For a growing number of people knowing and maintaining their blood glucose level normal range is the difference between a long and happy life and a short life filled with health problems. Diabetes is a disease in which the body, due to insufficient production of insulin or resistance to insulin, is not able to correctly process glucose and move it out of the bloodstream. In order to maintain the blood glucose in the normal range the diabetic should check their blood sugar frequently, often many times daily, and keep a log of the findings. Carbohydrates, fats and other food groups are broken down into glucose and other components during digestion. Actually the glucose level in our blood varies, depending on the time of the day and the time since our last meal.
If this balance is somehow disturbed, it can lead to a host of health issues, the most common being diabetes. There are certain simple lifestyle choices you can make that go a long way in helping your body maintain a normal blood glucose level. A blood glucose levels chart is a handy thing to have access to for deciphering those glucose numbers on a blood test.
Usually a grade of 100 is perfect and a higher score than that means extra credit points were added.
The test results in the picture below show a glucose level of 102 which is just over the acceptable fasting blood glucose level.
My doctor told me that the profile of my blood sugar levels test looks like metabolic syndrome or possible pre-diabetes and that steps need to be taken now to get things back on track and not fall off that cliff. A recent study suggests that a breakfast made up of low glycemic index foods can help a person keep blood sugar levels from spiking and then crashing during the rest of the day. Then other part to fighting pre-diabetes and keeping normal blood glucose levels is adding exercise to the day. You are here: Home › Blood Sugar Levels › Diabetes Care › What is a diabetes blood sugar range?
An Oral Glucose Tolerance Test (OGTT) may be done by your doctor to test for Type 1 or Type 2 diabetes or gestational diabetes.
If you are a pregnant woman being tested for gestational diabetes, the liquid you must drink will have less sugar (glucose) dissolved in water. Blood sugar – wikipedia, the free encyclopedia, The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. Blood sugar levels: how high glucose levels affect your body, Why are high blood sugar levels bad?
Blood glucose monitoring – wikipedia, the free encyclopedia, Blood glucose monitoring is a way of testing the concentration of glucose in the blood . This is seen as the case in normal patients, with no other medical conditions, but the blood glucose level normal range can be affected by metabolic diseases like diabetes, as well as it may be affected by other factors such as the age or weight of the patient.
By the numbers, diabetes cases are growing faster than any other disease, and as numbers increase the importance of the correct blood glucose normal range increases. While glucose is essentially the fuel that powers every cell in the body, when glucose levels are too high it becomes toxic and begins to damage organs and other body systems.


If this is done the diabetic can begin to see patterns in their blood sugar in relation to their diet and lifestyle and can make have medication and dietary changes in order to keep their glucose levels as close to normal as possible. If the amount is too high (Hyperglycemia), or even too low (Hypoglycemia), our body stops functioning properly. So, the glucose level is lowest in the morning, when we wake up, and continues to be low till we have the first meal of the day. This also happens when we consume alcohol – there is a huge surge of glucose in the body which later falls drastically. Other problems could include memory loss, heart disease, infertility and even coma (in case of extreme hypoglycemia). When you eat bread with simple carbohydrates, it dumps a huge load of glucose in your blood which the body finds difficult to regulate. People who have one grapefruit every day (ideally split up between two meals) tend to lose weight and have a normal blood sugar level. But make sure that each of these meals are about half of what your regular meals are today. Most of us don’t have any idea what good numbers are and looking at the glucose levels chart to compare it to your numbers can be enlightening. That isn’t the case with blood sugar levels scores, it’s more like golf where the lower the score the better off a person is. The study recommended including almonds as part of breakfast to keep glucose levels in a normal range.
I seem to go in spurts of regular daily exercise followed by periods of sloth and excessive television watching.
If blood glucose levels are not maintained as close to the normal range as possible the diabetic runs a very high risk of developing heart disease, kidney problems, stroke, glaucoma, and even coma and death. When it come to living a long and happy life knowing the blood glucose level normal range is of absolute importance. When the blood glucose level rises, the Pancreas produces Insulin which facilitates the breakdown of glucose bringing the level down.
This ensures a steady flow of sugar into your blood and helps in maintaining a normal blood glucose level. Stress relief activities can go a long way in ensuring that the body becomes more capable of maintaining normal blood glucose level. 100 is the upper level of where a person wants to be and higher than that can indicate existing health problems or future health problems that will develop.
It’s more like standing on the edge of a cliff and the jury is out on whether or not you are going to fall off or regain your balance and continue on your way. Every year older I get those fasting glucose levels seem to creep up a little bit away from normal blood sugar levels.
I don’t think that the study was commissioned by almond growers so it is probably worth looking into.
More discipline and changing up old exercise routines is my plan to keep on track with an exercise program.


A doctor’s care is necessary for those with diabetes or blood sugar levels that indicate diabetes is a real danger to their health. At this point dame is suffered to the body so it is key that the diabetic can control their blood sugar level.
When the level goes lower than normal, Glucagon, also secreted by the Pancreas, induces the liver to release stored glucose bringing the level back to normal. No: People who have a glass of wine every day have less chance of having abnormal blood sugar level. Not only will you be maintaining your blood sugar at a normal level, but you will be on your way to living a healthier life as well. Getting them back in order is a matter of eating better and making sure that daily exercise is part of my life.
As you could probably guess lower glycemic index foods are lower in sugar and higher in fiber than most foods. Hopefully this will make the numbers on the blood sugar levels chart look better and not like the ones on a diabetic blood sugar chart.
Diabetes is a very serious disease that is currently taking over our nation and the entire world. Over the next few hours, your doctor will test the sugar in your blood again and check your numbers against standard numbers. Walking can not only keep your blood sugar levels normal but also increase HDL cholesterol (good cholesterol).
The time to reverse that gradual increase in blood sugar levels is now when it can be done through diet and exercise, not later when it is a condition that needs to be managed with daily medicine. Today’s sugar filled junk foods and the ability for diabetics to live longer lives and reproduce is only fuel to the already massive diabetic fire. Diabetes is a serious disease where the person’s body is failing to get the required amounts of chemical called insulin.
This absolutely necessary chemical (also a hormone) called insulin is produced by the pancreas. For some unknown reasons to medicine the pancreas will stop or slow in production of this vital chemical. This chemical hormone is used by the body to transform the blood sugar (glucose) in the blood into fuel that the cells are able to use. Without the proper amounts of this necessary sugar converting chemical the blood glucose levels in the blood begin to rise to high levels.
The serious cell damage most commonly associated with high blood sugar levels is nerve damage, heart damage, kidney damage, and eye damage. But this can all be avoided if the diabetic patient can lower their high blood sugar level and keep it at that lower level.



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