Diabetes is a disease where your body cannot control its blood sugar levels properly a€“ either because your body doesn’t make enough (or any) insulin, or because your cells have become resistant to insulin. Those with a blood sugar level below 70, or hypoglycemia, will start experiencing symptoms like sweating, shaking, anxious feelings, hunger, and heart palpitations.
In most cases, the effects of low blood sugar can be quickly reversed if the person experiencing the symptoms is given something high in sugar to eat. Some of the most common causes of low blood sugar levels are often related to problems like diabetes and other illnesses.
There are other illnesses in addition to diabetes that might cause problems with low blood sugar levels.
Many people temporarily experience low blood sugar levels due to certain lifestyle choices. Sirah Dubois is currently a PhD student in food science after having completed her master's degree in nutrition at the University of Alberta.
Bad behavior in children has a variety of causes, although dietary factors may play a larger role than traditionally thought. As hypoglycemia develops and the brain is deprived of sufficient glucose, your child’s behavior may quickly deteriorate.
Although each child reacts uniquely to low blood sugar levels, they tend to have similar symptoms each time they experience hypoglycemia. The commonest causes being taking too much of insulin or some medicines or forgetting to take food, too intense an exercise, consuming alcohol and some tumors of the pancreas.
Generally sweating, shaking of the hands, irritation, craving for food, beating fast of the heart, headache, stomach pain (gastritis) and clouding of consciousness. If low sugar happens, drink a can of orange juice or chew on some dry raisins or put some sugar into your mouth.
While driving if low sugar is encountered, drive off the road, put on distress signals, turn off the car, pull down the windows, remove the key from the ignition, take some sugar or orange juice immediately.( you must have a stock of this in the car always) . Keeping your blood sugar at a safe level means you’re less likely to experience other health problems.
Additionally, some people may experience low blood sugar levels because of their diet or from drinking too much alcohol. Most people associate diabetes with high blood sugar, but low blood sugar can be a problem as well. A person with hepatitis, tumors, or adrenal gland disorders may experience side effects relating to her condition that often include low blood sugar.
Drinking too much alcohol can lower these levels if a person is drinking on an empty stomach. She has worked in private practice as a dietitian in Edmonton, Canada and her nutrition-related articles have appeared in The Edmonton Journal newspaper. In addition to food allergies and negative reactions to food additives, blood sugar levels can have a dramatic impact on mood and behavior.


Skipping meals causes blood glucose levels to fall because there is no food to digest and absorb. Hunger, weakness, fatigue, dizziness, headache, shakiness or other odd sensations may be experienced by your child, although he may not know how to communicate the changes. She may become irritable, bad tempered, depressed, lose concentration, get suddenly sleepy or easily cry. Consequently, parents quickly come to recognize when their children have low blood sugar levels.
High and low sugars may both present with sweating , confusion and sometimes even unconsciousness. The brain takes some time to recover from the low sugar and impulsive driving may be initiated leading to accidents. For example, developing this while attending an interview or while at the exams or at an important meeting or while driving, can change the course of ones` life. Name Email WebsiteSubmit Comment Recent Posts One Size May Not Fit All on GI Foods Low GI Foods May Help You Sleep What Exactly Is the Glycemic Index Diet? Given the fact that 30% of Fijians have Diabetes, you have a 1 in 3 chance of having or developing diabetes.
Hypoglycemic people, while not necessarily diabetic, tend to have chronic problems with low blood sugar.
In most cases, a person with either type 1 or type 2 diabetes might experience low blood sugar levels as a result of certain prescribed medications. This is because the liver is having to work very hard to process the alcohol in the system, and therefore cannot keep proper control over how much glucose it releases into the bloodstream.
It is produced by the pancreas in response to increased glucose levels in the blood. Hypoglycemia is relatively common in persons with diabetes. Low blood sugar can be caused by not eating enough food or eating too much sugar at a time, which triggers inappropriate insulin secretion from the pancreas gland. On the other hand, binging on sugary treats or readily metabolized carbohydrates, such as pasta and white bread, trigger an abnormally large insulin release from the pancreas, which quickly shuttles virtually all of the glucose into the cells. Cells use glucose to build energy molecules called ATP, which can be used immediately or stored for future use. If your child binges on candy or carbohydrate-rich foods instead of skipping a meal, then these symptoms may occur after about 30 minutes or so of hyperactivity, aggressiveness and loud yelling or noise making. To reduce the risk of hypoglycemia, make sure your children eat regular meals that contain lean protein, whole grains and lots of fresh vegetables.
Chocolates are not a good solution for low sugars as the fat content in chocolates delay the fast rise in sugar. Always check sugar levels before a long drive, break the journey in between long drives and carry an ID mentioning your diabetic status and contact numbers.
This chart shows the different levels of blood glucose, what are safe levels and what are dangerous levels depending on when you last ate.


There are also some medicines that are prescribed for people who suffer from diabetes that might occasionally cause problems with excessive lowering of the blood sugar.
Diabetics must take either medicines or receive injections to keep their insulin and glucose levels within the normal range.
This could happen because of eating too many carbohydrates at one meal or from not eating enough in general. People who fast, either for religious reasons or because they are crash dieting, also frequently develop low blood sugar. Some cells can use alternative forms of energy, but the brain relies almost exclusively on glucose for fuel.
By changing your diet, increasing your level of physical activity and maintaining a healthy weight, you can stay healthier, live longer and reduce your risk of Type 2 Diabetes. Only a doctor can effectively diagnose the root cause behind lower blood sugar levels in a person. Depending on what a diabetic person has eaten, the medicines can cause the blood sugar to get out of whack, which often results in blood sugar levels dropping dangerously low. Hypoglycemia in people who are not diabetic is typically a side effect of some other problem, like hormone imbalances or possibly the presence of a tumor somewhere in the body. This is because they are not receiving adequate nutrition, and in most cases the symptoms will resolve themselves as soon as a person eats again. Babies born to mothers with diabetes may have severe hypoglycemia. Idiopathic hypoglycemia is hypoglycemia that occurs without a known cause.
Avoid sugar crashes by choosing water or milk instead of soda pop or sweetened juice from concentrate.
They can check your blood glucose (sugar) levels there and assess any symptoms you may have.
However, some people with Type 2 diabetes have symptoms so mild that they go unnoticed so it is always best to get your blood sugar levels tested by a medical professional. This can cause high blood sugar and weight gain. Persons with severe hypoglycemia are treated with glucose injections or the hormone glucagon. Immediate treatment is needed to prevent serious complications or death. Preventing low blood sugar is better than having to treat it. Make sure you have snacks with you if you take insulin or other medicines that lower your blood sugar. Ask your doctor or nurse if you need a bedtime snack to prevent low blood sugar overnight.
If you do drink, have only one or two drinks at the most. Your doctor may tell you to change your diet so that you get more even amounts of glucose into your body throughout the day. Severe hypoglycemia is a medical emergency that may result in seizures and permanent damage to the nervous system if not treated.



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Comments

  1. 10.02.2015 at 20:39:37


    With low blood sugar problems diabetes.

    Author: LORD_RINGS
  2. 10.02.2015 at 13:52:40


    Sugar to this level may still be working to lower your high.

    Author: Emily
  3. 10.02.2015 at 20:21:36


    Diabetes may experience pain or discomfort during day, rather.

    Author: RomeO_BeZ_JulyettI
  4. 10.02.2015 at 11:56:15


    Have no or very limited family history of diabetes or other risk factors (such.

    Author: Giz
  5. 10.02.2015 at 21:36:53


    And superiors in case a hypoglycemic episode include progressive development of the specific complications of retinopathy with.

    Author: Leyla