To learn more about Type I diabetes, and Type II diabetes, visit our Health articles and Pharmacy news section today! The white rice, flour and bread are the foods diabetics should avoid at all time, because these foods release more amount of sugar in the blood. Sweets are rich in fat and sugar, so it should be avoided by the diabetic to control the glucose level. Alpha-Lipoic Acid: Unique among antioxidants, Alpha Lipoic Acid can dissolve in both fat and water, such that it can work anywhere in the body. Benfotiamine A fat-soluble form of vitamin B1 that can reduce diabetic problems: Benfotiamine blocks three major pathways of hyperglycemic damage! 8th: I will go over why food sensitivities can make insulin more resistant and cause blood sugar levels to rise.
9th: We can discuss medications to reduce the cravings so you can maintain more of a healthy diet. You will need a glucose meter, alcohol pads, sterile finger lancets and sterile test strips.
If your insurance plan doesn't pay for glucose meters, ask your doctor which meters he or she recommends.
For someone who has severe diabetes, continuous blood sugar monitoring may be a viable option.
The following are some suggestions on when to do SMBG testing and how to use the results to improve your blood sugar control. If you get blood from your fingertip, try washing your hands in hot water to get the blood flowing. Recommendations for the best time of day to test your blood sugar depend on your medicine, mealtimes and blood sugar control.
Portions of this article were developed as part of an educational program made possible by an unrestricted educational grant from LifeScan, Inc., makers of OneTouch Blood Glucose Meters. Portions of this article were developed by the American Academy of Family Physicians in cooperation with the American Diabetes Association. This site complies with the HONcode standard for trustworthy health information: verify here. In order for the blood glucose, also called blood sugar, to be used it must bond with the insulin molecules.


The body’s main areas that are more commonly and severely damage are the heart, kidney, eyes, and nervous systems. Identify your HbA1c test score, mean blood and glucose level to know if your blood glucose is in the optimum level. The diabetic patient should have clear idea about the diabetic type he suffers, because for each type the food habits are different. Processed foods are more dangerous for diabetic patients, because most of the processed food products contain salts, additives and sweeteners. The diabetic can replace the white foods with whole grains like barley, oatmeal, whole grain breads and brown rice. One of these tests is called an A1C test, which reflects your blood sugar (or blood glucose) control over the past 2-3 months. Using a blood glucose monitor to do SMBG testing can help you improve control of your blood sugar levels. Food and Drug Administration (FDA) has approved meters that work without pricking your finger.
With these systems, blood sugar is measured constantly through a sensor placed beneath the skin that transmits information.
Testing times are based on the kind of medicine you take and on how well your blood sugar levels are controlled.
When you are sick, even without eating, your sugar levels may run high, so testing is important. Continue testing more often until you have maintained your SMBG goal values for at least 1 week, or until your doctor advises you that more frequent testing is no longer necessary. Without the proper levels of the hormone insulin to bond with the sugar molecules the sugar goes unused. Also all the damage that is done to these body systems is permanent and cannot be reversed in any way or form.
The diabetic patients should be more careful about their food, because food habit is directly related to blood sugar level and insulin production. The components in these foods are capable of increasing the blood sugar level, so the user needs to read the label while buying these types of foods.
Testing your A1C level every 3 months is the best way for you and your doctor to understand how well your blood sugar levels are controlled.


Different meters work differently, so be sure to check with your doctor for advice specifically for you. However, with some meters, you can also use your forearm, thigh or the fleshy part of your hand.
You may also want to keep track of what you have eaten, when you took medicine or insulin, and how active you have been during the day. The foods diabetics should avoid are carbohydrates and fats, which boots up the blood sugar level. The diabetic patients should completely avoid drinking fruit juices and instead of juices they can prefer whole fruits.
The apples, berries, orange and pears contain high quality fiber and this fiber slows down the absorption of sugar in the blood. Every person who has diabetes should have a blood glucose monitor (also called a home blood sugar meter, a glucometer, or a glucose meter) and know how to use it. You'll also check it more often when you feel sick or stressed, when you change your medicine or if you're pregnant.
The juices will not fill the stomach and the sugar content in the juices boosts up the sugar level. In the foods diabetics should avoid the salt usage by half in recipes and can alternate the salt with other spices. If you want to pay a little more money, you can get a meter that stores the results in its memory. Talk with your doctor about what is a good range for your blood sugar level and what to do if your blood sugar is not within that range. The dried fruits contain fibers and nutrients, but the problem is the sugar is concentrated in the fruit during the de-hydration process. Whatever may be the food the fat content should be reduced and some of the fat content foods are burger, cheese, butter and bacon. Cut the dry fruit foods diabetics should avoid and try to stick with fresh natural fruits as much as possible.



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