Most people who have been told they have "borderline" diabetes actually have diabetes or may have pre-diabetes. We intend to do this within local communities, with partnerships and just through word of mouth.
Did you know that high blood sugar problems and type 2 diabetes are reaching epidemic levels in America?
Many of my patients past the age of 40 test positive for higher than normal fasting blood sugars and borderline high hemoglobin A1c levels. I feel that the increasing rate of high blood sugar levels throughout America is a result of poor diets, and eating too much of the wrong kinds of foods. No more than 4 servings of whole wheat bread, pasta, brown rice everyday, not more than 25 grams carbohydrate each serving; or not more than 130 grams of high quality carbs per day if you’re trying to lose weight, and 200 if you’re trying to maintain your weight. Just as crucial as the proper mix of nutrition in your diet, is 30 minutes of exercise each day such as walking, riding a bicycle, swimming. Alpha lipoic acid – lowers blood sugar and, as an antioxidant, kills free radicals and reduces the pain, burning, itching of peripheral neuropathy. Bilberry – their high chromium content lowers blood sugar, promotes healthy vision, improving night vision and retinopathy of diabetes. As I counsel my patients, getting your blood sugar under control is crucial to your health and well-being.  When your blood sugar levels are too high, you feel lethargic with no energy. Too high blood sugars can damage all the major organs of your body while too low can make it impossible for cells to receive nourishment from glucose. Claim your FREE copy of "50 Secrets For A Long Life of Happiness!" This amazing book contains over 100 pages of great information!
Expert advice on everything from nutrition and fitness, to relationships and personal growth! Pre-diabetes occurs when blood glucose levels are higher than normal, but lower than levels used to diagnose diabetes. Pre-diabetes puts people at high risk for developing diabetes, but also gives them a head start on preventing this disease.

If you have more than two symptoms in any of these categories, you would benefit from The Hormone Reset Detox. Bottom line: it’s easier to reset your hormones than to live with the misery of your hormones being out of whack. According to the American Diabetes Association, the definition of diabetes is a€?a former term for Type 2 diabetes or impaired glucose tolerancea€?. People with blood sugar levels that are higher than normal but not yet in the diabetic range have a€?pre-diabetesa€?. This means your body is producing insulin but the insulin is not able to get the sugar into the cells, causing the sugar in the blood to be high. We intend for these key elements of sustainable lifestyle change to become pervasive within communities, and within the lives of all of us affected by the disease. Also prevents hardening of arteries and strengthens veins by building collagen within the vascular walls. Eating a balanced diet in the optimal proportions of carbohydrates, proteins and fats is the best way to assure that your blood sugar levels stay balanced. People told that they have pre-diabetes can often bring their blood glucose levels back down to normal by balancing a healthy diet with physical activity and weight loss. This is the easiest hormone to reset: do it in less than 3 days, according to recent studies. You may want to kick the caffeine for 21 days, so that you can upgrade the relationship between the stress hormone, cortisol, and its receptor. It is important to make sure you are following a healthy eating plan and adding physical activity into your day. As a result, tight blood sugar control as well as tight blood pressure and cholesterol control are required to improve survival with this disease. This food group causes the highest rise in blood sugar of all the other food groups listed. However, many multivitamin formulas do not contain the necessary trace minerals like chromium, zinc, and magnesium, in the proper amounts.  As I tell my patients, get good control of your blood sugar and it will prevent you from getting caught in America’s high blood sugar epidemic!

You’re not going to be craving that wine, hearing jungle drums telling you that you need to eat chocolate, or calling your mom to tell her you’re still feeling like a stress case.
More than 5,000 women just like you have gone through the program, lost up to 15 pounds, dropped blood sugar 21 points, and decreased their waist by 4 inches. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Eating well, exercising, and losing weight if you are overweight, will help control blood sugar and improve insulin resistance. It’s most prevalent in Native-American populations and seems to affect men over 40 more than women nearly 2:1, but women do have problems with high blood sugar, and may develop type 2 diabetes particularly during the onset of menopause. Proteins, which decrease blood sugar levels, are assigned a much smaller portion.  Fats, also given minuscule mention, are now thought beneficial to maintaining stable blood sugar levels as they help decrease the time food (and glucose) leaves your stomach for digestion. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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  1. 20.02.2016 at 13:52:16

    That compromises borderline high fasting blood sugar zippy lifestyle; and microvascular complications and/or risk factors for risk of development and progression of retinopathy.

    Author: Tarman
  2. 20.02.2016 at 23:43:22

    Amount of insulin is released at the right time prevention of heart.

    Author: AYSEN_RAZIN