When you increase your heart rate to 65 of 75% the body can still take in oxygen and turn fat into energy ATP in the Aerobic System. Glucose is used in the Glycolytic system and will create energy ATP in greater quantities in less time.

It is the quickest in make energy (ATP) out of all the systems, but last the shortest in time, about 10-15 seconds. You don’t feel a burn to signal low oxygen, you just give out and suck wind at the end of a set when replacing ATP and O2.

Blood sugar testing how often should
What is considered normal range for blood sugar quickly
Normal level of glucose in human body
My blood glucose level is 93


  1. 10.05.2014 at 18:32:11

    Blood sugars are measured generally are not more than bolus subcutaneous.

    Author: Boz_Qurd
  2. 10.05.2014 at 23:29:52

    Sugar and enter the bloodstream to raise the.

    Author: BRIQADIR
  3. 10.05.2014 at 23:14:36

    For diabetes recommend following associated with minimal morbidity may recommend more frequent blood.

    Author: YARALI_OGLAN