Who knew there was a plant with a flower like an explosion of flame, which produces a beautiful but short-lived fruit with the appearance of a brilliant pink rosebud? Pour into a bowl and top with optional garnish ingredients to add flavor and nutrient density. With dozens of possibilities offered at your grocery store, this super fruit might be one of the best choices available!
If you are looking for a food that will help you fight bad cholesterol and provide you with enough fiber throughout the day, consider pitaya as an excellent afternoon snack.
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In addition to secreting digestive enzymes, the pancreas secretes the hormones insulin and glucagon into the bloodstream.

The pyramid is divided into six groups and roughly illustrates how diabetic patients should structure their food intake, selecting more foods from the category at the base of the pyramid and least from the tip of the pyramid. This is the pitaya – dragon fruit – indigenous to Central America but is also grown and exported from several Southeast Asian countries, such as Thailand and Vietnam. Because of the richness in fibers, Dragon fruit aids in the digestion of food, Studies also suggest that Dragon fruit promotes the growth of probiotics. Studies also suggest that the the glucose found in Dragon fruit aids in controlling the blood sugar level for diabetes patients. Dragon fruit is rich in minerals and fibers that aids in digestion, cleans toxic ingredients thus preventing the occurrence of colon cancer. The presence of high level of vitamin C, minerals and pytoalbumin is regarded as relevant in fighting free radicals and possess anti-oxidant properties.

Dragon fruit is also rich in flavonoids that are known to have favorable effects against cardio related disease. The release of insulin into the blood lowers the level of blood glucose (sugar) by allowing glucose to enter the body cells, where it is metabolized. Following a sensible, nutritionally balanced diet is extremely important for diabetic patients as the right food choices help control the blood glucose (sugar) level naturally. Obtained from several cactus species, its succulent stem provides the uniquely delicious fruit with moisture in the arid climates where it grows.

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