Someone brought his blood sugar level down by taking a very small amount (about quarter teaspoonful) of Maythee (Fenugreek) and Daarcheyney (Cinnamon)  powder every day. He has stopped the unnecessary luxury of eating lunch since a few years ago.  Eating dinner after breakfast and breakfast after dinner strikes a very good balance for the body.
If Maythee powder is not available then a few grains of Maythee can be chewed in the morning after leaving it overnight in some water in a cup. Alcoholics Anonymous cofounder Bill Wilson was very interested in the link between alcoholism and hypoglycemia. Unfortunately, despite the work of Tintera and many others, few physicians today have a good understanding of hypoglycemia.
The reason I'm so sure many alcoholics are hypoglycemic is that during the past ten years I have found that the overwhelming majority at HRC suffer from this disorder. To understand how these symptoms develop, you have to know something about glucose metabolism. If you are hypoglycemic and alcoholic, your over sensitized pancreas tries to control your excessive intake of both alcohol sugars and refined sugars. Eventually, the physical stress produced by low blood sugar prompts an outpouring of the adrenal hormone epinephrine, which signals the liver to release emergency sugar (glycogen) to prevent further insulin shock.
Over time, the frequent outpouring of epinephrine (adrenaline) to prevent insulin shock takes a toll on your adrenal glands, your buffer against stress.
In an attempt to explain these hypoglycemic symptoms as a psychological phenomenon, mental-health professionals have developed an elaborate concept called the dry-drunk syndrome. A Hazelden Foundation publication on the subject characterizes typical dry-drunk alcoholic as grandiose, judgmental, impulsive, childish, easily distracted, and disorganized. These highfalutin psychological explanations ignore the fact that the symptoms are caused by a physical condition -hypoglycemia- which causes severe metabolic changes that alter moods, thought, and behavior. Typically, most of these symptoms occur in newly abstinent alcoholics who try to overcome their emotional and physical discomfort by smoking cigarettes excessively and drinking enormous amounts of coffee laced with sugar. Both caffeine and nicotine cured with corn, beet, and cane sugars can prompt the outpouring of adrenaline that temporarily raise blood sugar, as do candies, baked goods, and other foods containing refined sugars.
Maintaining constant and adequate glucose levels is one of our most important biochemical needs. You cannot recover from hypoglycemia overnight, but in a few short weeks you can feel much better. Since high doses can affect the liver, do not take niacin if your lab tests reveal any abnormalities of liver function. Chromium levels were extremely low in ninety-one of the one hundred alcoholics participating in our HRC study.
Incidentally, you may be interested to know that chromium can protect you against stroke and heart attack. You may have learned about glutamine, vitamin C, magnesium, and pantothenic acid in the exploration of this website, but you may be interested to know how they help control hypoglycemia and stave off cravings for sugar. In the brain, glutamine is converted to glutamic acid, the only alternate source of glucose available to the brain. Alcohol destroys the pantothenic acid needed for normal production of all the adrenal hormones, including cortisone.
As you know, caffeine and nicotine aggravate hypoglycemia by setting in motion that now-familiar scenario in which the adrenals release adrenaline in response to low blood sugar, prompting the liver to release glycogen.
There is no question that caffeine can wire you and bring on restlessness, depression, irritability, anxiety, insomnia, shakiness, and bone-tired fatigue. If you are drinking five or more cups of coffee a day, you may develop severe headaches, listlessness, and nervousness if you stop cold turkey.
You will soon be rewarded for all these sacrifices with more energy, more restful sleep, and, most important, reduced cravings for sugar and alcohol.
In the middle of our initial interview, John stood up and announced that he had to smoke a cigarette.
Now, let's take a look at the diet you will be using to bring hypoglycemic symptoms under control. Substitute soy milk or fresh goat's milk or Rice Dream (Imagine Foods, Palo Alto, California) for cow's milk. If you can't find millet bread or brown rice bread at your super-market, try a food cooperative.
Cut your salt intake by using lite salt, which is half potassium (needed for cellular energy) and half sodium. Steam your vegetables (if you cook them in water, you will lose much of their vitamin and mineral content). Keep a lot of assorted nuts, sunflower seeds, apples, oranges, carrot sticks, celery, and other raw vegetables on hand for snacking.
Many alcoholics prove to be so reactive to simple sugars that the preceding diet is not suited to them. Over the last few years Health Recovery Center has discovered another effective approach that addresses carbohydrate sensitivity thereby reducing the overproduction of insulin. Is your Diabetic Heart Killing you softly?Get to know about Diabetes Heart Failure link to more severe complications.
Join tens of thousands of doctors, health professionals and patients who receive our newsletters. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both.
Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia). In 2013 it was estimated that over 382 million people throughout the world had diabetes (Williams textbook of endocrinology). The most common diabetes symptoms include frequent urination, intense thirst and hunger, weight gain, unusual weight loss, fatigue, cuts and bruises that do not heal, male sexual dysfunction, numbness and tingling in hands and feet.
If you have Type 1 and follow a healthy eating plan, do adequate exercise, and take insulin, you can lead a normal life. As the risk of cardiovascular disease is much higher for a diabetic, it is crucial that blood pressure and cholesterol levels are monitored regularly.
As smoking might have a serious effect on cardiovascular health, diabetics should stop smoking. Patients with type 1 diabetes will need to take insulin injections for the rest of their life.
Between 2001 and 2009, the prevalence of type 1 diabetes among the under 20s in the USA rose 23%, according to SEARCH for Diabetes in Youth data issued by the CDC (Centers for Disease Control and Prevention). The body does not produce enough insulin for proper function, or the cells in the body do not react to insulin (insulin resistance).
Some people may be able to control their type 2 diabetes symptoms by losing weight, following a healthy diet, doing plenty of exercise, and monitoring their blood glucose levels. Overweight and obese people have a much higher risk of developing type 2 diabetes compared to those with a healthy body weight.
Being overweight, physically inactive and eating the wrong foods all contribute to our risk of developing type 2 diabetes.
Men whose testosterone levels are low have been found to have a higher risk of developing type 2 diabetes. For more information on how type 1 and type 2 diabetes compare, see our article: the difference between type 1 and type 2 diabetes. The majority of gestational diabetes patients can control their diabetes with exercise and diet. Scientists from the National Institutes of Health and Harvard University found that women whose diets before becoming pregnant were high in animal fat and cholesterol had a higher risk for gestational diabetes, compared to their counterparts whose diets were low in cholesterol and animal fats. Studies have indicated that even at the prediabetes stage, some damage to the circulatory system and the heart may already have occurred.


A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia).
In 1675, Thomas Willis added mellitus to the term, although it is commonly referred to simply as diabetes.
In ancient China people observed that ants would be attracted to some people's urine, because it was sweet. Researchers from the Mayo Clinic Arizona in Scottsdale showed that gastric bypass surgery can reverse type 2 diabetes in a high proportion of patients.
Patients with type 1 are treated with regular insulin injections, as well as a special diet and exercise. Patients with Type 2 diabetes are usually treated with tablets, exercise and a special diet, but sometimes insulin injections are also required. If diabetes is not adequately controlled the patient has a significantly higher risk of developing complications. Ketoacidosis - a combination of ketosis and acidosis; accumulation of ketone bodies and acidity in the blood.
Neuropathy - diabetic neuropathy is a type of nerve damage which can lead to several different problems. HHNS (Hyperosmolar Hyperglycemic Nonketotic Syndrome) - blood glucose levels shoot up too high, and there are no ketones present in the blood or urine. Disclaimer: This informational section on Medical News Today is regularly reviewed and updated, and provided for general information purposes only.
Please note that although you may feel free to cite and quote this article, it may not be re-produced in full without the permission of Medical News Today. Learn all about diabetes, a lifelong metabolism disorder that causes high blood sugar levels. Learn all about type 1 and type 2 diabetes and the differences between the two conditions in our article about the diabetes mellitus metabolism disorder. He collected research papers demonstrating the extent of abnormal glucose fluctuations among alcoholics and sent three different reports on the subject to AA physicians.
Williams has found that a vast majority of his sober alcoholic patients are hypoglycemic; many have told him that their hypoglycemia had been diagnosed even before they started drinking. After years of research, Tintera concluded that even recovered alcoholics who have been sober for many years continue to suffer the effects of hypoglycemia. Some may refuse your request for testing as unnecessary or even dismiss hypoglycemia as a fad disease. In our study of one hundred randomly selected clients, 88 percent proved to be hypoglycemic. Our bodies immediately convert foods high in refined sugar; white flour, or starch to blood sugar, or glucose (the terms are interchangeable). This so-called postprandial fed-state hypoglycemia is very common among alcoholics and produces tremendous cravings for coffee and sweets. When exhausted by continuing demands for adrenaline, they no longer have the strength to respond properly.
Our alcoholic patients furthermore state that these binges lifted them from depression to a temporary period of well-being. All the personality characteristics common to patients with hypoadrenocorticism (weakened adrenals) can be attributed to this hypoglycemia.
Take a look at the list below, compiled by Mark Worden from his 1980 article in the Journal of Orthomolecular Medicine. Their pockets are stuffed with candy bars and they habitually reach for colas for a quick lift. Continued blood-sugar fluctuations to below amounts needed by the brain for stable functioning are a more logical explanation of dry-drunk symptoms than any psychological concept can be.
You can banish symptoms and correct the underlying metabolic errors just as our HRC clients do by following a healthy new diet and taking some more nutrition supplements. They will provide you with a steady supply of protein, fats, and slowly available (complex) carbohydrates to prevent the drop in blood sugar that normally occurs about two hours after a meal. But you can combat them with-you guessed it-many of the nutrients you are already taking, plus two new ones. This gastric distress disappears twenty-four to forty-eight hours after discontinuing niacin. If so, substitute niacinamide, another form of Vitamin B3; it will have no effect on insulin requirements. Refined sugars force a 20 percent increase in the excretion of chromium into the blood, depleting the stores needed to control abnormal glucose fluctuations.
In countries where chromium intake and tissue levels are high, the incidence of heart attack and stroke is low. It provides a ready source of brain fuel for hypoglycemics and helps stave off sugar cravings and hypoglycemic symptoms that develop when blood-sugar levels drop too low. Under these circumstances, the adrenal glands lose their ability to protect you from stress. Blood sugar then rises, and the pancreas begins to pump out insulin, overshooting the mark and causing another drop in blood sugar.
With the help of Nicorette gum and the very same nutrient program I am recommending to you, he went off to the north woods of Minnesota for a weekend and came back a nonsmoker. Some HRC clients are afraid that goat's milk will taste terrible, but most find that it tastes just like cow's milk (but, I admit, it depends on the goat).
The process of high-heat roasting cause undesirable changes in the natural oils the nuts contain.
Every package that proclaims low fat or no fat has increased the carbohydrates to replace the missing fats. This information may not be reproduced without permission from Villard Books, a division of Random House Inc.
Alba, What would be the glucose reaction if I eat 2 scrambled eggs with 2 slices of salt-cured bacon and one slice of wholegrain toast? Hyperglycemia - when blood glucose is too high - can also have a bad effect on the patient.
Some people may refer to this type as insulin-dependent diabetes, juvenile diabetes, or early-onset diabetes. However, type 2 diabetes is typically a progressive disease - it gradually gets worse - and the patient will probably end up have to take insulin, usually in tablet form. People with a lot of visceral fat, also known as central obesity, belly fat, or abdominal obesity, are especially at risk. Drinking just one can of (non-diet) soda per day can raise our risk of developing type 2 diabetes by 22%, researchers from Imperial College London reported in the journal Diabetologia. Experts are not completely sure why, but say that as we age we tend to put on weight and become less physically active. Researchers from the University of Edinburgh, Scotland, say that low testosterone levels are linked to insulin resistance. Some women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose. Between 10% to 20% of them will need to take some kind of blood-glucose-controlling medications. After eating, the pancreas automatically releases an adequate quantity of insulin to move the glucose present in our blood into the cells, as soon as glucose enters the cells blood-glucose levels drop.
This is because the body either does not produce enough insulin, produces no insulin, or has cells that do not respond properly to the insulin the pancreas produces. Mel in Latin means "honey"; the urine and blood of people with diabetes has excess glucose, and glucose is sweet like honey. They added that within three to five years the disease recurs in approximately 21% of them.


The materials contained within this guide do not constitute medical or pharmaceutical advice, which should be sought from qualified medical and pharmaceutical advisers. If Daarcheyney powder is not available then a little piece can be chewed and digested.  Daarcheyney can also be taken with honey if available.
Others will test you but misinterpret the results because of the wide variance in diagnostic approaches practiced during the last two decades.
When too much sugar builds up in the bloodstream, the pancreas pumps out extra insulin to counteract the overload. A study published in 1976 in the Annals of the New York Academy of Sciences reported that affected alcoholics are prone to "headache, weakness, tachycardia, hunger, excessive sweating, loss of concentration and anxiety. This condition called hypoadrenocorticism, interferes with or destroys the ability of the adrenals to protect you from stress. Very soon, however, they discovered that emotional depression could be alleviated more effectively with alcohol.
They are aggravated in the addictive drinker and persist even in the (recovered) alcoholic. It compares commonly reported dry-drunk symptoms to those known to be caused by hypoglycemia.
Their diets often consist of junk foods high in refined sugars and low in quality protein found in vegetables, grains, and fruits.
A surge of insulin quickly pushes glucose levels back below normal causing the unpleasant symptoms and the need for a sugar fix begin all over again. You'll have to give up both caffeine and cigarettes, but the sacrifice will pay enormous dividends in renewed energy and vibrant good health. Your old friends glutamine, vitamin C, magnesium, and pantothenic acid help keep sugar cravings under control. Russell Smith treated 507 hard-core alcoholics with six grams of niacin a day for six months. It will help stabilize blood sugar by raising levels that are too low or lowering levels that are too high. Alcohol eroded the metal, causing him to ingest chromium particles, which were then stored in his tissues.) Chromium picolinate will speed improvement in glucose availability and reverse your hypoglycemic symptoms.
What's more, tests of patients with severe heart disease have shown that they have virtually no chromium available in the aorta, the heart's major artery. Adrenal supplies of vitamin C can become severely depleted as a result of hypoglycemia and associated sugar cravings. But both will have to go in the near future to be successful in your battle with hypoglycemia.
He was subject to sudden panic attacks, spells of heart-pounding and overpowering fearfulness that his physician had been treating with the drug Inderal, a blood-pressure medication that has a calming effect.
I suggested that by detoxing his brain and body systems, his cravings for alcohol would disappear. In the body, this altered oil can promote formation of free radicals, dangerously unstable molecules capable of damaging healthy tissue and promoting the development of cancer.
Even in case youa€™re not a diabetic, you can perform this test to get to know if you have diabetes or not. People usually develop type 1 diabetes before their 40th year, often in early adulthood or teenage years. The scientists believe that the impact of sugary soft drinks on diabetes risk may be a direct one, rather than simply an influence on body weight. Undiagnosed or uncontrolled gestational diabetes can raise the risk of complications during childbirth. However, glucose cannot enter our cells without insulin being present - insulin makes it possible for our cells to take in the glucose.
Yessica Ramos, MD., said "The recurrence rate was mainly influenced by a longstanding history of Type 2 diabetes before the surgery. For these reasons, you may need to search out a physician who fully appreciates the impact of hypoglycemia on alcoholism and can diagnose the condition accurately. Figure 2, gives a breakdown of the types of hypoglycemic curves seen among these one hundred clients. Gyland himself experienced many of these symptoms; at one point, he became so incapacitated that he had to stop practicing medicine. When it does, you may develop headaches and become irritable, anxious, fearful, tired, dizzy, confused, uncoordinated, forgetful, and unable to concentrate. But this respite from depression and craving was of short duration so that continued drinking seemed the only answer. There is good medical evidence that chromium deficiency contributes to the buildup of plaque, the fatty deposits that clog coronary arteries and precipitate heart attacks.
After we convinced Brent to give up the forty cups of coffee he had been drinking daily, his panic attacks, as well as his insomnia and tremors, disappeared.
Glucose is a form of sugar in the blood - it is the principal source of fuel for our bodies.
Carron, fifty outpatient alcoholics and fifty halfway-house alcoholics were compared with a control group of one hundred nurses and teenagers. It also stimulates the adrenal glands to trigger the release of stored glycogen to temporarily raise blood sugar levels.
Add two 500-mg doses of niacin, one at breakfast, one at supper; you are already getting enough chromium in your multi-vitamin formula. They remained sober and their memories improved, as did their learning abilities, problem-solving skills, coping abilities, sleep, appetites, interpersonal relationships, and job performance.
Every one of our follow-up studies at HRC shows that the 20 to 25 percent of HRC clients who relapsed were those who could not (or would not) stop smoking cigarettes. After you rid your system of these toxic substances, your body will be much more cooperative when you stop smoking. So, even though the blood has plenty of glucose, the cells are not getting it for their essential energy and growth requirements. Finally, by eliminating sugar and caffeine and making other dietary changes, he stabilized his blood sugar and achieved a sense of well-being. Of the one hundred alcoholics, ninety-six proved to be hypoglycemic; only fourteen of the nonalcoholic controls were hypoglycemic. You may not want them when you're drinking, but most alcoholics begin to crave sweets as soon as they go on the wagon. For the time being, just be aware of how many cigarettes you smoke every day and try to cut down a little. And natural fats, not the partially dehydrogenated man-made fats, are essential to our emotional stability.
Finally, he pieced together the correct diagnosis of hypoglycemia, which he then verified by a six-hour glucose tolerance test.
You will be eating three hearty meals each day, plus healthy and filling midmorning, mid afternoon, and after diner snacks.
The gray matter of our brains is composed mainly of essential fatty acids (EFAs) made from fats.
We need these EFAs to prevent depression, to create a sense of well-being, to control hormonal distribution, and to regulate cholesterol metabolism. Both are absorbed directly into the bloodstream, and both can cause memory blackouts and intense cravings. But with the nutritional support you'll get while you're on the diet, it won't be as bad as you think.



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Comments

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  3. 25.12.2015 at 19:21:35


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