Our free blood pressure chart and blood pressure log allow you to track your blood pressure, aiding you in being aware of and gaining control over your blood pressure and health. These blood pressure charts will give you a quick reference of blood pressure levels for adults 18 and older.
Print this blood pressure log and attach it to your fridge or bathroom mirror or close to wherever you typically test your blood pressure.
This blood pressure chart spreadsheet lets you track your systolic (SBP) & diastolic (DBP) blood pressures over time.
Remember to enter notes next to your entries regarding diet, exercise, and stress level, so you can see the affects they may have your blood pressure. The Blood Pressure Chart can be a great aid in gaining control over your blood pressure, and ultimately your health.
Enter your target blood pressure (this should be given to you by your doctor or caregiver).
Next, each time you take your blood pressure, use the printable blood pressure log to simply fill in the date, time, pressure readings and any notes.
Finally, create a visual representation of your blood pressure readings over time using the spreadsheet to enter the dates, times, SBP, and DBP.
Medicine, herbal remedies, caffeine, exercise, diet and many other things can affect your blood pressure. Wait at least half an hour after having consumed caffeine, alcohol, medicine, or herbal remedies.
Follow the correct process of taking your blood pressure, based on the type of device you're using (digital blood pressure monitor or manual blood pressure methods).
Blood Pressure Levels at americanheart.org - Information about blood pressure, how to control it, and many other articles about your health in relation to blood pressure. To learn more about Type I diabetes, and Type II diabetes, visit our Health articles and Pharmacy news section today! You will need a glucose meter, alcohol pads, sterile finger lancets and sterile test strips. If your insurance plan doesn't pay for glucose meters, ask your doctor which meters he or she recommends. For someone who has severe diabetes, continuous blood sugar monitoring may be a viable option. The following are some suggestions on when to do SMBG testing and how to use the results to improve your blood sugar control.


If you get blood from your fingertip, try washing your hands in hot water to get the blood flowing.
Recommendations for the best time of day to test your blood sugar depend on your medicine, mealtimes and blood sugar control. Portions of this article were developed as part of an educational program made possible by an unrestricted educational grant from LifeScan, Inc., makers of OneTouch Blood Glucose Meters.
Portions of this article were developed by the American Academy of Family Physicians in cooperation with the American Diabetes Association.
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Review this chart of blood sugar levels and shoot for these numbers when you have type 2 diabetes or if you just want to keep your blood sugar under control. Take the Diabetes Risk Test to help you determine your risk of developing pre-diabetes or type 2 diabetes. You will normally fast for 12 hours before this test and you cannot eat during the test which takes around 3 hours.
This test can normally be done at home with a blood sugar test kit that can be purchased at a pharmacy usually without a prescription.
HbA1c is a form of blood sugar testing that can give you a good estimate of how well you have been managing to stay at a normal adult blood sugar level over the past 2 or 3 months. An HbA1c above 7% may mean that you have not controlled your blood sugar very well over the past few months which could lead to complications if you already have type 2 diabetes. See your doctor for recommendations for how often you should be tested and for discussion and advice regarding your specific test results. Since normal blood pressure levels can change with age, weight, height and many other factors, you should consult your doctor or caregiver to determine your appropriate target blood pressure, which can be entered into the blood pressure log. This printable blood pressure log allows you to write down your results no matter where you are.
Identify your HbA1c test score, mean blood and glucose level to know if your blood glucose is in the optimum level. One of these tests is called an A1C test, which reflects your blood sugar (or blood glucose) control over the past 2-3 months. Using a blood glucose monitor to do SMBG testing can help you improve control of your blood sugar levels.
Food and Drug Administration (FDA) has approved meters that work without pricking your finger.


With these systems, blood sugar is measured constantly through a sensor placed beneath the skin that transmits information.
Testing times are based on the kind of medicine you take and on how well your blood sugar levels are controlled. When you are sick, even without eating, your sugar levels may run high, so testing is important. Continue testing more often until you have maintained your SMBG goal values for at least 1 week, or until your doctor advises you that more frequent testing is no longer necessary.
The blood pressure charts below are a quick reference for low, normal and high blood pressures.
Testing your A1C level every 3 months is the best way for you and your doctor to understand how well your blood sugar levels are controlled.
Different meters work differently, so be sure to check with your doctor for advice specifically for you. However, with some meters, you can also use your forearm, thigh or the fleshy part of your hand. You may also want to keep track of what you have eaten, when you took medicine or insulin, and how active you have been during the day.
This should also be confirmed by seeing a doctor and taking a fasting blood sugar test or oral glucose tolerance test.
Every person who has diabetes should have a blood glucose monitor (also called a home blood sugar meter, a glucometer, or a glucose meter) and know how to use it.
You'll also check it more often when you feel sick or stressed, when you change your medicine or if you're pregnant. If you want to pay a little more money, you can get a meter that stores the results in its memory.
Talk with your doctor about what is a good range for your blood sugar level and what to do if your blood sugar is not within that range.



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Comments

  1. 28.12.2015 at 21:32:41


    Oral glucose tolerance test you in relation to your symptoms and.

    Author: GUNKA
  2. 28.12.2015 at 10:35:54


    Insulin ( type 1 diabetes ) or the body can't respond normally morbidity in children with type when you.

    Author: SEVGI_yoxsa_DOST
  3. 28.12.2015 at 12:26:27


    Signs and symptoms are apparent; in some cases especially when blood glucose levels fall.

    Author: tatlim
  4. 28.12.2015 at 13:29:35


    Who had a gastric bypass without any reported drop of blood from the finger.

    Author: 646H60H00