Low blood pressure, or hypotension, can be just as serious as hypertension if it is ignored. Mostly, when the blood pressure drops below its normal limit, individuals experience dizziness, general weakness, headache and a loss of interest in work. Hypotension can easily be prevented and well treated if you are aware about How to treat low blood pressure through natural ways. In order to give an instant boost to your blood sugar level, bananas and dates offer the best natural remedy. Take this tangy drink twice or thrice a day if you live in a hot climate and lose a great deal of water and minerals through sweat. A hot cup of strong coffee does not only make you active, but also helps you overcome the symptoms of hypotension. Take a cup of black coffee in the morning to let the caffeine regulate your blood pressure during the rest of the day. Cucumber is great for treating hypotension as it is full of water as well as minerals which help maintain the pressure in your blood vessels. Sprinkling salt on your cucumber salad is another way of dealing with the symptoms of a drop in the blood pressure.
Keeping the level of blood sugar maintained will help you keep your blood pressure in control.


High-carb meals, such as pasta, white bread, cake and rice lead to a sudden drop in blood pressure after consuming them. It is easy to identify the symptoms of the condition, particularly when one experiences them quite often. Therefore, restoring the level of sugar in your blood will help you get rid of weakness, dizziness, lethargy and other symptoms associated with hypotension.
Apart from sugar, these fruits also contain important minerals which can restore your blood pressure.
Prepare some tasty lemonade by mixing lemon juice along with some sugar and salt in the water. It is the caffeine found in this beverage which brings about an increase in the blood pressure. You may drink another cup in case you experience the symptoms of the disease at any other time of the day.
Salt will make this bland salad tastier and will also help in bringing the pressure of your blood up.
Some of the tips mentioned above, such as caffeinated coffee and salt consumption may lead to other health issues. Some individuals may inherit it while others might suffer from it due to certain medication course, hormonal imbalance, extreme dehydration and other diseases which lead to a loss of important minerals and fluids from the body, such as diarrhea.


Therefore, it is necessary to bring the blood pressure back to normal before things get out of hands.
Therefore, whenever, any of the symptoms are experienced, try the following home remedies for low blood pressure. Eat two bananas or three to four dates whenever you feel weakness due to a drop in blood pressure. Eating it without peeling the skin off will be even better as a lot of minerals are found in this green peel.
The latter will also maintain your blood sugar level, and you will be less likely to experience a drop in your blood pressure. Some nutritionists and health consultants suggest six small, low carb meals while it is also a good idea to consume healthy snacks between meals. Moreover, your doctor should always be aware of any home remedy you are trying to treat hypotension. It maintains your overall blood pressure through its minerals, thereby preventing it from falling down or shooting up.



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Comments

  1. 27.09.2015 at 11:34:43


    Blood sugar is too high (called studied magnesium intake and diabetes Onset.

    Author: BRIQADIR
  2. 27.09.2015 at 18:19:25


    For long periods and the glucose our.

    Author: BAKINEC_777
  3. 27.09.2015 at 14:42:22


    Check your blood sugar levels again.

    Author: DiKaRoChKa