Have you ever wondered why you feel hungry a short while after having a feed full of carbs? The problem is, while your blood sugar levels are dropping down after the carb rush, your hunger starts to kick in. Dr Andreas Eenfeldt (The Food Revolution video) performed his own tests on himself regarding blood glucose levels (see attached image).
Meal 1 : Piece of non-lean steak and veggies (all fried in butter) with Bernaise sauce (egg yolk and butter sauce).
As you can see by the graph (Click the thumbnail to see a larger version), Meal 1 (the Low Carb, High Fat meal) kept his blood sugar at a steady, even level, right where it should be.
These are some of the reasons there is a swing in the medical profession (those who are still not completely set in their ways, or not willing to deviate from the current nutrition beliefs) towards a Low Carb, High Fat food lifestyle.
Join tens of thousands of doctors, health professionals and patients who receive our newsletters. Blood sugar or blood glucose refers to sugar that is transported through the bloodstream to supply energy to all the cells in our bodies. Sugar is a simple, crystalline, edible carbohydrate and comes in a variety of forms, all of them sweet.
The human digestive system breaks down the carbohydrates from food into various sugar molecules - one of them is glucose, the body's principal source of energy.
After we eat, blood sugar concentrations rise, the pancreas releases insulin automatically so that the glucose enters cells, as more and more cells receive glucose, blood sugar levels come down to normal again.
If you have not eaten for a while and blood glucose concentrations keep dropping, the pancreas releases another hormone called glucagon. Blood sugar or blood glucose are shortened terms for blood sugar concentration or blood glucose level.
Long-term hyperglycemia may eventually lead to complications that affect the small blood vessels that supply the nerves, kidneys, retina and other organs. Slight blood glucose increase raises heart disease risk - researchers from Copenhagen University Hospital found that after checking data on 80,000 people, that even slightly elevated blood sugar concentrations can eventually lead to a 69% higher risk of ischemic cardiovascular disease. One third of community hospital patients have high blood sugar concentrations - experts from Emory University in Atlanta, Georgia, USA, found that from 32% to 38% of all patients in community hospitals suffer from hyperglycemia. The human brain is a voracious consumer of glucose, it neither manufactures nor stores glucose - the brain depends completely on glucose coming from the bloodstream. Too much alcohol - if you drink too much without having eaten, your liver may not release glycogen.
Some illnesses - especially critical ones, such as severe hepatitis and disorders of the kidney.
Excessive insulin production - certain illnesses may have insulinoma as one of its symptoms, for example, some tumors produce insulin-like chemicals; in some cases the tumor itself consumes so much glucose that there is not enough for the rest of the body. Disorders of the endocrine system - some pituitary and adrenal gland disorders may lead to abnormally low production and release of some hormones which play a key role in the production of glucose. Typically, the diabetes patient tests blood glucose levels with a glucose meter - which comes with lancets (tiny needles), a logbook and test strips. Keep a log of each glucose reading; this helps the doctors find the best treatment plan for you.
Regulatory authorities need to keep a close check on the accuracy of medical devices used for testing blood glucose levels. In general, patients with diabetes type 2 test their blood sugar concentrations at least once each day.


Source: Roche Diagnostics, Medical News Today archives, Wikipedia, Wikimedia Commons, National Health Service, Diabetes UK.
Please use one of the following formats to cite this article in your essay, paper or report:MLANordqvist, Christian. For any corrections of factual information, or to contact our editorial team, please see our contact page. Please note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional. Learn all about diabetes, a lifelong metabolism disorder that causes high blood sugar levels.
Learn all about type 1 and type 2 diabetes and the differences between the two conditions in our article about the diabetes mellitus metabolism disorder. Generally, fasting blood sugar (the value you get when you’re tested upon waking without any food intake) is also the baseline blood sugar level. Irrespective of what you eat, tiny amounts of insulin are squirted into the blood stream in small pulses every few minutes.
The counter-regulatory (anti-insulin) hormones that are secreted in our bodies shortly before dawn, raise the blood sugar slightly.
Change the timing of your basal insulin – insulin taken later in the day often controls fasting sugar better. It is possible that sometimes the patient does not feel any symptoms at all in hypoglycemia. Try to identify the cause of the hypoglycemic attack to avoid its recurrence in the future. We recommend that you always carry ID indicating that you are diabetic to ensure that you receive the proper and immediate necessary treatment in cases of emergency. Should you get frequent recurrent events of hypoglycemia (2-3 times per week) or experience a severe hypoglycemic event -> Contact your doctor to help you.
Shown below is a Blood Sugar Level Chart, simply designed for basic glucose and blood sugar testing. For more nutritional information, charts, health stats, worksheets, and other free printable items, visit any of the links shown on this page.
Click this link to exit the Blood Sugar Level Chart page, and visit the Main Health Info Page.Hit this link for a collection of Great American Recipes. You are full straight away, but an hour or two later you are looking for a snack to tide you over until the next meal. The carbs are quickly absorbed into the blood stream sending your Blood Glucose levels sky high.
He recorded his blood sugar levels over a 6 hour period after eating two completely different kinds of meals.
Glucose, one type of sugar, is the one in the bloodstream that feeds cells and matters to us. The glucose goes straight from the digestive system into the bloodstream after we have consumed and digested food. Glucagon triggers the breakdown of glycogen into glucose, thus pushing blood glucose levels back up to normal. They are at their lowest point before our first meal in the day, which for most people (not shift workers) is breakfast. People with poorly controlled diabetes, Cushing's syndrome and some other illnesses frequently suffer from hyperglycemia.


There is a risk of becoming blind, developing renal disease, erectile dysfunction, foot ulcers and other illnesses and conditions. They added that people should have their blood glucose levels checked as soon as they are hospitalized, as this would most likely reduce the numbers of hospital complications in surgery and general medicine patients.
Most people with hypoglycemia can tell by the symptoms associated with the condition (a significant minority cannot). If the kidneys and liver do not work properly, it is harder for the body to break down and excrete medications.
Many have to check several times each day so that they can plan for activities, meals, and when to take their medications.
There are several meter manufacturers which make a wide range of different devices - however, they all do the same, measure the patients' blood-glucose levels. In 2009, the US FDA (Food and Drug Administration informed that blood glucose meters that used GDH-PQQ test strips could be giving false readings - and that that some patients might have been using too much insulin as a result. Those needing to take insulin, which includes everyone with diabetes type 1 and some with type 2, have to test their blood several times a day. But people with type 2 diabetes may have much higher morning blood sugars than the level they achieve after meals, for the rest of the day. But, if the factors that control this basal secretion go haywire, your body may only secrete insulin in response to meal-time rises in glucose and result in a high fasting blood glucose level. But in diabetics, this rise can be exaggerated, leading to high blood glucose levels in the morning. You might wake up in the middle of the night with a jolt, thudding heart, soaked in sweat – a low blood sugar or hypoglycemic reaction, which drives you to eat sweets resulting in a sugar spike in the morning.
A Metformin Sustained Release pill taken at bedtime will have a stronger impact on fasting blood sugar than the same pill taken in the morning.
Ready for the next meal to have the body go through that whole blood sugar rollercoaster ride again. The human body regulates blood glucose levels so that they are neither too high nor too low - maintaining a condition of stability or equilibrium in the blood's internal environment (homeostasis) is necessary for our bodies to function.
It normally occurs when there is not enough insulin in the body, or the body is not responding to the insulin properly. It is possible to estimate a person's 10 year risk of retinopathy by measuring their blood glucose levels. However, it is ideal that you get tested for both FPG and PP to understand how well you are managing your blood sugar. More dangerous is the unrecognized drop in blood sugar at night during sleep which triggers a burst of counter-regulatory hormones.
They drop so far that they go below the normal recommended levels, then slowly rise back up.
These hormones push the blood sugar back up – to higher than normal levels by the morning (Somogyi phenomenon).



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Comments

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    Author: EMOS
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