The amounts should also be put on a blood sugar levels chart were they can be compared with other days and are a record for your doctor. Find out what your blood sugar levels after eating should be and talk to you doctor about improving your diet. And when you do measure blood sugar, you may have a higher result from comparing to the normal one. The next step is to measure your blood sugar level after two hours you've had a sweet drink. The chart below will give you a better idea on what your blood sugar levels after eating should be. Is your Diabetic Heart Killing you softly?Get to know about Diabetes Heart Failure link to more severe complications.
Thus, after you finish eating there will be a rise in blood sugar due to the content of carbohydrate that was ingested (carbohydrate = bread, whole wheat foods, pasta, rice, sweets, potatoes, etc).
So, unless you have a high-fat-low-carbohydrate meal, your blood sugar will rise due to the amount of carbohydrate you eat.
Your body needs to take care of that high blood sugar, so what it does is that it stimulates the secretion of insulin, which will reduce the sugar in your blood to the normal level.

Think of the situation when you had lunch at noon and you feel tired and hungry three hours later. 10 matches over the time of 13 hours where exhausting, but nevertheless I felt more energized than ever. You’re welcome Jan, your insight helps me a lot and I think that if we stick to it and analyze it in the context of athletic performance as well as mental performance, we’ll get a better insight on it!
If the body produces too little the body doesn’t get the necessary energy and the high amount of sugar in the blood can permanently damage the body. Alba, What would be the glucose reaction if I eat 2 scrambled eggs with 2 slices of salt-cured bacon and one slice of wholegrain toast? Many people don’t know this and I think that it would pay a lot for most of us to know. Jeff Volek we normally carry about 8 g of sugar flowing through our bloodstream (that’s approximately 2 tea spoons), in the form of glucose. For reference, a portion of 100g of wheat bread (white or whole-wheat, doesn’t matter) has 50g of carbohydrate, which is ~6 times more than you normally carry in your blood. As long as your insulin focuses on lowering the blood sugar, the excess sugar (glucose) that your body will not use as immediate energy will go directly into the adipose tissue (so, it ends up in the fat storage).

The second thing that happens at high insulin levels is that all the fat you eat ends up in the fat storage.
The third thing that happens is that as your blood sugar level is back to normal, you’ll have the crash. This means that your body can burn the fat that you give it, as long as carbohydrate intake is very low.
Diabetes, or as it is known as hyperglycemia, is where there is too much glucose (sugar) in the bloodstream. If too much insulin is added and not enough glucose was taken in, the body will run out of energy and begin to show bad symptoms that should be treated with immediate sugar intake. During the tournament I ate a sausage with potato salad, some sandwich cookies with chocolade and drank approx. The levels that are given after testing with a blood glucose meter should be in this range or too much or not enough insulin has been taken.

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