Northern Michigan University Dining Services is thrilled to announce the launch of an extended gluten-free, vegan and vegetarian menu. Although NMU Dining has done its best to provide accurate information, we ask diners with food allergies to be responsible about their diets. NMU Dining has identified soy, wheat, milk, eggs, MSG, tree nuts, peanuts, sunflower, shellfish, fish, and sesame in our products. This healthy eating guide has been developed to help persons excluding animal products from their diet.
Calcium supplementation recommended for women if requirements are not being met through daily food choices. Multivitamin with iron recommended for persons unable to achieve nutritional balance through diet. Vitamin D supplementation recommended when sun exposure or intake of fortified foods is insufficient. There are an endless number of fun and exciting ways to get exercise into your day while at NMU. Making healthy choices can seem like a daunting task when faced with pizza, cheeseburgers, and fried food on a daily basis. The Academy of Nutrition and Dietetics is an organization of food and nutrition professionals. Nutrition & Weight Management Program BMI, or Body Mass Index is one way to assess health by measuring fat based on weight and height.
Diabetes can be considered a set of chronic metabolic diseases characterized by high blood sugar. Normally, when you consume a meal, your blood sugar will rise and the body will signal insulin to release in order to control the rising blood glucose levels.
Prediabetes is a term that describes elevated blood glucose levels not quite high enough to fall under the diabetic category.
Treatment: Treatment for type I diabetes includes taking insulin or another injectable medication, making wise food choices, being physically active, and controlling other health values such as blood pressure and cholesterol. There are several tests available to assess one’s blood glucose levels and determine whether or not one has diabetes. Based on the Diabetes Prevention Program, people can reduced their risk of diabetes by losing 5-7% of their body weight. The information provided is intended to give you an overview and basic understanding of diabetes and the associated treatments and complications. A “region-wide initiative to prevent obesity and improve health by increasing lifestyle physical activity”.
An eating disorder is an illness that causes serious disturbances to your everyday diet, such as eating extremely small amounts of food or severely overeating. Bulimia nervosa is characterized by recurrent and frequent episodes of eating unusually large amounts of food and feeling a lack of control of these episodes. Eating disorder not otherwise specified (EDNOS) is an eating disorder that does not meet the criteria for anorexia nervosa or bulimia nervosa.
Takes some of your time and attention but keeps its place as only one important area of your life. Student Health 101 is a monthly online magazine that gives NMU students a way to connect with the health and wellness issues that are most prevalent on campus. Blood analysis works by measuring beta-hydroxybutyrate in blood, not acetoacetate or acetone.


Test strips for the determination of ketone bodies in the urine Test strips for semi-quantitative evidence of ketone bodies in urine. We have trained our dining staff and student employees to be aware of food allergies and how to handle situations involving students with food allergies. If you have a life threatening allergy we recommend that you wear a medic alert bracelet and share this information with the Dining Services staff, your Resident Advisor, and medical professionals. Although NMU Dining has done their best to provide accurate information with regard to allergens in our foods, we cannot guarantee the accuracy of the information presented on MyMenu. Its aim is to guide food selection that meets the recommended daily intake as determined by the American Dietetics Association.
However, with a little bit of planning, you can easily make better choices to keep your waistline in check.
Use the following resources to help guide you to a better plate, which will ultimately lead to a better performance! It contains a wealth of information, contacts, and is a great resource for whatever your nutrition questions are!
It is most accurate for sedentary or moderately active people, as athletes tend to have a much higher muscle mass than fat mass than an average person.
Those with prediabetes are at increased risk for developing type II diabetes and also are at higher risk for heart disease and stroke. Type I diabetes is also called insulin-dependent diabetes because the pancreas produces little or no insulin. With type II, “non-insulin-dependent” diabetes, the pancreas produces a reduced amount of insulin or the cells fail to respond to the released insulin. Being overweight and inactive increases the chance of developing type II diabetes significantly. A blood test to check blood glucose levels will show whether or not one is prediabetic or diabetic. All diabetes blood tests involve drawing blood at a health care provider’s office and sending the sample to a lab for analysis.
The OGTT test is less convenient to administer, for the person must fast for 8 hours and then consume a liquid containing 75g of glucose every 2 hours.
Positive dietary changes and increased physical activity are vital components to reducing one’s risk of diabetes. If you’d like to know more, resources in the Marquette and the Upper Peninsula are provided to direct you to reliable information and centers. Severe distress or concern about body weight or shape may also characterize an eating disorder. This binge-eating is usually followed for self-induced vomiting, excessive us of laxatives or diuretics, fasting, excessive exercise or any combination of these. This problem is similar to bulimia nervosa except periods of binge eating do not end with purging; therefore people with this disorder are often overweight or obese. Below you will find resources that have been chosen by our registered dietitian that will provide additional aid or information for you on campus. This online tool provides a detailed nutritional analysis of menu items at several NMU dining facilities. This article discusses hyperglycemia in infants. Causes A healthy baby's body usually has very careful control of blood glucose levels.
Dip and read: the result is immediate, just compare the test strip with the color scale printed on the bottle.


Feel free to discuss ingredient information with any of our dining services staff, our Executive Chef, or Nathan Mileski, CEC.
It may also be prudent to alert your roommate and friends, so they will be able to assist you in the case of a reaction. For daily nutrition information regarding menus at the Den and Marketplace, check out MyMenu. Prediabetic people can reduce their risk of diabetes with modest weight loss and by incorporating moderate physical activity into their daily routine. Initially, the pancreas can compensate when the fat, muscle and liver cells do not use insulin properly and more insulin is needed to keep up with the demand. The A1C test is ideal for patients because fasting is not required and the timing of the test is not a factor.
Check out the interactive tutorial from Medlineplus to obtain a visual and auditory means of understanding diabetes. Common eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and eating disorders not otherwise specified. Characteristics of this disease include extreme thinness, lack of menstruation among girls and women, distorted self-body image, osteoporosis, and an intense fear of gaining weight.
People who are bulimic often are of normal weight or slightly overweight but suffer from many other symptoms such as worn tooth enamel and tooth decay, severe dehydration, gastrointestinal problems and a chronically inflamed or sore throat.
This puts these people at a higher risk for cardiovascular disease and high blood pressure.
Professional treatment can help the person understand the causes of their problem and develop methods for getting the disordered behaviors under control.
It is great for those with allergies or intolerances as well as for anyone interested in healthy eating.
One annoying aspect present in both blood and urine analysis is alleviated with breath testing i.e.
You can also utilize our newest program, MyMenu, to find out what menu selections are for each day of the week.
This overeating often leads to them experiencing feeling of guilt or bouts of depression about their binge eating which can lead them to binge eat even more. Sick babies may have poor insulin function or low amounts, which causes poor control of the blood sugar. There can be specific causes of ineffective or low insulin, such as infection, liver problems, hormone problems, and some medications. This method is recommended for anyone getting started in the ketosis lifestyle as it is the cheapest option in the short run. After about a month this method becomes second nature and you are almost able to do it on autopilot and without thinking.
As a result of limited insulin, blood glucose cannot be controlled and insulin injections are needed to maintain proper glucose levels. A value of 6.0% should be monitored closely because the value is considered high risk for diabetes.
Although this device is the most expensive option upfront it can definitely work out to be the cheapest in the long run as it is a once off investment.



Diabetes blood testing monitors
Diabetes when sugar is too high joke
High glucose level in metabolic panel 14


Comments

  1. 17.06.2016 at 10:47:28


    It indicates the average long term complications, including eye disease, kidney problems, nerve limitations were recognized.

    Author: eminem4ik
  2. 17.06.2016 at 10:37:45


    With resistance exercise, may allow many confused before they can treat themselves, and.

    Author: IGLESIAS
  3. 17.06.2016 at 14:14:11


    Vinegar was shown to have the than urine.

    Author: 777777
  4. 17.06.2016 at 15:17:54


    Treating diabetes during pregnancy type 2 Diabetes in Low-Risk sugar; it is called a nutritive.

    Author: nedostupnaya