Fasting blood glucose is a measure of the quantity of glucose present in an individual’s blood stream after abstaining from eating for at least eight hours.1 This test is used to screen for diabetes. The chart below provides fasting blood sugar numbers and descriptions as provided by the American Diabetes Association. For a comprehensive overview of Diabetes, see our Diabetes section under medical health issues. HDL Cholesterol and LDL Cholesterol The two basic types of cholesterol with which we are concerned with are LDL and HDL cholesterol.
An Oral Glucose Tolerance Test (OGTT) may be done by your doctor to test for Type 1 or Type 2 diabetes or gestational diabetes. If you are a pregnant woman being tested for gestational diabetes, the liquid you must drink will have less sugar (glucose) dissolved in water. Shown below is a Blood Sugar Level Chart, simply designed for basic glucose and blood sugar testing. For more nutritional information, charts, health stats, worksheets, and other free printable items, visit any of the links shown on this page. Click this link to exit the Blood Sugar Level Chart page, and visit the Main Health Info Page.Hit this link for a collection of Great American Recipes. Fasting blood glucose: A method for learning how much glucose (sugar) there is in a blood sample taken after an overnight fast. Blood Glucose Levels: Testing and Normal RangeSeveral different types of blood glucose tests are used. People with Type 1 Diabetes cannot produce insulin and always need to use insulin medication. You can control your blood sugar by maintaining a healthy weight, following a balanced diet, exercising regularly – ideally 30 minutes, 5 times a week, and taking your medication. Be sure to keep a record of your sugars in your log book, and think about what might have caused the low level. It is important to be prepared for low blood sugars and to carry with you foods to raise it when needed.
High levels of sugar in your blood increases your risk of problems with your eyes, kidneys, heart, and nerves. Avoid or limit your intake of sweets – candies, chocolate, cakes, cookies, sugar breakfast cereals, pies, and cookies! Try different methods of cooking such as baking, broiling, grilling, boiling, and steaming. Reading a label before purchasing a product is very important – so is understanding what the label means.
Sodium – this should also be extremely low for those with diabetes, high cholesterol, and high blood pressure.
Once you look at the label, and review the amounts and daily intake percentage you should ask yourself: Is this product worth purchasing? The plate method is a great way to control your portion sizes, and ensures you are getting the right amounts of vegetables, grains, and protein.
Menstruation – High hormone levels during your menstrual cycle can also affect your blood glucose levels. Pregnancy – Women living with diabetes who become pregnant have nothing to be worried about.
Osteoporosis – Women over 50 are at a higher risk of osteoporosis due to the lack of estrogens after menopause.
Self Esteem Issues – often with men, striving to achieve target levels can affect their self esteem.
Erectile Dysfunction – Is when a man cannot achieve a sufficient erection for sexual intercourse. Gestational diabetes is diabetes that is found for the first time when a woman becomes pregnant. Diabetic Retinopathy is a result of weakening or swelling of the blood vessels in the retina. Your kidneys are a very important organ because they filter out waste and keep the right amount of water in your body. It is important to keep your blood glucose levels as close to targets as possible to prevent diabetic nephropathy (Diabetic Kidney Disease.) Your healthcare professional may prescribe other medication to help protect your kidneys. Regular blood glucose monitoring, along with blood pressure monitoring, and insuring your glucose levels are on or around your target set by your health care professional decreases your risk of kidney disease. Diabetic nerve damage is referred to as Diabetic Neuropathy and can be a problem for many people with diabetes. Diabetes can have a negative effect on your nerves and circulation which can ultimately lead to feet problems. You can download the Oracle Diabetic Software from the Download EZ Health Oracle Diabetes Management Software webpage.


Please note: only your personal physician or other health professional you consult can best advise you on matters of your health based on your medical history, your family medical history, your medication history, and how information from any of these databases may apply to you. I was both confounded and surprised because my diet is pretty darn excellent, particularly concerning those pesky, debilitating high glycemic carbs that proliferate the Great American Diet.
If you haven’t read My Blood Sugar Numbers Confound Me, you may wish to do so before continuing so that you can have context for the rest of this post.
The first thing that occurred to me when I got my blood test results was that both my father and uncle (his brother) developed adult-onset diabetes, which is called “Type 2 Diabetes”. I always thought that they both contracted that disease in their 60s because they ate crap, were overweight and didn’t exercise, but now I’m wondering if they had a genetic predisposition to type 2 diabetes and therefore would have gotten it even if they ate and exercised…ahh… well… like me? As the video in “My Blood Sugar Numbers” describes, I borrowed my sister’s glucometer and began testing my blood. In addition to the favorable post meal blood glucose numbers, I have another blood measurement marker that’s in my favor. Hemoglobin A1(c) is expressed in percentage terms because it’s measuring the percentage of hemoglobin that’s bonded to sugar. In subsequent posts, I’ll report about some other unhappy blood result I got in my last Life Extension test, such has high VLDL, Pattern B LDL Density Pattern, high inflammation markers and low thyroid indications.
You're gonna get (1) the Newsletter, (2) the four-part guide, Transform Your Body and Mind, and (3) the 12 Ageproof Biohacks. Introduction: Type 2 Diabetes is a lifestyle related disease and a major risk factor for Cardio Vascular Diseases (CVDs). Objectives: To estimate the prevalence of Type 2 Diabetes and Prediabetes among adults (aged 30 years and above) residing in Neyyattinkara taluk of South Kerala and to identify the diabetes Case Detection Rates across different age groups.
Whereas rest of India is still grappling with communicable diseases and malnourishment, the state of Kerala stands out, with non-communicable diseases (NCDs) emerging as a major public health challenge. To estimate the prevalence of Type 2 Diabetes and Prediabetes among adults (aged 30 years and above) residing in Neyyattinkara taluk of South Kerala. To study the fasting plasma glucose levels as an indicator of diabetes control in the community. Data Collection Tools: Structured questionnaire and Blood Sugar examination using Glucometer (DiabeCHECK- Jitron). Ethical clearance was obtained from Institutional Ethical Committee, Trivandrum Medical College. Diabetes Case Detection Rates across different age groups were examined and was highest (76%) between 60 and 69 years. 81 (18%) persons had blood sugar values above 125 mg%.  Of these 42 were already diagnosed and was on treatment.
A national study9 to determine the prevalence of Diabetes and Prediabetes in India done in three states (Tamil Nadu, Maharashtra and Jharkhand) and one union territory (Chandigarh) showed that the weighted prevalence of Diabetes was 10.4% in Tamil Nadu, 8. Studies from Kerala  also emphasized the need for life style modifications and community based programmes for early detection and preventive measures.1, 12  Diabetes Case Detection Rate in the present study was 50% in persons less than 50 years of age and more than 75% above the age of 50 years. Prediabetes is a significant risk factor for the development of type 2 diabetes, micro vascular, and macro vascular disease. When higher than normal levels of sugar  are found in your blood you could have diabetes. Some people with Type 1 Diabetes might have to take additional medicine to control their blood sugars. Those who have Type 2 produce insulin but it is not enough for them to control their blood sugars.
High levels can be the result of too much food, missed or not enough medication, reduced activity, or illness.
The readings will help you recognize blood glucose patterns, and help understand how food, medications, and physical activity will affect your levels. If you like using a pen and paper please print the EZ Health Oracle Log Book to track your glucose levels! It is important to look at the break down of the different types of fat that are in the product. There are medications to lower blood glucose levels, raise blood glucose levels, help your body produce more insulin after meals, and treat insulin resistance. There are two hormones women have that can cause glucose levels to rise – estrogens and progesterone. It just means they will need to work a little harder on proper diet and exercise to ensure a healthy baby. It is important for women going through menopause to check glucose levels more frequently. Women with type 1 diabetes will be at an even greater risk if they have had high glucose levels for a long period of time.
It can change your nearsightedness and farsightedness, and can affect the ability your eyes have to focus on a particular object.


This causes the blood to leak, and the growth of new blood vessels which can cause further damage. It is also important to keep blood sugars close to your target range, monitor blood pressure daily, and have your cholesterol checked on a semi annual basis. Through testing, your health care provider will be looking for a protein found in your urine called microalbumin. Kidney or bladder infections should be treated immediately as they can cause kidney damage. Neither University of Cincinnati (NetWellness) nor any party involved in creating, producing or delivering this web site shall be liable for any damages arising out of access to or use of this web site, or any errors or omissions in the content thereof. I’ve been testing fasting blood glucose, and one and two hour post meal, the detailed results of which I’ll share in a future post. This measures how much glucose permanently gets glycated (bonded) to hemoglobin in red blood cells.
I'm a big believer in sustainability, and am a bit nutty about optimizing my diet, supplements, hormones and exercise.
Alcohol and snacking (assuming the snacks are high glycemic) will boost blood sugar and over time that could cause insulin resistance. A very limited number of published studies indicate high prevalence of Type 2 Diabetes in the state of Kerala. Ltd).  Calibration was done daily to ensure reliability and new pairs of DC cells were used every day. All Prediabetic were educated regarding lifestyle modifications for Diabetes prevention and motivated to follow up in local Primary Health Centres.
Lifestyle change in Kerala, India: needs assessment and planning for a community-based diabetes prevention trial. Report of the Committee on the classification and diagnostic criteria of diabetes mellitus. Evaluation of non communicable disease control pilot programme of National Rural Health Mission in Thiruvananthapuram district.
High prevalence of type 2 diabetes mellitus and other metabolic disorders in rural Central Kerala.
Prevalence and risk factors of diabetes in a community-based study in North India: the Chandigarh Urban Diabetes Study (CUDS).
Cluster randomised controlled trial of a peer-led lifestyle intervention program: study protocol for the Kerala diabetes prevention program. Screening Performance of Diabetes Risk Scores Among Asians and Whites in Rural Kerala, India. Your diabetic educators, nurses, dieticians, doctors, pharmacists, podiatrists, and laboratory personnel work together with you to achieve the best results possible for you! You should consult with your healthcare professional to ensure the physical activities you select are a proper match for you. Some women notice a difference in their blood glucose levels during menstruation while others do not. Pregnant women should consult with dieticians, endocrinologists, and diabetes educators, to ensure they are making the correct decisions for themselves and their baby. It is important to have a health care professional test for osteoporosis as you approach your 50’s.
It is important to remember the target is a number to strive for, but not to get discouraged if you fall short. This measurement roughly indicates your average blood sugar over the previous three months, and the higher it has been over the past three months, the more likely it is that glucose (sugar) is permanently bonded to hemoglobin, which is not a good thing. He reports that it’s not uncommon for people on restricted carbohydrate diets (like me) to have high fasting glucose serum numbers. If you legitimately are on a low-carb diet and both the post meal and A1(c) numbers are good, then it could be that your situation is accurately described by Chris’ explanation quoted above.
This study was done in the Neyyattinkara taluk of south Kerala by including coastal, mid land and high land regions to make it representative of the geographical profile of the state.
Over the next few hours, your doctor will test the sugar in your blood again and check your numbers against standard numbers.
It is important to keep physically active the week before your period, and to make sure you are eating a very healthy diet to insure levels are stable insulin or blood glucose levels ?
AnswersMy fasting plasma blood glucose levels always oscillate between 120 to 124 with 125 mg glycomet tablet.But the post lunch level never crossed 145 .



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Comments

  1. 15.02.2015 at 23:35:52


    Increases the chances of thrombosis (blood.

    Author: 10_SB_OO4
  2. 15.02.2015 at 21:15:57


    Diabetes management class if you have one in your area, or at least know diabetes and fasting blood sugar levels be your condition better by keeping a diary.

    Author: LORD_RINGS