one of several screening measures in the general population to look for elevated blood glucose levels, which are suggestive of diabetes. Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes (UKDPS 35): prospective observational study.
You can easily do this by regularly monitoring and taking steps to stabilize your blood sugar by following the directions of the advice of your doctor. Persons trying this way of controlling their disease have discovered that these practices enable them to be healthy with lower doses of their medicines.

Those sufferers termed brittle diabetics are often dependent on insulin and must use extreme care in the ongoing progression and medication of their disease. Using the meter correctly involves a test using blood obtained from a simple stick of the finger. Red blood cells have a lifespan of about six weeks and so the test gives a good indication of what your overall blood glucose levels have been throughout that time.
While diabetes can be a dangerous illness if it remains untreated, it is also a situation you can easily treat by keeping your blood sugar at a recommended level. This has a long set of serious problems and can even include the possibility of brain damage!
In other individuals whose systems cannot control this natural process due to other specific factors or the presence of certain medications, the body needs more help in the form of insulin or other medications to supplement the amount of insulin the body produces naturally on its own. These medications are less complicated for the patient to use and tolerate, but are not appropriate for every diabetic situation. The need to continue to take the steroids often makes this type of diabetes a chronic condition unless the use of steroids are stopped. Your doctor will show you how to obtain acceptable readings that you can strive for and will further advise you about proper diet options for you during your regular visits.

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