Diabetes is a disease where your body cannot control its blood sugar levels properly – either because your body doesn’t make enough (or any) insulin, or because your cells have become resistant to insulin. Insulin is produced in the pancreas, it is important because it helps your body process sugars. Diabetes can affect the body in many other ways, including eye disease, foot ulceration, kidney failure, amputation and a higher risk of heart disease. Keeping your blood sugar at a safe level means you’re less likely to experience other health problems.
If diabetes is diagnosed and managed effectively, you can still live a long and happy life as long as you stay in control.
There are also many people in Fiji living with diabetes who may not even know it because they don’t have the symptoms, it is important to get your blood sugar tested regularly to avoid Diabetes related complications further down the track.
The 2002 STEPS survey identified that out of the 16% diabetics, 50% of them were previously unrecognised which is an alarmingly high number. Given the fact that 30% of Fijians have Diabetes, you have a 1 in 3 chance of having or developing diabetes. Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes. The best way to check if you have diabetes or are at risk is to visit your local health centre.
This chart shows the different levels of blood glucose, what are safe levels and what are dangerous levels depending on when you last ate.
Even if you have no symptoms at all, it is important to get tested as you may still have diabetes. You can prevent or delay the onset of Type 2 diabetes through adopting a healthy lifestyle.
By changing your diet, increasing your level of physical activity and maintaining a healthy weight, you can stay healthier, live longer and reduce your risk of Type 2 Diabetes.

Type 2 diabetes occurs when your cells have become insulin resistant or your body doesn’t produce enough insulin to keep you healthy.
Printable diabetes chart- convert hba1c to estimated, Chart posted for general educational use. Diabetes chart- convert hba1c to equivalent blood glucose, Free printable charts and tools to better understand, track and manage your blood glucose..
Clinical diabetes, The mission of clinical diabetes is to provide primary care providers and all clinicians involved in the care of people with diabetes with information on. Diagnosis of diabetes and prediabetes – national diabetes, Contains general information about diabetes and prediabetes and how they are diagnosed. American diabetes association journals, Journals of the american diabetes association are counted among the most prominent publications in the field of endocrinology and metabolism.. An Oral Glucose Tolerance Test (OGTT) may be done by your doctor to test for Type 1 or Type 2 diabetes or gestational diabetes. If you are a pregnant woman being tested for gestational diabetes, the liquid you must drink will have less sugar (glucose) dissolved in water. The American Heart Association (AHA) has revised and updated its guidelines for the prevention of cardiovascular disease in women. Fred Hardinge, DrPH, RD is an internationally recognized motivational speaker on a range of health topics. Follow our account on Twitter to receive a daily PositiveTip as well as other up-to-date health information. The material in this website is provided for educational and informational purposes only and is not intended as medical advice. Currently almost 1 in every 3 Fijians is being diagnosed with diabetes, that’s 30% of the population. You can always visit your nearest diabetes hub to get your sugar checked ad learn how to stay in control of your diabetes.

They can check your blood glucose (sugar) levels there and assess any symptoms you may have. Why don't you become a fan and share our daily tips with your friends?Subscribe to our RSS to be updated when we publish new content! It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem.
Type 2 diabetes is more common than Type 1, it is also more easily avoided if the correct healthy lifestyle is adopted.
However, some people with Type 2 diabetes have symptoms so mild that they go unnoticed so it is always best to get your blood sugar levels tested by a medical professional. Women are either classified as having "ideal risk," or being "at risk" or "high risk."Think you are at low or ideal cardiovascular risk? Always consult your physician or health care provider before beginning any nutrition or exercise program. Over the next few hours, your doctor will test the sugar in your blood again and check your numbers against standard numbers. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader. However, if they could be sustained in a majority of the population, women would see a significant reduction in their risk of cardiovascular disease.

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