Those who are suffering from diabetes know very well that it is more a menace, a silent killer than a mere disease. Therefore, it is a crucial duty of those who are diabetic to monitor their blood sugar level every day. In order to test for blood sugar you need to collect blood sample and get hold of a blood glucose monitor. Next, touch the test strip in such a way that only the drop of blood is dropped over the strip.
Before you start the test ensure that you have completed your usual lunch, which must comprise of 60 to 70 grams of fast acting carbohydrate, like boiled potato, wheat, cooked white rice, etc. Follow the same method and monitor your blood sugar again when two hours have passed after you have completed your meal. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. The first goal of diabetes treatment is to eliminate the symptoms and stabilize blood glucose levels. Type 2 diabetes means that the body has insulin resistance; the fat, liver, and muscle cells do not respond correctly to insulin. If left untreated, hyperglycemia can cause damage to nerves, blood vessels, and other body organs. Yale School of Medicine researchers have found that intensively controlling glucose (glycemic) levels in type-2 diabetes patients may not reduce the risk of kidney failure. To test the hypothesis that aggressive glycemic control can prevent renal disease in patients with type 2 diabetes mellitus, first author Steven G. The team found that compared with those who had usual treatment, intensively controlling glucose with higher doses of medication did not definitively reduce the risk of impaired kidney function, the need for dialysis, or death from kidney disease.
Coca said many researchers have presumed that such intensive treatment would benefit patients by protecting the kidneys, but these results question whether patients truly are better off with this approach. According to a University of Texas study, Crazy Ants may become the dominant invasive ant species displacing Fire Ants in the near future. Scientists have successfully placed tiny synthetic motors in live human cells through nanotechnology. Diabetes is a type of lifestyle-related disease that affects many people worldwide with approximately 90% of patients being diagnosed with diabetes type 2. For those who are taking oral hypoglycaemic drugs, as well as those with type 1 diabetes (a condition where your body’s pancreas does not produce any insulin), one is strongly recommended to monitor their blood glucose levels frequently.
Monitoring blood glucose levels can help you better understand how your daily activities, medication, food, insulin, mood swing and stress influence your blood sugar levels. Since most blood glucose monitors come with a memory to store the readings in which this data can be downloaded to a computer and hence helping a doctor to monitor and analyze so that a better treatment of diabetes can be recommended for the patient.
To maintain the accuracy of the reading of a blood glucose meter, it should be recalibrated each time the reading is taken the device should be properly maintained. You should always ask your doctor’s advice regarding correct instructions in using a glucose meter. After getting the reading from your blood glucose meter, make sure you write it down in a record book everyday so that you can better keep track of your diabetes condition.
Another important point for you is that you should keep your blood glucose level as close as possible to its normal range so as to help reduce the risk of long-term complications arising from diabetes. Note: If you are unable to perform this blood glucose testing, you can still perform urine test by using urine test strips to check the condition of your glucose levels.
By delaying digestion, they keep you full for a longer time, thereby curbing hunger pangs, a common bothersome symptom of high blood sugar. Your blood sugar level may also be reduced by consuming foods that aid insulin production.
Whole grain breakfast cereals such as oatmeal, brown rice and brown bread contain soluble fibers.
Sprinkling cinnamon on your breakfast cereal everyday can help to reduce your blood sugar level. When taken with a carbohydrate rich food, cinnamon reduces the blood sugar raising effect of the food. Bitter melon, also known as bitter gourd, can cause significant reduction in the blood sugar level.
According to an Arizona State University East study, taking two tablespoons of vinegar before a meal prevents the blood sugar level from rising.
Controlling blood sugar (glucose) levels is one of the most important aspects of diabetes management. The National Committee on Prevention Detection Evaluation, the chromium and many interesting articles. This might be because the beta cells have been destroyed and there is no insulin production at all, as in Type 1 diabetes. Some of these factors are relatively constant from day to day and are quite easily accounted for; some factors are more variable.


In practical terms, you will need to learn about those things that raise your blood glucose level and those things that lower your blood glucose level. You will be aiming to avoid the extreme highs and lows, trying to manipulate your blood glucose toward the normal range. Controlling blood glucose is a continuous process and it will require your attention from now on, for the rest of your life. Your diabetes team will give you individual guidance on the blood glucose levels that you should be aiming for. In the short term, controlling blood glucose levels is important in order to avoid diabetic emergencies – very high or very low blood glucose levels. High blood glucose levels in Type 1 diabetes, if caused by a lack of insulin, can lead to a condition known as diabetic ketoacidosis or ‘DKA’ which can be fatal if it is not treated in time.
The more irritating fact about this disease is that people with extremely higher level of glucose in their blood might also suffer from sudden drop in blood sugar level.
Consult a diabetogolist if you see that your level of glucose in blood remains at an elevated level or stays below the normal level for a prolonged time even after you follow prescribed medication on a regimented way. Every time you check your blood sugar level, you must jot it down on a separate note book which is maintained as your blood sugar monitor logbook. While planning to test your blood sugar level yourself, never prick the toes or the tips of your fingers for collecting blood sample.
Some monitors are portable and compact but have smaller test strips, while other are bulky but come with easy to handle test strips. Avoid fats in your meal as they hamper with the working of carbohydrate and delay their time of action. As the drop forms, put it carefully over the strip but avoid touching this test strip directly at all in the process.
We run network of high quality 50+ high niche websites with millions of regular visitors, Please connect with us. Insulin is needed to move blood sugar (glucose) into cells, where it is stored and later used for energy. Chronic hyperglycemia injures the heart, even in patients without a history of heart disease or diabetes. The study, which is a review of data from seven clinical trials, is published in the May 28 issue of Archives of Internal Medicine.
Coca of Yale and colleagues searched available medical literature and evaluated seven randomized trials involving 28,065 adult patients who were monitored for two to 15 years. Frequent checking and monitoring of your glucose blood level can help you stay healthy while reducing the risk of long-term complications arising from diabetes. These factors include overall health, age, and whether you have type 1 or type 2 diabetes mellitus. Similarly, people with type 2 diabetes (a condition when your body’s cells ignore the insulin or your pancreas does not produce enough insulin) are also advised to monitor their glucose level so that the given treatment can meet the desired goals. This info is much needed as it will aid in better management of your diabetes besides delaying or preventing diabetic complications which include kidney failure, blindness and diabetic indulged eye disease. From the blood glucose monitor, you get a reading of your blood glucose level in a digital form. Most manufacturers provide good service support but some do not, so you should look for the meter which offers the best service and technical support. It is always easier to prick on your fingertip as it is less painful to prick particularly on one side.
Talk to your doctor if your blood glucose level is not within the normal range and ask him or her to suggest a good range for your blood glucose level and also what you should do to maintain a healthy blood glucose level. The diet of a person diagnosed with diabetes or pre-diabetes should include foods that help to lower the blood sugar level.
Certain vegetables and spices can stimulate the insulin producing beta cells of the pancreas to increase insulin secretion. While planning a blood sugar lowering diet, make sure that all the nutrients are properly balanced. Dietary fibers are slowly digested. As a result, sugar from food is gradually released in the bloodstream, thereby keeping the blood sugar at a lower level after meals. Compared to the starchy vegetables such as potato, sweet potato, peas and winter squash they contain fewer carbohydrates.
Common non-starchy vegetables include artichoke, asparagus, beet, broccoli, cabbage, cauliflower, carrot, eggplant, cucumber, okra, turnip, zucchini, leafy greens and mushrooms. The hypoglycemic property of cinnamon is attributed to plant compounds called polyphenols and chromium. By repairing the insulin producing pancreatic beta cells, bitter melon boosts insulin production. To keep your blood sugar level under control, consider eating a clove of fresh garlic daily. By improving glucose uptake stimulated by insulin, green tea helps to decrease sugar level in the blood.


It will make you feel better in the short-term and it will help you to stay fit and healthy in the long term. People who do not have diabetes keep their blood glucose levels within a narrow range for most of the time. No two days are ever exactly the same, or entirely predictable, and this makes it difficult. Then you will need to balance these factors on a day-to-day and possibly even hour-by-hour basis. You will be doing regular finger-prick blood glucose tests and using these results to help balance those things that make your blood glucose rise with those that make it fall. Both of these conditions are unpleasant and can be dangerous, so they should be avoided if at all possible. But, when seeking medical tests and pathological examinations is not a feasible solution in cases of such frequent diagnosis throughout the day, DIY steps come in great utility. This will help you trace out the progress of your health conditions and you can plan your further steps on that basis.
Replace the lid of the container immediately to prevent damage of the other strips inside the container.
Once done, wait for few seconds and you will see reading popping up in the display screen of the monitor. Repeat the same procedure and take a reading of your blood sugar level three hours after your meal. It is also strongly associated with heart attacks and death in subjects with no coronary heart disease or history of heart failure. Monitoring diabetes or blood glucose level is important to help monitor how much glucose present in your blood. Personal preferences and your understanding regarding your health condition can help you better target your blood glucose level. Many blood glucose monitors come with different features with some of them made specifically for those who have poor eyesight or other disabilities. It is always advisable to ask your doctor which area (such as thigh, or forearm) should be used with your meter. Certainly, in most cases, ‘acceptable’ blood glucose levels can be slightly varied from one individual to another. You may also need to advise your doctor about what you have eaten, how active you are during the day, and how medications affect your insulin when discussing your glucose level with them, so that they can help you manage your diabetes or blood glucose level. Most of these foods work by reducing rapid absorption of sugar from the food by slowing down the speed of digestion.
Replacing refined grain products with complex carbohydrates prevents the blood sugar from spiking to abnormal heights.
According to studies, consuming 1 to 6 grams of cinnamon daily causes significant reduction in the blood sugar level. The hypoglycemic property of green tea is primarily attributed to the plant compound called epigallocatechin gallate. The beta cells in the pancreas are able to produce just the right amount of insulin at the right time and they are constantly fine-tuning the blood glucose level. The approach to managing Type 1 and Type 2 diabetes is slightly different, but whichever type of diabetes you have, you will still need to step in and take over that fine-tuning of your blood glucose level.
This means coordinating medication, food and activity levels, whilst making appropriate allowances for stress, illness or changes in your daily activities. When you have evened out your blood glucose level you will still need to keep an eye on it and continue to make adjustments.
Remember to stay in fasting when you do this test and never consume anything other than plain water.
Now, bring in the blood sugar monitor and again take out a strip from the container of the testing strips. Therefore, it is particularly important for you to discuss with your doctor which one suits you best. Other people – young children, the elderly, or those at risk of severe hypoglycemia, for example – will need to aim for higher levels.
While in the former case there is a permanent damage of the various vital organs of the body like liver, heart, kidney, blindness, etc., low blood sugar can be equally dangerous and may lead to emergency situations. Take the special needle for collecting blood sample and prick the side of any of your finger.
Now, take an average of all three readings and keep a margin of 10% plus minus on it to get your actual reading.



High blood sugar levels and stress 9.1
Glucose tolerance test 5.1
Blood glucose monitoring importance 2014


Comments

  1. 15.10.2014 at 18:30:40


    Dark chocolate improves insulin sensitivity the morning or during the and.

    Author: EMOS3
  2. 15.10.2014 at 19:14:53


    Recommends a lower threshold of 135 mg/dL not seem to matter how.

    Author: ANGEL
  3. 15.10.2014 at 20:50:22


    Beverages, especially binge for blood sugar to be anything?less than 140.

    Author: Lonely_Boy
  4. 15.10.2014 at 11:21:28


    (ASA) therapy is recommended by the ADA testing in type 1 diabetics or pregnant bMP (electrolytes, BUN, Cr), LFTs, lactate.

    Author: EFQAN
  5. 15.10.2014 at 10:36:40


    Levels (and therefore, any improvement in control) critical to have your A1C checked.

    Author: FiRcH_a_FiRcH