A blood sugar levels chart can show you at a glance where your current blood sugar puts you on the range of possible normal and abnormal values. Normal blood sugar levels chart for adults, This simple chart shows target blood sugar levels for before and after meals, after fasting, before exercise, and at bedtime, as well as an a1c target.. When your “normal” blood sugar isn’t normal (part 1), In the next two articles we’re going to discuss the concept of “normal” blood sugar. Blood glucose levels : testing and normal range, A blood glucose test measures the amount of a type of sugar, called glucose, in your blood.
Blood sugar levels and diabetes – bootswebmd – health, Blood glucose levels, often called blood sugar levels, are an important part of checking that diabetes is well managed. Diabetes is a disease where your body cannot control its blood sugar levels properly – either because your body doesn’t make enough (or any) insulin, or because your cells have become resistant to insulin. Insulin is produced in the pancreas, it is important because it helps your body process sugars. Diabetes can affect the body in many other ways, including eye disease, foot ulceration, kidney failure, amputation and a higher risk of heart disease. Keeping your blood sugar at a safe level means you’re less likely to experience other health problems.
If diabetes is diagnosed and managed effectively, you can still live a long and happy life as long as you stay in control.


There are also many people in Fiji living with diabetes who may not even know it because they don’t have the symptoms, it is important to get your blood sugar tested regularly to avoid Diabetes related complications further down the track. The 2002 STEPS survey identified that out of the 16% diabetics, 50% of them were previously unrecognised which is an alarmingly high number.
Given the fact that 30% of Fijians have Diabetes, you have a 1 in 3 chance of having or developing diabetes. Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes. The best way to check if you have diabetes or are at risk is to visit your local health centre. This chart shows the different levels of blood glucose, what are safe levels and what are dangerous levels depending on when you last ate. Even if you have no symptoms at all, it is important to get tested as you may still have diabetes. You can prevent or delay the onset of Type 2 diabetes through adopting a healthy lifestyle. By changing your diet, increasing your level of physical activity and maintaining a healthy weight, you can stay healthier, live longer and reduce your risk of Type 2 Diabetes.
Type 2 diabetes occurs when your cells have become insulin resistant or your body doesn’t produce enough insulin to keep you healthy.


After an overnight fast when you have not eaten for 8-12 hours is a basic way, but then you also need to test blood sugar after eating, typically about 2 hours after eating, to see how high the blood sugar went.
Currently almost 1 in every 3 Fijians is being diagnosed with diabetes, that’s 30% of the population.
You can always visit your nearest diabetes hub to get your sugar checked ad learn how to stay in control of your diabetes. They can check your blood glucose (sugar) levels there and assess any symptoms you may have.
Finally, doctors may have you do a test called an oral glucose tolerance test in which they give you a standard sweet drink in the clinical laboratory and take several blood samples before and after to see how your body handles a standard amount of pure sugar intake. Type 2 diabetes is more common than Type 1, it is also more easily avoided if the correct healthy lifestyle is adopted. However, some people with Type 2 diabetes have symptoms so mild that they go unnoticed so it is always best to get your blood sugar levels tested by a medical professional.



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Comments

  1. 10.03.2014 at 14:44:23


    Established and emerging epidemiological evidence, recommended the use of the A1C.

    Author: QIZIL_OQLAN
  2. 10.03.2014 at 10:44:45


    When normally you would only pass a small the.

    Author: horoshaya
  3. 10.03.2014 at 11:52:33


    Good way to lower your blood.

    Author: sex_baby
  4. 10.03.2014 at 13:26:31


    Choices can certainly lower the.

    Author: 000000
  5. 10.03.2014 at 17:10:32


    Glucagon and epinephrine which stimulate the liver to convert glycogen to glucose.

    Author: fedya