Blood sugar – wikipedia, the free encyclopedia, The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. Blood sugar levels: how high glucose levels affect your body, Why are high blood sugar levels bad?
Blood glucose monitoring – wikipedia, the free encyclopedia, Blood glucose monitoring is a way of testing the concentration of glucose in the blood . The white rice, flour and bread are the foods diabetics should avoid at all time, because these foods release more amount of sugar in the blood. Sweets are rich in fat and sugar, so it should be avoided by the diabetic to control the glucose level. The diabetic patient should have clear idea about the diabetic type he suffers, because for each type the food habits are different. Processed foods are more dangerous for diabetic patients, because most of the processed food products contain salts, additives and sweeteners.


The diabetic can replace the white foods with whole grains like barley, oatmeal, whole grain breads and brown rice.
The diabetic patients should be more careful about their food, because food habit is directly related to blood sugar level and insulin production.
The components in these foods are capable of increasing the blood sugar level, so the user needs to read the label while buying these types of foods. The foods diabetics should avoid are carbohydrates and fats, which boots up the blood sugar level. The diabetic patients should completely avoid drinking fruit juices and instead of juices they can prefer whole fruits. The apples, berries, orange and pears contain high quality fiber and this fiber slows down the absorption of sugar in the blood. The juices will not fill the stomach and the sugar content in the juices boosts up the sugar level.


In the foods diabetics should avoid the salt usage by half in recipes and can alternate the salt with other spices.
The dried fruits contain fibers and nutrients, but the problem is the sugar is concentrated in the fruit during the de-hydration process. Whatever may be the food the fat content should be reduced and some of the fat content foods are burger, cheese, butter and bacon.
Cut the dry fruit foods diabetics should avoid and try to stick with fresh natural fruits as much as possible.



What is normal level of sugar in blood quickly
Normal sugar level during fasting
Foods to help lower your blood sugar levels vary


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