14.12.09 - Are Weather Warfare Assaults Devastating Noncompliant Countries Around the Globe? Chlorella, a single-celled fresh-water algae, is one of the most heavily researched algae in the world. Chlorella can also be of benefit to vegetarians and vegans looking for proteins and B vitamins from a non-animal source.
As mentioned earlier, chlorella has and still is being researched for a number of health conditions.
Chlorella is particularly helpful when used in conjunction with an infrared sauna and taken two hours before you go in the sauna. Subjects took six grams of chlorella per day, starting somewhere between the 12th to the 18th week of gestation, until delivery. For additional research findings, check out Green Med Info's chlorella page, which lists more than 40 health conditions for which chlorella may be of benefit.
Heavy metal toxicity, just like chemical toxicity, has become one of the most pressing health hazards of our day, and this is where chlorella may be profoundly useful.
You can also add cilantro, which works as a synergetic detoxification aid along with the chlorella.
The key to chlorella's detoxing abilities lies within its membrane, but the fibrous cell wall of chlorella is actually indigestible to humans. If a product does not specifically tell you that the cell wall has been broken, you are likely flushing your money down the toilet as the chlorella will simply pass right through you without doing you any good.
While there are a number of proprietary methods to break the cell wall, the key comparison you need to pay attention to is the nutritional profile of the end product.
Recent changes to the Good Manufacturing Practices (GMPs) guidelines and the labeling requirements now make it much easier for you to investigate and verify company claims, because companies are now required to list their phone number and website on every label. Variations in climate and season can cause nutritional variations, but if the chlorella is grown in artificial ponds the producer has greater control over consistency. Although I do not promote the use of many supplements in general, believing it is far better to get your nutrition from food, there are exceptions to this rule.
These statements have not been evaluated by the Food and Drug Administration or Health Canada. Read about four important parenting tips from Ellen White to help develop a healthy family unit.
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This way the chlorella will be in your intestine and ready to bind to the toxins that are released when you are in the sauna. Its ability to bind to heavy metal toxins, allowing them to be safely excreted from your body, has been well established. In order to optimize heavy metal detox, you'll want to take at least four grams of chlorella every day, year-round. They must also maintain a paper trail showing where the material came from and any testing that has been done.
You'll also want to make sure the chlorella is grown in unpolluted areas, since chlorella binds to heavy metals.
In this case though, chlorella truly is a food, but it must be properly processed into supplement form in order to unlock its greatest health benefits. Our articles and products are not intended to diagnose, treat, cure, or prevent any disease. We cannot heal from stress without understanding it first, and learning to deal with it head on.
Added to bath water, it has been used to relieve colds, back pain, ease muscle tension and treat certain skin conditions.
Cardiovascular disease is a leading cause of death and magnesium deficiency is a major contributing factor.
Earlier this year, researchers discovered that chlorella has the ability to improve fructose-induced insulin sensitivity. It will bind irreversibly to the toxins and be safely excreted when you have your bowel movement. Additional evidence supporting the theory that chlorella can improve insulin sensitivity can be found in an earlier study. The results from a placebo-controlled, double-blind study published two years ago suggest that chlorella can significantly decrease high-normal blood pressure and borderline hypertension. They also had fewer incidences of proteinuria and edema; two symptoms associated with pregnancy-induced hypertension.


Although the individual results were varied, it may be worth considering chlorella if you suffer with fibromyalgia.
A study published in 2009 discovered that chlorella triggers cell death (apoptosis) in rat liver cancer cells, which suggests it may be useful in the prevention of liver cancer.
It's particularly crucial for systemic mercury elimination, because the majority of mercury is rid through your stool. If these symptoms are too bothersome, you may want to lower your dose initially, and slowly increase the dose.
Keep in mind that, according to the legal requirements, a natural product may contain plus or minus 20 percent of the stated level of any nutritional component. A high-quality producer will perform regular heavy metal analyses, for which there should also be a verifiable paper trail. Whether you want to help reduce your toxic burden, prevent a particular health ailment, or just boost overall nutrition, I believe chlorella can be a phenomenal addition to a healthy diet. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before following any recommendations or using any product on our site. As I’ve discussed on numerous occasions, excessive fructose consumption is the number one cause of insulin resistance and type 2 diabetes. Here, the algae was found to improve insulin sensitivity and glucose uptake in the liver in type 1 diabetic rats.
The authors proposed that it may be a beneficial dietary supplement for preventing hypertension, with no apparent adverse side effects.
A study published in 2000 tested the effectiveness of two commercially available chlorella-based products on patients diagnosed with fibromyalgia, and the overall results showed a 22 percent decrease in pain intensity.
Once the mercury burden is lowered from your intestines, mercury from other body tissues will more readily migrate into your intestines where chlorella will work to remove it. Therefore, I recommend sticking with reputable companies only, as they will adhere to certain processes that increase your chances of getting the levels of nutrients stated on the label.
And organic producers must adhere to even more stringent rules in order to become certified organic, which is another sign of a clean, high-quality product.
You assume sole responsibility for your personal health, and you must use your own discretion under doctor consultation to determine whether any product or recommendation on this site is suitable for your personal situation.
In this animal study, after being fed fructose-rich chow for four weeks, the rats were then given chlorella three times a day for five days, which brought their elevated glucose-insulin values back to normal. The authors suggest chlorella’s hypoglycemic effects may be due to improved glucose uptake in the liver and the soleus muscles. A study published last year found that chlorella may help improve both of these conditions in pregnant women, likely due to its high folate, B12 and iron content.
However, while seven patients reported improvement in their fibromyalgia symptoms, six reported no effect at all, and five claimed their symptoms had worsened during the trial, so keep that in mind if you decide to try it. Another mechanism may be related to decreased levels of nonesterified fatty acids (NEFA), since insulin sensitivity is usually blunted by elevated NEFA in type 1 diabetes.



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