Low Blood Sugar - HypoglycemiaLow blood sugar is prevalent among people with fatigue, headaches, moods swings, depression and "brain fog". This results in a speedy delivery of glucose to the brain and muscles, creating an energy surge or "high". However, when the glucose leaves the bloodstream so fast, the body then "crashes" with a "low". Eliminate hydrogenated fats and oils in margarine, fast food and processed food, and utilize good fats and oils such as avocado, coconut oil, olive oil, unheated flax oil, raw nuts and seeds. When most people think of diabetes, they tend to think that it has to do with eating too much sugar or being overweight.  For children diagnosed with Type 1 (or Juvenile) Diabetes, this is not the case. Type 1 Diabetes affects about 3 million Americans, and each year 15,000 more children and adults are diagnosed.  So, what exactly is Type 1 Diabetes?  This form of diabetes is an autoimmune disease, where the body stops producing insulin, and it is not caused by diet or lifestyle. In diabetes, the pancreas doesn’t make enough insulin or the body can’t respond normally to the insulin that is made.


Insulin pump – these small, computerized devices allow for a continuous flow of insulin to be released the body.
In children, if often starts with symptoms of ADD, ADHD, dyslexia and learning disabilities. It can go into so many crevasses - some happy, some not, especially when it is not fueled properly. The pumps have a small, flexible tube (called a catheter), which is inserted under the skin of the abdomen and taped into place. It can develop into mental disorders: schizophrenia, manic depression, bi-polar disorder and clinical depression. However, there is greater incidence today of high blood sugar, insulin resistance and diabetes than ever before. Some behaviors characteristic of hypoglycemia are mood swings, "acting out", erratic behavior, "foggy" thinking, indecision and "dreaminess".


We can choose good food and good nutritional supplements to turn a low blood sugar condition around, or prevent it altogether. The food culprits are refined and white flour carbohydrates, sugars, sodas, fruit drinks and nutrient-depleted food.
They do not provide the quality of fuel needed to sustain energy for the body or the brain.



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Comments

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