Risks from ingesting fluoride toothpaste include permanent tooth discoloration (dental fluorosis), stomach ailments, acute toxicity, skin rashes (perioral dermatitis), and impairment in glucose metabolism.
Not surprisingly, numerous studies have found that many children ingest a significant amount of fluoride each day from toothpaste alone. In 1997, the FDA ordered toothpaste manufacturers to add a poison warning on all fluoride toothpastes sold in the U.S.
The FDA requires this warning because children who swallow too much fluoride toothpaste can suffer acute poisoning, even death.
While fatalities from fluoride ingestion are rare (the last reported death occurred in 2002), bouts of acute fluoride poisoning are not. Although it is believed that many poisoning incidents from fluoride toothpaste go undiagnosed and unreported (Shulman 1997), the number of calls to Poison Control Centers in the U.S. Among some individuals, the use of fluoride toothpaste may cause or aggravate perioral dermatitis (a rosacea-like skin rash around the mouth). Perhaps the most important, yet most overlooked, risk from excessive ingestion of fluoride toothpaste, is the impact it can have on blood glucose and insulin levels.
This finding raises the obvious question of whether the widespread use and ingestion of fluoride toothpaste is contributing to, or exacerbating, the rising prevalence of diabetes in children.
Doctors worked for weeks to find the source of 5-year-old Crystal Mustonen's nightly bouts of nausea and vomiting.
Last month, as 8-year-old Molly Statt stood in the bathroom brushing her teeth, something on the back of the large-size tube of Crest caught her attention. Words like "poison" and "do not swallow" do not belong on the label of anything you put in your mouth even once a day. During the run-up to a referendum on fluoridation in Wichita, Kansas, the city's local paper (the Wichita Eagle) became an ardent advocate of fluoridated water. Our free blood sugar chart (or blood glucose chart) lets you track your blood sugar levels throughout the day. Print this blood sugar log and attach it to your fridge or wherever you typically test your blood sugar. With this Blood Sugar Chart spreadsheet you can enter your blood sugar test results and see those results plotted on a graph along with your recommended upper and lower blood sugar levels. Remember to enter notes next to your entries regarding your diet and exercise so that you can see how they may be affecting your levels.
Tracking your blood sugar level (or blood glucose level) is highly recommended to give you power over your body and health. Measuring your Blood Sugar Level: You can check your blood sugar level with a blood glucose meter at any time during the day, but generally people take them before meals and before they go to bed at night. Tracking Your Blood Sugar Level: After using the meter to find your blood sugar level, enter the date, time, level and any notes into the chart. If you are on an exercise plan, ask your doctor for the best time to take your levels, to determine the affects your exercise plan is having. American Diabetes Associaton at diabetes.org - Along with being a great resource for information on diabetes, the American Diabetes Association works towards preventing and finding the cure for diabetes.
Recent Commentspatrice thompson on Free Diabetic Supplies – How to Get Them?munnaamalai on Type 1 vs Type 2 Diabetes ChartJessica I. Here we discuss management of gestational diabetes and a natural strategy to prevent uncontrolled changes in your blood sugar. First, a few things you need to know about gestational diabetes so that you can understand what gestational diabetes blood sugar levels mean.


Gestational diabetes is diabetes that is found for the first time when a woman is pregnant. There is also evidence that women that have gestational diabetes are at higher risk for developing pre-diabetes and type 2 diabetes later in life.
The changing hormones and weight gain you experience in pregnancy can make it hard for your body to keep up with its need for insulin. Gestational Diabetes Diagnosis to find out more about the dangerous complications you want to avoid. Learn how to avoid gaining too much weight, strategies for avoiding gestational diabetes and secrets for an easy delivery. Get a glucose monitoring system that has no coding required (it will say so on the box) and includes a lancing device as well as a few test strips. Typically this means using the lancing device on the inside of one of your finger tips to get a drop of blood which you apply to the test strip that you have already inserted into your blood glucose monitor. Do have very specific or personal questions you don't feel comfortable discussing in public  forums? Blood sugar levels between the two scenarios above indicate grey areas that are less than optimal but may not mean you have diabetes. As a natural childbirth advocate, you already know that maintaining your blood sugar levels thru diet and lifestyle modifications is better than taking simply taking insulin. The best thing that you can do in terms of management of gestational diabetes is control what you put in your mouth.
Pregnancy Gestational Diabetes Diet Diet for more information about how you can keep your blood sugar levels low by following a good pregnancy diet. Gestational Diabetes Diagnosis Diagnosis to find out more about the dangerous complications you want to avoid.
Gestational Diabetes Testing for more information about how Gestational Diabetes is diagnosed as well as problems with the current testing. All of these risks have been unnecessarily increased by the marketing practices of toothpaste manufacturers, who use cartoon packaging and candy-flavors to target *adult-strength* fluoride toothpaste to young *children.*  The dental community’s failure to educate the public about the dangers of swallowing too much fluoride toothpaste has further exacerbated the problem. Dental fluorosis is a defect in tooth enamel caused by excessive fluoride intake during the tooth-forming years (age 0 to 8). In fact, a single tube of bubble-gum flavored Colgate-for-Kids toothpaste contains enough fluoride (143 mg) to kill a child weighing less than 30 kg. But there they were, on my Arm & Hammer, on a tube of Colgate in my travel case, on my husband's "natural" Tom's of Maine.
To better understand how fluoride causes this effect, researchers have sought to determine how fluoride affects the tissue that lines the gastrointestinal tract. There are various natural remedies for Diabetes sugar that will help you control your blood sugar level.
It also allows you to enter in normal blood sugar levels, both high and low, so you can see how well you are staying within your healthy range.
This printable blood sugar log allows you to write down your results no matter where you are.
For the A1C level chart, you can enter the level that your doctor recommends you stay close to. Tracking your blood sugar level along with your diet and exercise lets you see how to use diet and exercise to keep you at the right levels and stay healthy.
Notes could include what food you ate, what exercises you did, or anything else that you think influences your levels.


The use of fluoride toothpaste, particularly during early childhood, presents health risks. Although the fine print on the back of the toothpaste tube instructs users not to swallow and to use only a “pea-sized” amount, advertisements continue to depict heaping swirls of paste on the brush, (Basch 2013), and manufacturers continue to market fluoride toothpastes in bubble-gum, fruit, and candy-like flavors (Basch 2014). In its mild forms, dental fluorosis presents as cloudy white splotches and streaks on the teeth, while in its moderate and severe forms, fluorosis can cause extensive brown and black staining along with pitting and crumbling of the enamel. Indeed, in the early 1990s (prior to the FDA’s warning), there were about 1,000 poisoning reports each year from fluoride toothpaste. A chemical that can simultaneously increase glucose levels and decrease insulin (insulin is a hormone that helps clear glucose from the blood) should be handled very carefully, particularly among those who already have diabetes. NaF treatment increases TNF-a and resistin concentrations and reduces insulin signal in rats. 2002 Annual Report of the American Association of Poison Control Centers Toxic Exposure Surveillance System. Looking up at her father standing beside her, she motioned to the toothpaste and asked, "Is this poison?" "Of course not," Paul Statt reassured his daughter. When I visited my local drugstore, I found similar words -- including the P word -- on every brand I checked.
Next to each entry, you can enter notes about your diet and exercise, to see how they affect your levels.
You can also show your healthcare provider your results to help them provide you with a better care plan.
Because the average life of a red blood cell is about 4 months, this test will give you a good idea of how you've been doing for the past 2 to 3 months.
This is why the FDA requires a poison warning on every tube of fluoride toothpaste now sold in the US. Using child-appealing flavors is particularly dangerous because young children have poorly developed swallowing reflexes, and invariably swallow large amounts of the paste they add to the brush. Children who ingest a lot of toothpaste (whether accidentally or purposefully), can develop the disfiguring brown and black stains of advanced fluorosis, particularly if they also drink fluoridated water.
A child weighing 10 kg would only need to ingest 1 to 3 grams of paste (less than 3% of a tube of Colgate-for-Kids) to experience one or more of these symptoms. Where fluoride toothpaste is the cause of the condition, significant improvement in symptoms will be experienced within a few weeks of using a non-fluoridated toothpaste. Since that time, numerous studies have repeated this finding (in both animals and humans) at doses which many children routinely ingest from fluoride toothpaste. Indeed, several researchers have already begun suggesting that diabetic children should use toothpastes with low-fluoride content. You can also keep track of your A1C levels (also referred to as hemoglobin HbA1c levels), which you get tested by your doctor.
It is now estimated, for example, that blood fluoride levels of just 95 ppb produce an increase in glucose levels and a decrease in insulin. Strikingly, this level is routinely exceeded by about 5 to 10% of children using fluoride toothpaste (particularly those living in fluoridated communities).



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