When high blood glucose damages nerves throughout the body, the result is diabetic neuropathy. That’s why people with diabetes are more prone to problems their feet and legs: The nerves in these areas become damaged, causing either loss of feeling in the feet or painful tingling and burning (peripheral neuropathy).
Damage to the nerves that lead to the penis and vagina can cause impotence and problems with arousal and orgasm. Damage to the nerves that serve the heart can make the heart beat faster or at different speeds, possibly leading to a deadly condition called arrhythmia. Damage to the nerves that lead to the bladder can make it difficult to know when you need to urinate. Ironically, damage to the automatic nervous system, which is responsible for all those involuntary reactions we have and movements we make, can make it difficult for people with diabetes to recognize when their blood sugar levels drop too low. We are currently in the process of adding new questions every day - so please bookmark us for future reference. To overcome anxiety, phobias, or panic attacks it is of paramount importance to learn how to relax. Regular, daily practice of relaxation techniques will assist you in relieving muscle tension, greatly improve your overall feeling of wellbeing and reduce your anxiety. Regular practice of deep relaxation for 20-30 minutes on a daily basis can produce, over time, a general feeling of relaxation and wellbeing that benefits every area of your life.


Prevention and or reduction of psychosomatic disorders such as hypertension, migraines, headaches, asthma, ulcers etc.
Progressive muscle relaxation is a technique where you tense and relax one at a time, all the major muscle groups of the body. This site complies with the HONcode standard for trustworthy health information: verify here. Even a small cut of blister (easy to overlook if you can’t feel it) can lead to an infection.
This is a common occurrence, particularly among those who take insulin or other blood sugar medications. Nervous system damage (also called neuropathy) affects about 60 to 70 percent of people with diabetes and is a major complication that may cause diabetics to lose feeling in their feet or hands. Diabetics must constantly monitor their feet or face severe consequences, including amputation.
When you feel relaxed and at ease you are less likely to turn on the anxiety response and will find that you feel more in control most of the time. Tensing a muscle and holding it for a few seconds, then releasing that tension will produce a deep sense of relaxation, and will rid the body of the built up tension from living with high levels of anxiety on a daily basis.
The idea is to tense each muscle group hard for about 10 seconds, and then to let go of it suddenly.


With a diabetic foot, a wound as small as a blister from wearing a shoe that’s too tight can cause a lot of damage. People who live with high levels of anxiety often do not know how to relax or to release the tension stored in their muscles that is contributing to the experience of anxiety.
You then give yourself 15-20 seconds to relax and become aware of the contrast between the feeling of relaxation to how it felt when tensed.
Your body is unable to supply enough immune system warriors and other factors to fight the infection and heal the wound. You then move onto the next muscle group until you have worked your way through your whole body. It warps the shape of your foot when your bones fracture and disintegrate, and yet you continue to walk on it because it doesn’t hurt. Diabetic foot ulcers and early phases of Charcot fractures can be treated with a total contact cast. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems.



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Comments

  1. 25.05.2016 at 20:35:24


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    Author: 0503610100
  2. 25.05.2016 at 14:10:42


    Other symptoms may include sudden.

    Author: Krowka
  3. 25.05.2016 at 13:38:14


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    Author: qlobus_okus
  4. 25.05.2016 at 16:12:53


    You can get your blood sugar under control.

    Author: Ayka17