Oral glucose tolerance (OGT) test is another blood sugar test whereby blood glucose levels are measured at certain time points after consuming a certain amount of sugar (typically 75 grams of glucose dissolved in water). An OGT test is often performed following the FBS test to confirm an abnormal FBS result or to screen for diabetes when you have a normal FBS test but have risk factors for diabetes or symptoms of diabetes . If you are pregnant, OGT is commonly used to diagnose gestational diabetes (elevated blood sugar which appears during pregnancy). In a person without diabetes, the glucose levels rise and then fall quickly after eating food.
To achieve reliable results in an OGT test you have to satisfy certain criteria and follow certain instructions.
If you are a pre-diabetic, your blood sugar can be brought down to normal levels with simple lifestyle modifications. If you are a diabetic, your goal is to maintain your blood sugar within the target range specified for you by your doctor. Healthalyze can determine optimal times for you to test your blood sugar and remind you when to go for a screening. This article shows how this web site can be used as a self-help web site for personal growth. It will help people who want to educate themselves about  the biological aspects of mood disorders and how they themselves can overcome their emotional problems by nutritional means in many cases.
Central to this concept is an understanding of Hypoglycemia and the Serotonin Connection as one of those “silent diseases”, responsible for depression. If any problems are encountered one should always seek the advice of a Nutritional Doctor, a Clinical Nutritionist or a Nutritional Psychotherapist. This self-help web site is mainly concerned about the connection between various “mental” illnesses and hypoglycemia. If you want to survive the system, you will have to take greater control over your physical and mental health. Providing education and public information is one of the major aims of the Hypoglycemic Health Association of Australia, which will help you solving problems with HYPOGLYCEMIA as well as other illnesses affecting your physical and MENTAL health. You can test yourself with a paper-and-pencil test called the Nutrition-Behavior Inventory Questionnaire or NBI or the Hypo Quiz. If you score is high you are likely to suffer from a a metabolic disorder that could account for symptoms of mood disorders. This test should not be confused with the usual test for Diabetes Type 2, called Glycosylated Hemoglobin (HBA1c), when your doctor tests you for diabetes with one blood sample.
Besides, there are many other nutritional, digestive or hormonal disorders, that are best diagnosed by Nutritional Doctors, Clinical Nutritionists or Nutritional Psychotherapists.
Prediabetic abnormal blood sugar concentration over time are said to be responsible for the production of excess stress hormones in most forms of mood disorders. Many degenerative diseases may have emotional disorders as a comorbid condition and these should be attended to before considering psychotherapy. The concept that nutrition can affect behaviour is foreign to most Western people with a ingrained faith in orthodox Western drug-oriented medicine.
Whether the inborn error of serotonin synthesis is the cause or effect of the high sugar consumption is debatable, but it has been found that a diet with a reduced sugar intake has helped many people with emotional disorders. The article “The Treatment of Drug Addiction”attempts to help a drug addicted person in his detoxification and withdrawal of drugs. Before considering psychotherapy it is important that any biological aspects of a mood disorders is treated prior to looking at the socio-psychological aspect of a personality disorder, whether this be anxiety, depression or a low self-esteem.
Self-help psychotherapy is possible, because it starts off with a consideration of a negative self-image in the here-and-now, and without regard to one’s social history or “psycho-analysis”. Our psychotherapy course begins with an explanation of Transactional Analysis (TA) which shows how people communicate with one another, and especially how we communicate within ourselves. This is achieved in the article “How to Improve One’s Self-Image”, which is a program that aims at retraining the PARENT ego.
If you want to undertake a 9-weeks  psychotherapy course please  Study the Self-Help Psychotherapy Course. Read and re-read the sections at the rate of one per week and in 9 weeks you can be expected to feel better and more confident about yourself, provided you have treated the biological aspects first. I left a question here a few days ago, so came back to look for a reply, but I get this instead. Hi Bee, As to nutrition and cataract operation, I suggest you leave that to any advice given by the eye doctors. Prediabetes is a condition in which blood glucose (sugar) or A1C levels are higher than normal but not high enough to be diagnosed as diabetes. Unfortunately, since there are typically no signs or symptoms, nine out of ten people with prediabetes don’t know they have it.
Despite these alarming statistics and broad risk factors, research indicates that individuals can cut their risk of getting type 2 diabetes by more than half through lifestyle modifications. Several research studies suggest that lifestyle measures are the best way to dodge the diabetes bullet.

With just a few lifestyle adjustments, prediabetes can be reversible for some individuals, returning their blood glucose levels back to normal. Carbohydrate: About 40 percent of calories should come from carbohydrates, including at least 20-35 grams of fiber. For the greatest benefit, aim for 60-90 minutes of moderate-intensity physical activity on most days of the week. In some people, the fasting blood sugar may be normal, but blood sugar rises rapidly after eating and fall slowly.
If you are not a diabetic or pre-diabetic, get yourself screened at appropriate intervals with an FBS or HbA1c test to keep track of your sugar levels.
It can also help you track your blood sugar and recommend lifestyle modifications to manage your condition. Many forms of mood disorders are symptoms of silent diseases, that is, diseases without obvious signs to the person so affected, and still undiagnosed by doctors. Symptoms of hypoglycemia are often found in a number of other diseases.
See References,    Mastering the underlying biochemical underpinnings of mood disorder will facilitate any consultation with a Nutritional Doctor or a Clinical Nutritionist or a Nutritional Psychotherapist, if the person so desire. It is unfortunate that, in this day and age, you cannot always rely on many psychiatrists, psychologists and other “experts” in the mental health field for help, because of their lack of knowledge of nutritional biochemistry.
Most mood disorder are associated with unstable, fluctuating blood sugar levels as shown here.
If the test is negative (that is you have no diabetes) it does not mean that you have not got the Hypoglycemic Syndrome.
An important factor is insulin resistance and some scientists have estimated that about 25 percent of non-diabetic people in the US population could have prediabetic insulin resistance (also known as hypoglycemia). However, if you study “What is Hypoglycemia?” it will become clear that the availability of glucose to the brain plays a crucial role in how we feel about the world and about oneself. This article also tries to explain how hypoglycemia is related to sugar addiction leading to the more serious addictions to alcohol and drugs. This may run in families, thus the idea of using drugs to alter one’s moods is not an unusual notion for members of that family. But extended use of drugs modify receptor sites of natural neurotransmitters in the brain such as serotonin, and dopamine.
It is suggested that a detoxification should take place in a properly supervised “Detoxification Centre” or facility.
No psychotherapy can be effective if a possible underlying biochemical abnormality is triggering symptoms.
Theorizing as to how we may have acquired a low self-esteem from our past history may be of interest, but has little therapeutic value. Thus altering one’s self-image is a crucial first step if we want to change our personality. It aims at conflict resolution not only between the parts of our inner mind, but also between loved ones [and not so significant people as well].
Intimate relations requires some degree of self-revelation, a skill that proves to be difficult for people with a negative self-image.
It answers such questions, “What am I looking for in a relationship?” “What are my aims?” It helps you in choosing your lovers, partners, careers, your goals in life, your friends and, the interests you share.
A lot of things have been going on in my personal life and I just did not have the time to look at the comments. One of the most significant was The Diabetes Prevention Program (DPP), a major clinical research study, that found lifestyle modifications reduced the risk of developing type 2 diabetes by 58% over a 3 year period, while the drug metformin reduced risk by 31% overall. The best sources include fish, skinless chicken or turkey, nonfat or low-fat dairy products, and legumes (beans and peas). Physical activity is an important component to any healthy lifestyle, but those with prediabetes can especially benefit.
If you are unable to start there, try to walk briskly for at least 30 minutes a day, 5 days a week. If you are overweight, losing 5-10% of your total weight is beneficial for improving insulin sensitivity and regulating glucose control. Two samples are used commonly, a fasting blood sample and another 2 hours after drinking the glucose water. These people may not be able to handle sugar as normal people do, and are said to have impaired glucose tolerance. Our web site helps people to empower themselves through education and information to heal themselves as far as possible. Glycosylated hemoglobin is a molecule in red blood cells that attaches to glucose (blood sugar).
For some it is difficult to understand that you may have insulin resistance without being diabetic.
Unstable blood sugar levels not only affect many illnesses, but may create havoc with many neurotransmitters in the brain.

The most difficult part is remain free of drugs, because although detoxified, a person lack adequate numbers of dopamine receptors in the brain to feel content and happy. Next to the biological self, the self-image is seen as being at the core of one’s personality. These are automatic messages that have been learned and accepted unquestioningly as part of the “me”. By a series of private practice and meditation we can learn to get rid of silly ideas about the self in an amazingly short period of time with a certain amount of determination and persistence.
Those with prediabetes have an increased risk of developing type 2 diabetes, heart disease, and stroke. Not only does exercise help lower blood sugar levels, but it aids in weight loss which is another helpful factor in reducing your risk of developing diabetes. Again, if that is too challenging to start, just try to be more active throughout the day, such as parking further from the store entrance or taking the stairs.
Clinical Nutrition Guideline For Overweight and Obese Adults with Type 2 Diabetes, Prediabetes Or Those at High Risk For Developing Type 2 Diabetes. It is suggested that by studying this article in some details, people will be able to analyze and treat their mood disorders in their own time often without having to consult expensive “professionals”. But although hypoglycemia may be a major factor, other factors such as allergies and food sensitivities, any of the many digestive disorders and a host of other comorbid illnesses, such as Hypothyroidism, Addison’s Disease, Celiac Disease, Crohn’s Disease, Ulcerative Colitis, Polycystic Ovarian Syndrome (PCOS) may  have influences on the operations of the mind.
You need to be informed about your illness and the possible NON-DRUG treatment modalities available apart from the more conventional remedies. You have more glycosylated hemoglobin if you have more glucose in your blood over a period of time. This is marked by unstable blood sugar levels (BSLs) (see another graph) and usually the forerunner of diabetes if not attended to.
Many of the side effects of psychotropic drugs can be alleviated or at least reduced by special vitamins, minerals and some herbal supplements.
The overwhelming addiction now controls and influences his relations with significant people – family members at first and society at large at a later stage. If you suffer from a metabolic disorder you will be bombarded with unnecessary stress hormones that will inevitably affect your self-image. The Joslin Diabetes Center recommends achieving this goal by losing just one pound every one to two weeks through a reduction of 250 to 500 calories per day.
A well-informed patient will save considerable time and money when consulting an appropriate health care worker.
Thus “self-help” may have its limits and more professional advice may be needed at a later stage.
But you can also have “hypoglycemic” symptoms in a normal oral glucose tolerance test when there appears to be a problem in the conversion of glucose into pyruvate within the ten step glycolysis, called Hypoglycia.
This course was found to be most popular in my group therapy, because it allowed members to interview one another and practise their communication skills (empathy) and also to help each other in finding solutions to problems with the help of the other programs.
Values clarification helps you to identify values in other people in your search for soul-mates. Nutritional therapy aims at getting the body to produce the right neurotransmitters and hormones with special diets following proper nutritional diagnosis or metabolic tests.
There is some evidence that many of these drugs interfere with the absorption of nutrients. They know they are worth more and firmly believe that the ‘grass is greener around the corner’. It avoids any form of confrontational counselling and relied on self-discovery and -growth.
You also become more attracted to people with positive values (which is often a function of positive self-image). A negative self-image may lead to conflict with significant other people or social relationships that are self-destructive by the mechanism of attraction of “like-minded” personalities whether negative or positive….
Values Clarification can also be seen as a motivational course, which may help a drug addict face the roller-coaster of detoxification and withdrawal. Similarly, people with a positive self-esteem tend to be attracted to others with a positive self-image. He may have felt “different” from other children and as a young adult must have felt different from his peers.
This could have drawn him to a drug subculture, where he may have met people with similar natures for the first time.

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  1. 25.08.2014 at 15:51:52

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  2. 25.08.2014 at 20:34:35

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