While there is no cure for diabetes, with your blood sugar level under control you can live a totally normal life. Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. Certain trials have shown that it can work as an effective option to lower blood sugar levels in cases of uncontrolled type-2 diabetes. Cinnamon, however, should not be taken in excess because we commonly use Cassia cinnamon (found in most grocery stores) which contains a compound called coumarin.
There is another variety of this herb known as Ceylon cinnamon or “true cinnamon.” It is considered safer for health but its effects on blood glucose levels have not been studied adequately. Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity. Alternatively, mix one tablespoonful of Indian gooseberry juice with a cup of bitter gourd juice and drink it daily for a few months.
Black plum or jambul, also known as jamun can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.
Each part of the Jambul plant such as the leaves, berry and seeds can be used by those suffering from diabetes.
The seeds, in particular, contain glycoside jamboline and alkaloid jambosine that regulate control blood sugar levels.
Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas.


The delicate and tender mango leaves can be used to treat diabetes by regulating insulin levels in the blood. Curry leaves are useful in preventing and controlling diabetes as they have anti-diabetic properties. The combination of aloe vera gel, bay leaves and turmeric is helpful for controlling blood sugar.
Mix together one to two teaspoons of ground bay leaves, one teaspoon of turmeric and one teaspoon of aloe vera gel.
Due to its vitamin C and high fiber content, eating guava can be really helpful in maintaining the blood sugar level.
Moderate exposure to sunlight too, is essential for leading a healthy life, and a very simple yet effective way to help control high blood sugar. These natural remedies can aid in controlling blood sugar levels, but you must also eat healthy foods in small amounts and make regular exercise part of your daily routine. This entry was posted in Diabetes, Health Tips & Tricks and tagged Amla for Diabetes, Benefits of Cinnamon, Bitter Gourd Benefits, Bitter Gourd for Diabetes, Bitter Gourd Juice For Diabetes, Black Plum for Diabetes, Blood Sugar Control in Urdu, Cinnamon Benefits, Cinnamon for Diabetes Control, Curry Leaves for Diabetes, Diabetes Home Remedies in Urdu, Diabetes Ka Desi Illaj, Diabetes Ka Desi Totka, Diabetes Ka Gharelu Ilaj, Diabetes Ka illaj Urdu, Diabetes Kay Liay Urdu, Fenugreek for Diabetes, Guava for Diabetes, Helath Benefits Of Bitter Gourd, Home Remedies for Diabetes, Indian Black Berry for Diabetes, Indian Gooseberry for Diabetes, Jambul for Diabetes, Mango Leaves for Diabetes, Sugar Ka Desi Ilaj, Sugar Ka Desi Illaj, Sugar Ka Desi Totka, Sugar Ka Ilaj Nuskha Urdu, Sugar Ka Illaj in Urdu, Sugar Ke Ilaj Ka Behtareen Nuskha, Ziyabtees Sey Chutkkara Ka Illaj by achikhasi. Bitter Gourd Juice For Diabetes, Black Plum for Diabetes, Blood Sugar Control in Urdu, .Cinnamon Benefits, Cinnamon for Diabetes Control,.
The main cause is lack of adequate insulin production to manage the level of glucose in your blood.
There are various natural remedies for diabetes that will help you control your blood sugar level. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice.


In fact, research has shown that the fruits and seeds of this plant have hypoglycemic effects as they help reduce blood and urine sugar levels rapidly.
Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day. It is believed that curry leaves contain an ingredient that reduces the rate at which starch is broken down to glucose in diabetics. It contains phytosterols that have possible anti-hyperglycemic effects for type 2 diabetes. Sunlight improves the functionality of vitamin D, which is essential for insulin production.
It is important also to consult your nutritionist or doctor on regular basis if you have diabetes. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page.
Curry Leaves for Diabetes, Diabetes Home Remedies in Urdu, Diabetes Ka Desi Illaj,.Diabetes Ka Desi Totka, Diabetes Ka Gharelu Ilaj, Diabetes Ka illaj Urdu,. Mix two tablespoon of the juice in one cup of water and drink it daily on an empty stomach. This fruit is native to India and its neighboring countries but you can find it at Asian markets and herbal shops. Helath Benefits Of Bitter Gourd, .Home Remedies for Diabetes, Indian Black Berry for Diabetes, Indian Gooseberry for Diabetes,.



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