What does it feel like to have a low blood sugar?That's a question I've heard countless times over the years, in my three decades of living with type 1. This content is created for Diabetes Mine, a consumer health blog focused on the diabetes community.
The content is not medically reviewed and doesn't adhere to Healthline's editorial guidelines.
Please note that we are unable to respond back directly to your questions or provide medical advice. The Diabetes Social Media (DSMA) Blog Carnival topic for the month of February asks us to explore the concept of "advocacy."In our diabetes community, the word gets tossed around a lot.
We've reached the end of another month, and for September the monthly Diabetes Social Media Advocacy (DSMA) Blog Carnival asks what we people with diabetes would like our doctors and medical professionals to know about social media. Who remembers that classic Seinfeld episode in which Elaine is sitting in her doctor's office waiting, and she peeks into the medical file left nearby and sees the word "Difficult" written in the notes about her? The best way I can describe is:You know that feeling at the end of the day after working a full day plus a few hours of overtime? I think it's so important that you've shared your first symptom and it's not one often mentioned as a low symptom - because it highlights the fact of how different diabetes can be for each one of us! Ok so I'm not a diabetic and haven't been tested, but I suffer from these weird symptoms like in the article above. As the fastest growing consumer health information site a€” with 65 million monthly visitors a€” Healthlinea€™s mission is to be your most trusted ally in your pursuit of health and well-being.
In 2013, over 382 million people around the world had diabetes, and 90% of them had type 2 diabetes. Further reading: You can also read my previous article about 6 reasons you are tired all the time, in which health issues are one of them. Further reading: find here more health warnings your eyes may be sending and how to protect your eyes.
Further reading: Read my article about the top 15 causes of headaches and how to get rid of them naturally.
Further reading: read my precious articles about top signs that you have candida infection and what to do about it, and how to treat vaginal yeast infection naturally. If you are experiencing some of these symptoms, see your doctor so you can have a blood test and establish if you are indeed suffering from type 2 diabetes.
Remember that type 2 diabetes is, to some degree, a preventable disease, and that the complications can be avoided with the right approach to life and health.
Being overweight – People with belly fat (visceral obesity) are especially at risk (find how to lose stubborn belly fat for good without counting calories in my ultimate e-book guide Blast Your Belly Fat). Eating an unhealthy diet rich in red meat, unhealthy fats, sugars and processed food – One can of sugary soda a day increases your risk of diabetes by 22% (read my article about what happens to your body when you drink soda).
Generally speaking, you will do a lot if you try to eat healthy, exercise moderately, keep your stress levels under control and avoid bad habits.
REALLY good list of symptoms that is all compiled in one place…even ones I had, but was never associated with the developing problem by doctors. This website is designed for educational and informational purposes only, and the content herein should not be mistaken for professional health advice.
Rates for women are slightly higher for ages 18-34.  Routine blood sugar testing during pregnancy could be a contributing factor to this higher rate for women. For both men and women, rates are highest among adults aged 65 and over.  More than one in five Utah men in this age group has been diagnosed. Highest rates of diabetes are seen for Non-Hispanic American Indian and Pacific Islander adults. The Community Faces of Utah believes it is important to make informed, preventive healthcare decisions for ourselves, our children, our families, and our friends. Type 2 Diabetes is a very common metabolic disorder that leads to the relative ineffectiveness and manufacture of insulin. One of the most common symptoms of Type 2 Diabetes is the desire and the need to urinate more frequently.
The water content that is used for the dilution of this extra glucose is withdrawn from the blood. If there is a presence of disproportionate levels of thirst and constant desire to drink water, then it is important to pay attention to the rate of urination.As one of the main symptoms of Type 2 Diabetes is frequent urination and the related loss of water content from the body, creates the high thirst levels and the desire to drink more water. The reason behind feeling sudden pangs of hunger is the dropping down of energy levels due to the ineffective functioning of insulin in the body. The gain in weight is related to the extra consumption of food for the energy supply as discussed above. The relatively poor functioning of the insulin in the body decreases the energy provided to the cells and this increases the levels of fatigue in the patients of Type 2 Diabetes. The lack of energy, inactive state of body and mind and low energy levels causes irritability.
One of the progressive symptoms of Type 2 diabetes is blurred vision, which is caused by the tissues being pulled away from the lenses of the eyes. The presence of high levels of sugar in the blood stream makes it difficult to heal bruises and fine cuts.
With the sugar content going up in the blood, infections in the vagina or bladder take unduly long to heal and recover. It may not be one of the primary symptoms of Type 2 Diabetes, but the presence of an itching sensation on the skin, may point towards the development of Type 2 Diabetes in many women. If you notice a sudden reddening or swelling up of gums which start feeling tender, pay attention to the blood sugar levels. The presence of excessive sugar in the blood stream may eventually lead to the damaging of the nerves and the tiny blood vessels linked to them.
It is important to remember that the disease increases progressively and symptoms vary with the increase in the blood sugar levels and the age of the disease. Prediabetes is a condition in which blood glucose (sugar) or A1C levels are higher than normal but not high enough to be diagnosed as diabetes. Unfortunately, since there are typically no signs or symptoms, nine out of ten people with prediabetes don’t know they have it.
Despite these alarming statistics and broad risk factors, research indicates that individuals can cut their risk of getting type 2 diabetes by more than half through lifestyle modifications. Several research studies suggest that lifestyle measures are the best way to dodge the diabetes bullet. With just a few lifestyle adjustments, prediabetes can be reversible for some individuals, returning their blood glucose levels back to normal. Carbohydrate: About 40 percent of calories should come from carbohydrates, including at least 20-35 grams of fiber.


For the greatest benefit, aim for 60-90 minutes of moderate-intensity physical activity on most days of the week.
But I also get the oven warmth that wakes me in the middle of the night that Jessica talks about. Both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.
Frequent urination (polyuria): If you notice that you have to urinate more often, and you wake up during the night (sometimes several times) to empty your bladder, this could be a warning sign. Increased hunger (polyphagia): Due to extreme highs and lows in blood sugar levels, the body develops a sudden urge to eat. Dry mouth: You experience a lack of moisture in the mouth, which can be both unpleasant and dangerous. Unexplained weight loss or weight gain: As insulin can’t get glucose into the cells, the body reacts as if it would be starving and starts using proteins from the muscles. Fatigue: Excessive tiredness can develop when body constantly compensates for the lack of glucose in the cells.
Headaches – A headache can develop due to elevated blood sugar levels and is considered an early sign of hyperglycemia (high blood glucose).
Infections, cuts and bruises that do not heal: This classic sign of diabetes is a consequence of blood vessel damage. Yeast infections: Since bacteria and fungi thrive in a sugary environment, infections can become more common. Skin changes: Velvety dark skin, known as achantosis nigricans, can appear on the neck, groin and armpit. Sexual dysfunction: Diabetes also damages blood vessels and nerves in the sex organs, which can lead to different sexual problems.
As we get older, the risk of diabetes increases, so it’s even more important to promote a healthy lifestyle and stay active. If you have a medical problem you should seek advice from a doctor and other health care professional. The metabolic disorder can also make an impact on the largest organ in your body – the skin.
By increasing our knowledge we become empowered to improve health for our families and our community.
This starts accumulating in the bladders and urges the patients to urinate more frequently. Insulin provides energy to the human cells by breaking down the sugar content in the blood stream.As the body cannot receive the energy internally, it looks towards food products to provide the same.
Overeating causes obesity if not combined with regular exercise and a healthy change in lifestyle. One of the common symptoms is to get tired and listless easily and suffer from physical and emotional stress, caused due to the low metabolic rates and energy levels.
This affects the focusing power of the eyes which leads to other complications or problems in vision in the long run. If you find your bruises taking longer than usual to heal, it may be a symptom of Type 2 Diabetes. You may find yourself struggling with yeast infections and other skin problems which you had never seen before. The dryness in the skin caused to poor blood circulation can signal the development of Type 2 Diabetes.Usually the skin around the armpit area and the neck starts darkening due to this symptom of Type 2 Diabetes and this is a cause of concern for many women. One of the other signs of Type2 Diabetes is the pulling away of the gums, which leads to the loosening of the teeth. This gives rise to another important symptom of Type 2 Diabetes which relates to numbness or tingling in the nerves of the feet and hands.The symptoms of Type 2 Diabetes are hard to detect and usually go unnoticed. It is important to keep a firm check and high self control over the lifestyle patterns and other recommendations, to avoid becoming a slave to insulin injections in the later stages of Type 2 Diabetes. One of the most significant was The Diabetes Prevention Program (DPP), a major clinical research study, that found lifestyle modifications reduced the risk of developing type 2 diabetes by 58% over a 3 year period, while the drug metformin reduced risk by 31% overall.
The best sources include fish, skinless chicken or turkey, nonfat or low-fat dairy products, and legumes (beans and peas). Physical activity is an important component to any healthy lifestyle, but those with prediabetes can especially benefit.
If you are unable to start there, try to walk briskly for at least 30 minutes a day, 5 days a week. If you are overweight, losing 5-10% of your total weight is beneficial for improving insulin sensitivity and regulating glucose control. And sometimes my body reacts differently depending on the time of day, which is frustrating. I get extremely tired-to the point of literally falling asleep right then and there, nausea, dizziness, headaches(similar to migraines) and fatigue. Production of insulin – a pancreatic hormone that usually deals with balancing blood sugar levels – is either reduced or the cells don’t respond to it properly. As you lose more fluids, the body will try to replenish them, hence the constant need to drink. Dry mouth can become a breeding ground for bacteria and cause different oral and dental problems.
Rapid, unexplained weight loss (10 to 20 pounds over a couple of months) is not healthy and requires further investigation. Excessive amounts of sugar harm the veins and arteries, so they become less able to transport blood to where it is needed to repair and heal the damage. The most frequent ones are yeast infections, such as candida, especially vaginal candida infections in women. You can also observe other unusual skin changes and itchiness, especially around the vaginal or groin area. Due to reduced skin sensation, people with diabetes are prone to skin disorders.Most common diabetic-related skin disorders are based on immune-system deficiencies due to high blood sugar. We also believe that diverse community organizations and institutions can fruitfully dialogue and collaborate to build trust, learn from each other, and work together to enhance our communities' health.
It is important to know that the ineffectiveness or the low production of insulin makes it difficult for the kidneys to filter the glucose content back into the blood stream.
So if you do find yourself rushing to the toilet every hour or more frequently, then its time to have a blood sugar level check done for an early diagnosis of Type 2 Diabetes Mellitus. Diabetes is generally referred to as a silent killer as the symptoms are so very easy to miss. Those with prediabetes have an increased risk of developing type 2 diabetes, heart disease, and stroke.


Not only does exercise help lower blood sugar levels, but it aids in weight loss which is another helpful factor in reducing your risk of developing diabetes.
Again, if that is too challenging to start, just try to be more active throughout the day, such as parking further from the store entrance or taking the stairs.
Clinical Nutrition Guideline For Overweight and Obese Adults with Type 2 Diabetes, Prediabetes Or Those at High Risk For Developing Type 2 Diabetes. And no, I'm not talking about the great 80s movie by that name with an all-star cast about a group of college friends reuniting for a weekend (a movie that's 30 years old this year!). I also feel like a puppet whose strings have been cut.(My sister knows me well enough now to say, "you need something to eat, don't you?" My impression is that I look to her to appear "haggard" in an instant. When experiencing nighttime lows, my dreams get stuck in a loop, like my brain can't come up with anything new. As diabetes is a serious condition that can cause dangerous complications – including cardiovascular and neurological damage – it is important to detect it as soon as possible. If sugar levels are not brought down, the nerve damage can become permanent and presents a serious complication of diabetes. The entire content of this website is copyrighted and should not be copied without permission. High cholesterol may also cause small yellow rashes and insulin resistance may signal brown spots. It is important to be aware of the above symptoms and keep a watch for any tell tale signs that may lead to this metabolic disorder.
The Joslin Diabetes Center recommends achieving this goal by losing just one pound every one to two weeks through a reduction of 250 to 500 calories per day.
No, for me, this Big Diabetes Chill is certainly no weekend getaway.Sometimes it feels weird telling people this, because I don't get the sense that "going cold" is one of the classic symptoms people think or know of when it comes to hypoglycemia. Probably because I don't talk about it a ton, but if they wanted to know they would definitely ask. If my blood sugar goes Low overnight usually the thing that wakes me up is that I get really, really hot and start sweating. With the right diet, exercise regimen and, if necessary, medications, diabetes can be kept under control, and the person can continue to live a fulfilling life.
On rare occasions, diabetics may suffer serious infections or boils that land them in the hospital.Long-term diabetes (type-2) and uncontrolled high blood sugar can damage nerves and blood vessels, as well as reduce blood flow to the skin.
The good news is that once you have been diagnosed for Type 2 Diabetes, it is easy to control and manage the same with positive lifestyle changes, dietary control and the administration of certain medicines. Heck, sweating is one of the symptoms people talk about most, and this is literally the polar opposite. Body reactions can definitely be frustrating and it's sometimes hard to know if it's my surroundings or the sign of a coming Low.
Find out about some of the early warning signs of diabetes, so you can act on it and protect your health. If you have been diagnosed as prediabetic, read my article about the 7 effective steps to prevent diabetes.
This decrease in blood flow can alter the skin’s ability to heal, texture, and appearance, due to changes in the collagen.
For me, this chill is a sign that I've come to recognize as being a signal for bad things ahead.I feel it coming on slowly, a slight shiver that makes itself known but doesn't completely distract me from whatever I might be doing at the time. How can we describe how it feels to be Low when each time we can have a different reaction?! However, if sugar levels stay high for a long period of time, this can cause permanent damage and can even lead to eyesight loss. I am certain there is a pattern as to which symptoms appear under what circumstances, but I am too lazy to do the data collection and analysis.
Vitiligo destroys the special skin cells that make the substance responsible for controlling skin color (pigment), and cause patches of discolored skin. The affected areas are abdomen and chest, but vitiligo may also effect the eyes, mouth, and nostrils. There might be a winter hat that gets pulled out and worn inside.Eventually, I wonder whether this is a blood sugar or house temp issue.
In the summer, it's a bit easier to tell because it's so warm outside, but this time of year gets a little trickier to determine whether I just need to crank the heater up, or whether diabetes is cranking me down.I can check my blood sugar on a meter or glance at my CGM, but sometimes even those aren't completely accurate and I find that my low blood sugar symptom is more revealing than the D-tech I so rely on (!) Sometimes my body just knows best by experiencing a big chill.Is this normal?
The condition is also known as fibroepithelial polyp, fibroma pendulum, and cutaneous papilloma. Skin tags are non-cancerous and cause no symptoms unless they are repeatedly scratched or rubbed, which may happen with shaving, or when wearing jewelry. We talk a lot about diabetes gadgets and tech tools here at the 'Mine, and it's great to have access to these devices that can often catch these Lows before they get out of hand.But not always. With meters being as much as 20% off the mark and CGMs sometimes showing delayed results (especially when sugars are changing fast), current D-tech only takes us so far.
And that's when we have to hope that we can rely on our bodies to alert us that something's wrong.So, as much as I sometimes scoff at the idea of relying on the old-school pictures above showing the range of D-symptoms, that's often what it boils down to when describing a low blood sugar to the general masses. The condition mostly strikes diabetic sufferers who are overweight.Treating diabetic-related skin disordersThere are many things you can do to prevent and treat diabetic-related skin disorders. That and maybe I look like Helena Bonham Carter even when it's clearly not cold outside.Because personally, it's usually that Big Chill that's the first sign of heading down fast.What say you, D-Peeps?
How do you describe a low blood sugar, and what symptoms do you usually see first? This is our November post in the DSMA Blog Carnival. You are more prone to having the above-mentioned conditions when your blood glucose levels are high; it can also increase your risk of infection. For the purpose, increase your intake of magnesium by serving up meals such as a spinach salad. Other good sources of magnesium are avocados, nuts, leafy greens and fish.Natural treatment alternatives like a skin tag remover are safe and convenient options to reduce diabetic-related skin disorder symptoms such as skin tags. A natural, topical solution containing homeopathic ingredients can be directly applied to the affected area without any side effects. Topical formulas also rapidly absorb directly into the affected area and work gently to treat conditions such as skin tags.Lastly, adopt good hygiene. Keep areas of the skin that are susceptible to disorders, such as the underarms and neck, clean and dry.



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Comments

  1. 02.06.2014 at 15:30:12


    This form of diabetes, which accounts for ??0-95.

    Author: sex_qirl
  2. 02.06.2014 at 18:22:20


    Junk food and highly concentrated carb sources.

    Author: ele_bele_gelmisem